There are a certain number of people who love traveling and exploring new places. Among them are people who also love to practice yoga while traveling. India is a popular
Are you considering embarking on a yoga teacher training course? If so, you’re in the right place! Yoga teacher training programs can be a transformative and fulfilling journey that not
Breath is life. It is fundamental to every action and holds within it divine potential and divine essence. Breathing is Rechaka and Puraka, meaning inhalation and exhalation. Every inhalation is
Yoganga Healing is a process of introspection in order to recognize and differentiate oneself from the environment and others. Yoganga is a Sanskrit word that means limbs of yoga. Through
When saying the word “Vinyasa,” many people would think of the contemporary style of yoga, an eclectic gentle, rigorous-paced yoga class where people flow from one pose to the next.
Bandhas are energy locks engaged during yogic practices to seal in and intensify the heat and energy created during the practice. Intense internal heat is produced to purify the body
The change in my body inside and outside during my 200 hour yoga teacher training in Rishikesh. The Change Of My Body Inside And Outside, During My Teacher Training Course
Kapalabhati is a compelling rapid breathing method that cleanses and balances the physical body. It is a traditional yogic breathing practice that is an essential part of the Shatkarma system
In looking at the “yogi lifestyle,” many questions surround the seemingly nebulous subjects of sex and drugs (referring to alcohol and recreational drugs) and their relationships to yoga. Though lengthy
Many people look at yoga as a way to become more flexible or only for flexible people. While yoga can indeed help us become more flexible and tends to attract