At Tattvaa Yogashala, you will learn the Best Mysore Style Ashtanga Yoga Teacher
Training In Rishikesh, India, inspired by Pattabhi Jois.
Anatomy and physiology, as western medicine understands it, have not traditionally been a part of the Ashtanga Yoga system as it has been taught over many generations and centuries. But today, as yoga-related injuries are becoming more and more common and more people are interested in doing yoga, perhaps we need to reinvestigate the place that western science’s understanding of the musculoskeletal system has in the learning and practice of Ashtanga yoga today. This is not to say that Ashtanga teachers do not teach anatomy, as many do. Instead, it looks at how anatomy can be a potent tool in making the increasingly popular traditional Ashtanga practice safe and accessible in a modern and changing world. Sri Pattabhi Jois famously said, “Ashtanga yoga is for everyone.” Integrating anatomy into teaching will help to keep it that way.
Anatomy is essential because people are getting hurt while doing yoga. Mainly, yoga is dynamic as Ashtanga yoga. And though Ashtanga effectively brings us within and allows us to transcend our physical form in many ways, ultimately, our body is our temple, and it is our vehicle for that transcendence. So in the same way that you would educate yourself on the mechanics of your car to ensure its function, we should also learn about and care for the vehicle that is our physical body.
Are you ready to embark on a life-changing journey of self-discovery and transformation through our immersive yoga teacher training program? Tattvaa Yogashala is thrilled to announce the upcoming dates for our highly sought-after training sessions in 2023 and 2024.
Time | Activity |
6:30 - 8:00 am | Kriyas, Asana and Pranayama |
8:15 - 9:15 am | Morning meditation |
09:30 - 11:00 am | Breakfast |
11:00 - 12:00 noon | Mid-day meditation |
12:00 - 2:30 pm | Lunch and rest |
2:30 - 3:30 pm | Yoga Nidra |
3:45 - 5:00 pm | Philosophy and Teaching practice |
5:00 - 8:00 pm | Dinner and self time |
8:00 - 8:45 pm | Night meditation |
While staying at our top yoga school in India during courses, students live together
at Hari Palace Residency and surrounding guest houses in Ram Jula.
Tuition fee, course materials/props, accommodation (single/twin-shared), and Vegetarian meals are included in the 200 hour yoga teacher training fee in Rishikesh at Tattvaa Yogashala
Pick-up from Dehradun or New Delhi Airport is provided at the expense of the guest.
When you are ready to register for any of the courses or programs at Tattvaa Yogashala, please submit the Application / Registration Form online or feel free to contact us so we can further assist your with your registration. We will send you confirmation of your registration within 48 hours after receiving your required forms and documents. After we have confirmed your place and registration in the course, you need to pay 15% of total fee as non-refundable deposit which is part of the course fee.
You will be asked to pay the remaining balance upon arrival in Rishikesh or before arriving. After you have sent your deposit, please email us a copy of the receipt or proof of deposit so we can complete your registration. Applications are processed on a first come first serve basis. Tattvaa Yogashala maintains the right to accept or reject any application without providing an explanation.
I'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results. & happy with the results.
Did 7 days of yoga retreat in rishikesh and will return later for YTTC. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friend that were made ❤️ Can warmly recommend!
I'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results. & happy with the results.