Yoga

500 Hour Yoga Teacher Training School

On A Spiritual Journey We All Have The Same Destination

Free Sound Healing or Reiki Session         Free Accommodation & Meals         Free Pickup from Dehradun Airport

TATTVAA YOGASHALA 500 HOUR YTTC

Indroduction to 500 Hour Multi Style Yoga Teacher Training in Rishikesh

Practicing yoga for physical well-being is just like scratching the surface, there is a lot to gain in the course of yoga where mental well-being, teaching methodology, anatomy, philosophy and many other aspects are uncovered. The 500-Hour Yoga Teacher Training Course in Rishikesh is one of the finest courses that offers in-depth knowledge about the authentic and purest form of yoga.


Learning from the finest and most experienced teachers across the globe is a lifetime opportunity. We at Tattvaa Yogashala believe in sharing the learning through our courses to help students start their professional journey as teachers in the field of yoga and spirituality.

This course is bliss for students who have been practicing yoga but want to get the authentic and right knowledge to pursue further. With the variety of subjects to uncover the depth of yoga, our teacher will share their lifelong learning during this course and help the students level up with their skills and knowledge. Accredited by the Yoga Alliance, USA students after completing this course will be eligible for training and teaching as a certified instructor.

TATTVAA YOGASHALA 500 HOUR YTTC

Some main Topics You Have To Know

Hatha Yoga: A Path to Harmony

Hatha Yoga is a practice to balance both nadis and the channels. The human body consists of two channels or nadis, the right channel is also known as Pingala Nadi and the left channel is also known as Ida Nadi. Pingala Nadi is associated with solar energy while the Ida Nadi is associated with lunar energy.


When both the nadis are balanced, it offers great health and wellness to the human body. The practice of hatha yoga was first discovered by the lord Shiva and was later carried forward by Naths and Siddhas. Hatha Yoga includes practicing various postures with a variety of breathing techniques.


But Hatha yoga is more than just stretching! It's a journey towards a state called Samadhi, where you're free from worries and confusion. Here's a secret: Hatha yoga works with your body's energy channels. By balancing the sun and moon energy (pingala and ida nadi), it helps purify them. Think of Hatha yoga as a simpler version of Raja yoga, without the rules (yamas) and self-discipline practices (niyamas). So, whenever you're doing yoga poses and breathing exercises the right way, you're experiencing the magic of Hatha yoga!

Ashtanga Yoga: A Path to Awareness

Ashtanga Yoga as the name suggests comprises eight limbs, Asta is a Sanskrit word meaning eight in English and Anga means limb. The eight limbs of Ashtanga yoga are referred to as the branches of the yoga sutra including Yama (moral code), Niyama (self-discipline), Asana (posture), Pranayama (breath control), Pratyahara (sense withdrawal), Dharana (concentration), Dhyana (meditation, and Samadhi (oneness with self).


Ashtanga Yoga is considered as the holistic approach for physical, emotional, mental and spiritual purity. S. T. Krishnamacharya taught Sri. K Pattabhi Jois is the essence of Ashtanga Yoga which later on he shared with the world with his research institute in Mysore.


Overall, Ashtanga Yoga offers a disciplined and systematic approach to yoga practice, focusing on the integration of breath, movement, and internal energy to cultivate physical strength, mental clarity, and spiritual awareness.

Vinyasa Yoga: Flowing with Movement and Breath

Vinyasa meaning special establishment is a practice that offers strength with its unique combination of postures and breathing. This yoga practice is mainly about bodily movement and coordination with breathing. Every asana performed in Vinyasa is with coordination to breathing. With different asanas, the style of breathing changes and aligns with the body movement.


Vinyasa Yoga is often described as a dance-like practice, seamlessly flowing from one pose to another, synchronized with the breath. It's a dynamic style of yoga that focuses on the connection between movement and breath, creating a fluid and meditative experience on the mat.


In Vinyasa Yoga, each movement is linked with either an inhalation or an exhalation, guiding practitioners through a series of poses in a rhythmic and continuous manner. This synchronization of breath and movement is known as "vinyasa," which can be translated as "to place in a special way." It's not just about going through the motions but rather about mindfully coordinating each action with each breath, creating a moving meditation.

TATTVAA YOGASHALA 500 HOUR YTTC

Why Choose This Course & Its Advantages

Why Should You Do A 500-Hour Yoga Teacher Training Course?

The course offers a lifetime opportunity for students to learn 500 hours from an expert teacher in the yoga capital of the world, Rishikesh. The journey is centered on learning and educating our students in all the aspects of yoga which the majority of the practitioners miss out on. Apart from the learning and professional career, the course will help the students in aligning their bodies and minds with the right practice for a healthier lifestyle.


What Does 500-Hour Yoga Teacher Training Offer?

  • The 500-Hour Yoga Teacher Training Course in Rishikesh is the finest course that offers the most authentic and traditional knowledge in the form of theory and practice.
  • The course is also considered as one of the complete courses that delivers the required knowledge, practice and dedication to complete and pursue yoga professionally.
  • By enrolling for this course, students will understand how everything works and what are the best ways of performing yoga to find tranquility.
  • There are times when students perform yoga and their body responds with aches or sprains, all these things are normal with practitioners. However, with this course, we will help our students understand how the body functions, how bones and muscles move while practicing and what things are required as a professional practitioner.
  • Apart from the physical learning and practice, our theory, meditation, pranayama and various other classes will help you with the textbook knowledge as well as information from the various historic scriptures that yogis recommended for the journey of becoming a yogi.
  • Our expert teachers with more than 2 decades of experience in teaching and with their lifelong learning will help the students in their journey and a seamless transition from the modern lifestyle to the yogic lifestyle.
  • Our course includes food and accommodation for the students which is also derived from the knowledge of our guru and the historic scripture. We believe that food and rest are the two major factors that affect the performance of the human body. Considering that we offer sattvic food that helps our students feel light while being energetic and motivated to complete their day-to-day tasks.
  • The accommodation is shared so students can choose as per their preference which accommodation they prefer.
  • A strict yogic lifestyle routine is mandated as part of this course where we follow the rules of nature and obey our mother nature.
  • The course is dedicated to helping individuals transform their lives professionally as well as for their well-being.
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TATTVAA YOGASHALA 500 HOUR YTTC

500 HOUR YOGA -CULTURAL EXCURSION

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Vashisht Cave

Connect with the divine energy of the Vashistha cave

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Water Fall

Enjoy a peaceful hike in the woods up to the waterfall.

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Ganga Aarti

Let the energy of the holy Ganga bring you inner peace

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Kunjapuri

Witness the breathtaking views of the greater Himalayas

TATTVAA YOGASHALA 500 HOUR YTTC

YOGA ALLIANCE U.S.A CERTIFIED YOGA COURSE


A Yoga Alliance certified school is one that has met the standards set by Yoga Alliance, a globally recognized organization that sets guidelines for yoga teacher training programs and registers both individual yoga teachers (RYTs) and yoga schools (RYSs).

TATTVAA YOGASHALA 500 HOUR YTTC

What Do The 500 Hour YTT Course Fees Include?

  • 57 Nights Shared/ Private accommodation with attached bathroom
  • Course material.
  • 2 Times Sattvic meal is part of the course and students will have the options for vegetarian and vegan food.
  • Outdoor excursions that include some of the caves, temples, waterfalls
  • Complementary sound healing session.
  • Use of campus facilities including wifi, library, study area etc.
  • Complimentary sessions as per the schedule

500 Hour YTT Course Fees Not Included?

  • Air-conditioning (An additional 400 USD)
  • Ayurvedic Panchakarma and Treatment and Healing Sessions/ Training.
  • Visa fee/air fare/taxi pick-up from Delhi, Haridwar

TATTVAA YOGASHALA 500 HOUR YTTC

Daily Schedule for 500 Hour Yoga TTC

500 Hour Yoga Teacher Training is specially designed to keep the student in contemplation of the subject matter throughout the day while also allowing them personal time. This schedule is the best integration of theory and practice, helping the student stay fresh and energetic throughout the day. The daily schedule is as follows:

5:00 AM

Wake Up

6:00 AM

Herbal Tea

6:30 - 8:00 AM

Ashtanga

8:15 - 8:45 PM

Kriya

8:45 - 10:00 AM

Pranayama

10:15 - 11:15 PM

Anatomy & Physiology

11:15 AM

Brunch

12:15 - 01:15 PM

Philosophy

1:30 PM

Tea Break

2:00 PM

Self Study

3:30 - 5:00 PM

Hatha Yoga

5:15 - 6:15 PM

Meditation & Yoga Nidra

6:30 PM

Dinner

9:00 PM

Light Off

TATTVAA YOGASHALA 500 HOUR YTTC

500 Hour YTTC Course Fees & Upcoming Dates 2024-2025

  • 1st October 2024
  • 1st November 2024
  • 1st December 2024
  • 1st January 2025
  • 1st February 2025
  • 1st March 2025
  • 1st April 2025
  • 1st May 2025
  • 1st June 2025
  • 1st July 2025
  • 1st August 2025
$2549 USD
PRIVATE ROOM
$2249 USD
TWIN SHARED ROOM
$1949 USD
TRIPLE SHARING
$1799 USD
QUAD ROOM

TATTVAA YOGASHALA 500 HOUR YTTC

Accommodation and Food - Tattvaa Yogashala

Tattvaa Yogashala is committed to offering the best services to our students and offering a smooth transition from their modern lifestyle to a yogic lifestyle. We believe that food and rest are the two pillars of the human body. Without complete rest and diet, the body fails to function efficiently. The dietary changes in modern life have affected the body negatively and made it heavier and lazier.


Our homemade organic food is prepared for students to help them with a healthy lifestyle while keeping them energetic with the right source of food. We use organic fruits and vegetables for preparation while making it delicious with our unique recipe.


For accommodation, we have various models on a sharing basis. As per their preference, students can opt for private rooms, twin sharing and quad sharing. With comfortable amenities offered, there is nothing to worry about in the course of learning.

OUR EXPERT GURUS

BEST YOGA TEACHERS - TATTVAA YOGASHALA

Upendra Ji

Hatha, Pranayama Yoga

Born and raised in a traditional Brahmin family in the yoga capital of the world. He was introduced...


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Yogini Priya Ji

Ashtanga & Vinyasa Yoga

Yogini Priya Ji is practicing and teaching under the guidance of Yogi Kamal Singh and Yogi Sunil Sharma.


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500 Hour Yoga Teacher Training

Tattvaa teachers are very passionate and knowledgeable in their field. I had the privileged to study with some of the best philosophy, pranayama and asana


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500 Hour Yoga Teacher Training

Tattvaa teachers are very passionate and knowledgeable in their field. I had the privileged to study with some of the best philosophy, pranayama and asana


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TATTVAA YOGASHALA 500 HOUR YTTC

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