21 Best Yoga Postures For Beginners

Best Yoga Postures For Beginners
May 28, 2023 admin 0 Comments 3 tags

As a newbie to yoga, you might feel overwhelmed by the sheer number of poses and their odd-sounding names. However, in any case, yoga can be simple. If you have

Read More

Yoganga: Yogic Method Of Self Healing

September 18, 2022 admin 0 Comments 1 tag

Yoganga Healing is a process of introspection in order to recognize and differentiate oneself from the environment and others. Yoganga is a Sanskrit word that means limbs of yoga. Through

Read More

What Is Pranayama: Facts And Benefits Of Supreme Tapas

August 26, 2022 admin 0 Comments 2 tags

Pranayama is the practice of regulating the breath in order to gain the steadiness of the mind. Prana means life force, and Ayama represents extension or expansion. So through this

Read More