100 Hour Ashtanga Yoga Primary Series
Tattva Yogashala Rishikesh

100 Hour Yoga Teacher Training in Rishikesh

100-hour ashtanga yoga teacher training in India designed for beginners level practitioners
at yoga school Tattvaa Yogashala, Rishikesh.

100 Hour Aahtanga Yoga Teacher Training in India

Become a Certified Yoga Teacher

100 Hour Ashtanga Yoga TTC

Tattvaa Yoga Shala offers the opportunity for students to come and increase their training level and immerse themselves in their practice with the New to Ashtanga 100 Hour Yoga Teacher Training Course. This course focuses on the fundamentals of the Ashtanga Primary series. It is ideal for those who are limited for time, are focused primarily on deepening their practice without necessarily the intention to teach, or for those who are looking for an intensive retreat to accelerate their personal yoga journey.

The course breaks down the Primary series in detail, covering the physics and energetics of each asana, the principles behind the sequence of asanas, and an in-depth study of each asana and transition. The course safely covers modifications and common alignment issues, as well as methods and tips to improve the overall practice. Important topics that will be taught during the study of Primary Series include the Vinyasa system of breath coordinated with movement, the practice of Bandhas (energy locks), and Dristhi (gazing points of concentration).

Become a Certified Yoga Teacher

This course is open to all levels of yogis, including complete beginners to the Ashtanga method. Regardless of the level of your practice, the course will teach you the fundamentals of the primary series and help you to develop a strong foundation upon which to build your teaching and practice. This course is also a great option for those who wish to complete their 200 hour training, but wish to build a stronger foundation before embarking on it. Students have the option to return for our 200 hour course whenever is convenient for them, and indeed many students decide to extend their stay and continue onto the 200 hour course straight away.

  • Yoga Alliance CertificationYoga Alliance Certification
  • 200 Hour Ashtanga YTTC12 Day / 11 Night in Tattvaa Yogashala
  • Delicious Satvik North Indian FoodDelicious Satvik North Indian Food
  • RYT 200 Hour Yoga Teacher Training in IndiaAfter the course, you can practise with us for a week at any time.
100 Hour Aahtanga Yoga Teacher Training in India

Our Teacher Training Dates - 2023, 2024

Are you ready to embark on a life-changing journey of self-discovery and transformation through our immersive yoga teacher training program? Tattvaa Yogashala is thrilled to announce the upcoming dates for our highly sought-after training sessions in 2023 and 2024.


  • 07-Sep-2023 to 18-Sep-2023 Part 1
  • 19-Sep-2023 to 30-Sep-2023 Part 2
  • 07-Oct-2023 to 18-Oct-2023 Part 1
  • 19-Oct-2023 to 30-Oct-2023 Part 2
  • 07-Nov-2023 to 18-Nov-2023 Part 1
  • 19-Nov-2023 to 30-Nov-2023 Part 2
  • 07-Dec-2023 to 18-Dec-2023 Part 1
  • 19-Dec-2023 to 30-Dec-2023 Part 2


  • Sep 3 to 14, 2024 - Part -1
  • Sep 16 to 27, 2024 - Part -2
  • Oct 3 to 14, 2024 - Part -1
  • Oct 16 to 27, 2024 - Part -2
  • Nov 3 to 14, 2024 - Part -1
  • Nov 16 to 27, 2024 - Part -2
  • Dec 3 to 14, 2024 - Part -1
  • Dec 16 to 27, 2024 - Part -2
Tattva Yogashala Rishikesh

Daily Schedule

Time Activity
6:15-6:40 AM Kriyas
6:45-8:15 AM Asana Practice Ashtanga Vinyasa Mysore Style or Led Class
8:30-10:00 AM Pranayama
10:15 AM Brunch / Free Time / Study Time
12:15-1:00 PM Yoga Nidra
1:00 PM Tea
1:20-2:40 PM Philosophy
2:45-3:45 PM Anatomy
4:00-5:00 PM Teaching Workshop
5:15-6:30 PM Alignment/Adjustment
6:30-7:30 PM Dinner
8:00 - 8:45 PM Meditation
Tattva Yogashala Rishikesh

200 Hour Yoga Teacher Training Studying Program

Asana Practice
Yoga Meditation
Yoga Anatomy
Teaching Methodology
Yoga Education

Tattva Yogashala Rishikesh

Our Experience Teachers

Yogi Kamal Ji
Yogi Sunil Sharma
Yogi Upendra Ji
Yogini Priya
Tattva Yogashala Rishikesh

Our Accommodation

Tattva Yogashala Rishikesh

Answer to Popular Questions

Yoga Teacher Training Reviews
Tattva Yogashala Rishikesh

Yoga Teacher Training Reviews

Yoga Alliance Certification