We have collected some feedback just for you! Hear the experiences and advice firsthand from the best yoga teachers at Tattvaa Yogashala, both past, and present volunteers, and Kamal Ji
I have been practicing yoga for several years now. Yoga has comforted me in difficult times and allowed me to find softness within my mind and body. From a very
Pranayama is the practice of regulating the breath in order to gain the steadiness of the mind. Prana means life force, and Ayama represents extension or expansion. So through this
“Do Your Practice & All Is Coming”The modern method of approaching Ashtanga yoga is known technically as the Ashtanga Vinyasa system, passed to Sri T. Krishnamacharya by his guru Rama
What the hell am I doing here? This was the first question I was asked on the first day of the Tattvaa Yoga Teacher Training School in Rishikesh. It resonated
Yoga Nidra is a technique of self-exploration of inner growth through deep relaxation. This powerful practice guides you deep into your unconscious and allows you to process unresolved tension and