Intensive Ashtanga Teacher Training

Ashtanga Intensive Workshops in India

Tattvaa Ashtanga Yoga Intensive Workshop is an ideal way to deepen and evolve your yoga practice. Patanjali’s Yoga Sutras describe eight limbs of Ashtanga Yoga that, with practice, bloom like the petals of a lotus flower.

Our intensive workshop approaches yoga holistically, addressing multiple limbs of the Ashtanga yoga system in a way that will help you to blossom. Included in the course is asana practice, pranayama classes, yoga philosophy lectures, meditation techniques and Yoga Nidra classes. The course gives you the chance to experience a truly yogic lifestyle, rising with the sun to practice pranayama and asana in the morning, before experiencing the deeply rejuvenating practice of yoga nidra, followed by philosophy study in the afternoon. The day ends with another asana class for those who wish, and meditation in the evening. Attention to detail and precision in each class ensures that the students

Ashtanga Intensive Workshops India

will progress quickly in developing their Ashtanga Vinyasa practice, bringing health and balance to the body and the mind. Students leave the course feeling energised and inspired after being able to completely focus on deepening their practice without distractions. Tattvaa Ashtanga Yoga Intensive Workshops are open to students of all level: beginner, intermediate, advanced. Courses are for six consecutive days (there might be 1 day off in between so please plan to stay here for at least 7 days), available to join at any day of the week – please enquire to ensure the course is running during the time of your stay.

Ashtanga Intensive Workshops Rishikesh

Training Dates - 2019



  • 01 Nov to 07 Nov 2019
  • 08 Nov to 14 Nov 2019

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  • 15 Dec to 21 Dec 2019

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  • 06:30 - 08:00 -- Pranayama
  • 08:30 - 10:15 -- Asana Practice
  • 01:45 - 02:45 -- Yoga Nidra
  • 03:00 - 04:30 -- Yoga Philosophy
  • 08:00 - 08:45 -- Silence Meditation (optionally)

Daily practice of the Primary series, with attention to Bandhas (yogi internal energy locks), Vinyasa (correct Ujjayi breathing paired with movement) and Drishti (fixed gazing point)
Overview and in depth practice of various Pranayama (breathing practice) techniques.
Yogic philosophy including Patanjali’s Yoga Sutras, Hatha Yoga Pradikipa, different schools of yoga, and other yogic scriptures.
Overview and practice of Yoga Nidra
Drishti (fixed gazing point)
Overview and in depth practice of various Pranayama (breathing practice) techniques.
Overview and practice of various meditation techniques

*This is an example schedule. Schedules may change depending on the season, course, and any improvement that may have been implemented. Please keep your schedule as open as possible during TTC for additional training and activities.

Fees // Payment Options // Refund Policy


Fees include tuition for the course.

Payment Options

Information and Instructions for payment procedure will be sent to you with your letter of acceptance. To reserve your seat, you need to pay US$ 50 as non-refundable deposit. The balance of the payment may be made on Orientation Day upon arrival in Rishikesh. The Payment methods we accept are cash (Indian Rupees or US Dollars), credit card and online transfer using Transferwise. Payments by online transfer may be made in any Currency, as we will receive all payments in Indian Rupees.

Refund Policy

Course fee including deposit paid for registration is non-refundable and it is valid for one year from the actual course date. Students are required to pay a deposit to secure their space, and the outstanding course fee must be paid in full before the course commences. Please note that we do not give refunds, so it is your responsibility to ensure that you are fully insured against any unforeseen circumstances that either prevent you from attending the course, or that require you to leave the course early.

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