Yoga Nidra Teacher Training in Rishikesh
Tattvaa Yogashala Rishikesh

Yoga Nidra Teacher Training in Rishikesh

Tattvaa Yogashala offers Yoga Nidra Teacher Training to learn
how to teach the healing art of yoga Nidra.

Yoga Nidra Teacher Training in India
Yoga Nidra Teacher Training

Yoga Nidra Teacher Training in Rishikesh

The Yoga Nidra teacher training program has experienced tremendous growth recently. People today are incredibly stressed out and always connected and accessible. The mind wanders, and we focus our attention on various issues. Because of the constant barrage of thoughts in our minds, our nervous system is constantly stressed. As a result, the parasympathetic portion of our autonomic nervous system activates with great effectiveness and efficiency by practicing yoga Nidra. Deep healing and recovery, as a result, take place.

According to Tattvaa Yogashala, Yoga Nidra is a type of dynamic sleep in which we train ourselves to reduce and eliminate stress burdens and triggers from the psyche to achieve a more blissful state of awareness. This type of relaxation is much more profound than one can achieve with regular sleep and has some incredibly beneficial additional side effects.

What Will You Get?

"Yogic sleep" is a term used to describe Yoga Nidra. It is a stage of consciousness that falls between awake and fully awake. It is significantly more conducive to profound emotional and physical healing than our typical states of sleep or wakefulness. According to a brain mapping study, people who practice Yoga Nidra exhibit a deep resting state during deep sleep while fully conscious in their brains. As a result, self-healing processes start to take place in those states, allowing trauma and physical and emotional stress to pass.

  • 200 Hour Ashtanga YTTCMind Body Balancing. Art Of Becoming Friends To Self
  • Delicious Satvik North Indian FoodDelicious Satvik North Indian Food
  • RYT 200 Hour Yoga Teacher Training in IndiaAfter the course, you can practise with us for a week at any time.
Yoga Nidra Teacher Training in India

Our Pranayama Yoga Teacher Training Dates - 2023, 2024

Are you ready to embark on a life-changing journey of self-discovery and transformation through our immersive yoga teacher training program? Tattvaa Yogashala is thrilled to announce the upcoming dates for our highly sought-after training sessions in 2023 and 2024.


  • Oct 16 - 30, 2023 Booking Close


  • Oct 15 - 28, 2024
Tattva Yogashala Rishikesh

Daily Schedule

Time Activity
6:30 - 8:00 am Kriyas, Asana and Pranayama
8:15 - 9:15 am Morning meditation
09:30 - 11:00 am Breakfast
11:00 - 12:00 noon Mid-day meditation
12:00 - 2:30 pm Lunch and rest
2:30 - 3:30 pm Yoga Nidra
3:45 - 5:00 pm Philosophy and Teaching practice
5:00 - 8:00 pm Dinner and self time
8:00 - 8:45 pm Night meditation

Tattvaa Yogashala Rishikesh

Our Experience Teachers

Yogi Kamal Ji
Yogi Sunil Sharma
Yogi Upendra Ji
Swami Omkarananda

Our Accommodation

While staying at our top yoga school in India during courses, students live together
at Hari Palace Residency and surrounding guest houses in Ram Jula.

Tattvaa Yogashala Rishikesh

Answer to Popular Questions

Registration Process

When you are ready to register for any of the courses or programs at Tattvaa Yogashala, please submit the Application / Registration Form online or feel free to contact us so we can further assist your with your registration. We will send you confirmation of your registration within 48 hours after receiving your required forms and documents. After we have confirmed your place and registration in the course, you need to pay 15% of total fee as non-refundable deposit which is part of the course fee.

You will be asked to pay the remaining balance upon arrival in Rishikesh or before arriving. After you have sent your deposit, please email us a copy of the receipt or proof of deposit so we can complete your registration. Applications are processed on a first come first serve basis. Tattvaa Yogashala maintains the right to accept or reject any application without providing an explanation.

Payment Options
Refund Policy
Eligibility Criteria
Upon Arrival
Required Documents

Yoga Teacher Training Reviews!

Danielle (Canada)
I'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results. & happy with the results.
Jon Fellman (United Kingdom)
Did 7 days of yoga retreat in rishikesh and will return later for YTTC. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friend that were made ❤️ Can warmly recommend!
Sara Lehtikangas
Sara Lehtikangas (Australia)
I'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results. & happy with the results.

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