100 Hour Yoga Teacher Training Course India

100 Hour Ashtanga Yoga Teacher Training In Rishikesh, India

Name: 100 Hour Ashtanga Yoga TTC
Start: 2022-09-07
End: 2022-09-18
Location: TattvaaYoga

"Practice yoga and all is coming" ~ Pattabhi Jois. Namaste to everyone reading, we at Tattvaa Yogashala offer a variety of opportunities for students to come and grow their training level and grip themselves in their practice with the 100 hour Ashtanga yoga teacher training in India. This course focuses on the fundamentals of the Ashtanga primary series.

The primary series of Ashtanga yoga is also called Yoga Chikitsa, meaning yoga therapy, as the cleansing and toning effect on both body and mind. On a physical level, the primary series's ashtanga yoga asanas (poses) create strength and flexibility in the body, relaxing tense muscles and realigning the body and nervous system. During the Ashtanga Vinyasa yoga course, the series will begin with forward bends; then it comes to twists and, at the last, hip openers breaking with a vinyasa between each asana.

On a cognitive level, through routine practice, concentration, willpower, mind-body awareness, and confidence are improved as we overpower the mental hindrances. On a low key, the primary series functions therapeutically to clear the snags in the body's energy channels (known as Nadis). This clearing of obstacles allows the Prana (breath of life) to flow more freely, so the synchronisation of body and mind can work more effectively.

Ashtanga Vinyasa Yoga comprises six series (Primary, Intermediate, and four Advanced Series), each of which has a set order of Ashtanga yoga postures.Each of the six series starts with Surya Namaskara (Sun Salutations), five of the A variation, and five of the B variation, heeded by the standing sequence. All the sequences end with the exact finishing sequence. Only the mid section has a different set of yoga asanas and focuses depending on the string. Traditionally the postures are always practised in a specific order and are taught in a Mysore style, with the teacher providing the practitioner a new pose when they feel they are ready.

It is ideal for those who have limited time, are focused primarily on deepening their practice without necessarily the intention to teach, or for those looking for an intensive retreat to accelerate their yoga journey. With our 100 hour Ashtanga yoga teacher training in India, yoga learners can revive their journey and add extra hours to their existing certificates.

The course breaks down the primary series of Ashtanga Yoga in detail, covering the physics and energetics of each yoga asana, the principles behind the Ashtanga sequence of asanas, and an in-depth study of each asana and transition. This series is not just the access to ashtanga yoga; it is the bedrock. The series promotes a sound basis and balance of flexibility and strength. It is cultivated along other lines than we may be familiar with in its prime methodology. Every individual aims differently when it comes to moving their body, and the approach to the series of asanas should also be based on that. The endeavour is much more internally oriented regarding Ashtanga Vinyasa Yoga.

Why Ashtanga Yoga?

Ashtanga Yoga has several benefits for body, mind and spirit:

For your body:It helps develop strength and flexibility, lubricates joints, tones muscles, massages inner organs, releases chronic tension between them, improves circulation and rejuvenation, and helps with weight loss.
For your mind:Ashtanga Vinyasa helps calm restless thoughts, promotes inner stability, supports mental clearness, and encourages self-awareness.
For your spirit:Invites profound stillness, encourages self-acceptance, and observes inner wisdom.

Our 100 hour Ashtanga yoga teacher training in India covers modifications, common alignment issues, methods, and tips to improve general practice. Indeed, this is the foundation of all the other Ashtanga yoga postures and definitely, works as a foundation for beginners to Ashtanga yoga. Important topics that will be taught during the study of the primary series include the Vinyasa system of breath coordinated with movement, the practice of Bandhas (energy locks), and Drishti (gazing points of concentration).

Attention to detail and precision ensures that students will progress quickly in developing their Ashtanga Vinyasa yoga practice, bringing health and balance to the body and the mind. The 100 hour Ashtanga yoga teacher training in India approaches Yoga holistically, including the study and practice of the Ashtanga Vinyasa Yoga and Pranayama, Meditation, Yoga Philosophy lectures, and Yoga Nidra.

Level:Foundation
Yoga Style:Ashtanga Yoga
Language of Instruction:English & Hindi

Certification:100 Hour Certificate
Location:Rishikesh
Course Fee:USD 850

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Why Choose Our 100 Hour Ashtanga Yoga Teacher Training In India?

Best Yoga Teacher Training For Ashtanga Yoga Style

100 Hour Ashtanga Yoga Teacher Training India

This Ashtanga yoga course in Rishikesh is open to all levels of yogis, including complete beginners to Ashtanga yoga. Regardless of the fact from where you have begun, the system will teach you the fundamentals of the primary series and help you develop a firm footing upon which to build your master-level teaching and training.

This Ashtanga yoga course in Rishikesh is also an excellent option for those who wish to complete their 200 hour training but wish to make a more substantial foundation before embarking on it. Students can return for our 200 hour Ashtanga Yoga TTC course whenever convenient for them, and indeed many students decide to extend their stay and continue onto the 200 hour course straight away. If you feel interested or want to strengthen your grip after completing your 100 hours Ashtanga yoga teacher training in Rishikesh, you can be admitted to our 200 hour yoga teacher training in India right after.

Please note that upon completing the 100 hour teacher training program in India, you will receive a certificate indicating the completion of the 100 hour yoga training course. Note here that 100 hours Ashtanga yoga training does not qualify you to teach. Bt, it will definitely give you an entrance to the world of Yoga. Using the basics of learned Ashtanga yoga postures, you can put them into your daily routine and make it healthier and happier.

However, if you use the 100 hours course to advance or sharpen your Ashtanga yoga postures, the additional 100 hours can be added to your pre-existing yoga teaching certificates. The Ashtanga 100 Hour Yoga Teacher Training in Rishikesh generally runs throughout the year. Please refer to our schedule page for more up-to-date and detailed information.

100 Hour Ashtanga YTT Course - Syllabus

Complete 100 hour Ashtanga YTT course syllabus.

Surya Namaskara [A]
Surya Namaskara [B]
Padangusthasana
Padahastasana
Utthita Trikonasana
Parivritta Trikonasana
Utthita Parsvakonasana
Parivritta Parsvakonasana
Prasarita Padottanasana [A]
Prasarita Padottanasana [B]
Prasarita Padottanasana [C]
Prasarita Padottanasana [D]
Parsvottanasana
Utthita Hasta Padangusthasana [A]
Utthita Hasta Padangusthasana [B]
Utthita Hasta Padangusthasana [C]
Utthita Hasta Padangusthasana [D]
Arddha Baddha Padmottanasana
Utkatasana
Virabhadrasana [A]
Virabhadrasana [B]
Dandasana
Paschimottanasana [A]
Paschimottanasana [B]
Paschimottanasana [C]
Purvottanasanay
Ardha Baddha Padma Paschimottanasana
Tirianga Mukhaikapada Paschimottanasana
Janu Sirsasana [A]
Janu Sirsasana [B]
Janu Sirsasana [C]
Marichyasana [A]
Marichyasana [B]
Marichyasana [C]
Marichyasana [D]
Navasana
Setu Bandhasana
Urdhva Dhanurasana
Paschimottanasana
Salamba Sarvangasana
Halasana
Matsyasana
Uttana Padasana
Baddha Padmasana
Padmasana
Uttpluthih
Savasana

Pranayama Theory

Introduction of Pranayam,
Introduction of Pancha Prana
Sub Pranayam

Pranayama Practice

Deep Breathing.
Abdominal Breathing
Thoracic Breathing
Yogic Breathing
Kapal Bhati
Surya Bheda Pranayam
Nadi Sodhana Pranayam

The Yoga Mala - Sri K. Pattahbi Jois
Yoga Sutras of Patanjali - Swami Venkatesananda, Motilal publication
Asana Pranayama Mudra Bandha (APMB) Yoga Darshan - Swami Niranjanananda Ji The Heart of Yoga, T.K.V. Desikachar
Hatha Yoga Pradipika
The Science of Breath- Dr. M.L. Ghorole
Perennial Psychology of the Bhagavad Gita

Foundations of Yoga
History and tradition of Yoga
Karma Yoga
Tantra Yoga
Bhakti Yoga
Jnana yoga
Mantra Yoga
Pancha Pranas
Chakras
Patanjali Yoga Sutras
Ashtanga yoga of patanjali

Important Information For 100 Hour Ashtanga Yoga Teacher Training Students

A complete guide for students to review the 100 hour Ashtanga yoga teacher training course gidelines at a glance.

Course Fees For 100 Hour Ashtanga Yoga Teacher Training India

At Tattvaa Yogashala, we offer the affordable course fees and quickest payment methods.

Payment Options: Information and Instructions for payment procedure will be sent to you with your letter of acceptance. To reserve your seat, you need to pay US$ 200 as non-refundable deposit. The balance of the payment may be made on Orientation Day upon arrival in Rishikesh. The Payment methods we accept are cash (Indian Rupees or US Dollars), credit card and online transfer using Transferwise. Payments by online transfer may be made in any Currency, as we will receive all payments in Indian Rupees.

Refund Policy: Course fee including deposit paid for registration is non-refundable and it is valid for one year from the actual course date. Students are required to pay a deposit to secure their space, and the outstanding course fee must be paid in full before the course commences. Please note that we do not give refunds, so it is your responsibility to ensure that you are fully insured against any unforeseen circumstances that either prevent you from attending the course, or that require you to leave the course early.

Fees: Fees include tuition for the course, single private room/double shared room accommodation, two full meals per day and a daily snack with tea.

Upcoming Course Dates For 100 Hour Ashtanga Yoga Teacher Training India

Here are the upcoming 100 hour ashtanga yoga teacher training course dates structure that will help the students to apply their preferred method at the right time.

Date	Price	Status
07-Oct-2022 to 18-Oct-2022 Part 1	$850	Enroll Now
19-Oct-2022 to 30-Oct-2022 Part 2	$850	Enroll Now
07-Nov-2022 to 18-Nov-2022 Part 1	$850	Enroll Now
19-Nov-2022 to 30-Nov-2022 Part 2	$850	Enroll Now
07-Dec-2022 to 18-Dec-2022 Part 1	$850	Enroll Now
19-Dec-2022 to 30-Dec-2022 Part 2	$850	Enroll Now
07-Jan-2023 to 18-Jan-2023 Part 1	$850	Enroll Now
19-Jan-2023 to 30-Jan-2023 Part 2	$850	Enroll Now
07-Feb-2023 to 18-Feb-2023 Part 1	$850	Enroll Now
19-Feb-2023 to 02-Mar-2023 Part 2	$850	Enroll Now
07-Mar-2023 to 18-Mar-2023 Part 1	$850	Enroll Now
19-Mar-2023 to 30-Mar-2023 Part 2	$850	Enroll Now
07-Apr-2023 to 18-Apr-2023 Part 1	$850	Enroll Now
19-Apr-2023 to 30-Apr-2023 Part 2	$850	Enroll Now
07-May-2023 to 18-May-2023 Part 1	$850	Enroll Now
19-May-2023 to 30-May-2023 Part 2	$850	Enroll Now
07-Jun-2023 to 18-Jun-2023 Part 1	$850	Enroll Now
19-Jun-2023 to 30-Jun-2023 Part 2	$850	Enroll Now
07-Jul-2023 to 18-Jul-2023 Part 1	$850	Enroll Now
19-Jul-2023 to 30-Jul-2023 Part 2	$850	Enroll Now
07-Aug-2023 to 18-Aug-2023 Part 1	$850	Enroll Now
19-Aug-2023 to 30-Aug-2023 Part 2	$850	Enroll Now
07-Sep-2023 to 18-Sep-2023 Part 1	$850	Enroll Now
19-Sep-2023 to 30-Sep-2023 Part 2	$850	Enroll Now
07-Oct-2023 to 18-Oct-2023 Part 1	$850	Enroll Now
19-Oct-2023 to 30-Oct-2023 Part 2	$850	Enroll Now
07-Nov-2023 to 18-Nov-2023 Part 1	$850	Enroll Now
19-Nov-2023 to 30-Nov-2023 Part 2	$850	Enroll Now
07-Dec-2023 to 18-Dec-2023 Part 1	$850	Enroll Now
19-Dec-2023 to 30-Dec-2023 Part 2	$850	Enroll Now

For more scheduled course dates, availability, and price of shared room accommodation, please mail us at info@tattvaayoga.com, or for a quick question, you can also send us a WhatsApp message at +91-9068806322

Note: If you enroll 3 months before the course then get an early bird discount of 10%. So, Hurry Up and Enroll Now!

Eligibility Criteria For 100 Hour Ashtanga Yoga Teacher Training India

This Ashtanga yoga primary asanas course for beginners is open to all levels, as we understand that you seek to add some more hours to your certificate or refresh your ashtanga postures. As the system demands, the applicant should be in good physical condition. Most importantly, the applicant arrives with an open mind and an eagerness to learn. The student should be able to dedicate themselves entirely to the course while at Tattvaa Yogashala. The 100 hour Ashtanga yoga teacher training program is very demanding, with at least 9 hours daily; 100% attendance is mandatory.

Participants must follow the schedule and attend all classes, sessions, and activities while the training schedule. As Rishikesh is a holy city, all the food in the town is vegetarian. Though the students do not have to maintain a vegetarian diet at home to experience the full and positive benefits of the Yoga lifestyle, please do not bring meat from the outside to consume. Alcohol and recreational drugs are also not available and are restricted in Rishikesh. Please do not bring from the outside in order to experience the benefits of Yoga fully. The applicant should also have a basic English language understanding as the course is conducted in English, and the student will be required to speak English. Spaces in the program are based on eligibility and are given on a first-come, first-serve basis.

Daily Schedule For 100 Hour Ashtanga Yoga Teacher Training India

SCHEDULE	ACTIVITIES
06:30 - 08:00AM	Pranayama/ Meditation / Mantra Chanting
08:30 - 10:15AM	Asana Practice Ashtanga Vinyasa Mysore Style or Led Class
10:30 - 12:00PM	Breakfast / Brunch / Free Time / Study Time
12:00 - 01:30PM	Yoga Principles / Philosophy / Yoga Sutra Lectures
14:00 - 15:00PM	Yoga Nidra Meditation / Rest Time / Free time / Refreshing time
15:00 - 16:00PM	Workshop / Study Time / Guest Lecturers
16:00 - 18:00PM	Asana practice / Art of Adjustment / Body Alignment
18:30 - 19:30PM	Dinner Time
19:30 - 20:30PM	Rest Time / Free Time / Study Time
20:30 - 21:30PM	Silence Meditation
21:30 - 06:00AM	Mauna / Silence

Registration Process For 100 Hour Ashtanga Yoga Teacher Training In India

When you are ready to register for any of the yoga courses or programs at Tattvaa Yogashala, please submit the Application/Registration Form online or feel free to contact us so we can further assist you with your registration.

We will send you confirmation of your registration within three weeks after receiving your required forms and documents. After we have confirmed your place and registration in the course, you need to pay US$ 200 as a non-refundable deposit which is part of the course fee. You will be asked to pay the remaining balance upon arrival in Rishikesh or before arriving.

After you have deposited, please email us a copy of the receipt or proof of deposit so we can complete your registration. Applications are processed on a first come, first serve basis. Tattvaa Yogashala maintains the right to accept or reject any application without providing an explanation.

Tourist Visa For 100 Hour Ashtanga Yoga Teacher Training India

India requires that all foreigners obtain a Visa prior to arrival in India. Please be sure to give yourself ample time to arrange an Indian Tourist Visa through an Indian Consulate or Visa Services Company before leaving your home country and traveling to India. Also, please arrange proper travel insurance and any other requirements you may have (i.e., bank arrangements, healthcare) before traveling.

You are welcome to bring your laptop, cameras, phones, tablets, or other electronics to use during your stay in India. Please choose to leave your valuables (such as jewelry) at home. If it is necessary to bring your valuables, please be sure you are able to keep them safe. Rishikesh is a safe city, and Tattvaa Yogashala maintains your safety as a priority; however, theft happens everywhere, and we cannot be responsible for any items of value that go missing.

Upon Arrival For 100 Hour Ashtanga Yoga Teacher Training India

Upon your arrival in Rishikesh, please make your way to Tattvaa Yogashala to meet us! An Orientation Meeting is held on the first day of the course at 3 pm. This meeting will introduce the students to the teachers, give the students the opportunity to meet one another, and familiarise themselves with the space and course facilities. Also covered during the orientation meeting is the schedule for the course, an overview of course material, information on the location of classes, and the opportunity to ask questions about the course and Rishikesh.

It is mandatory that students attend the Orientation Meeting. You are welcome to arrive early in Rishikesh to either familiarise yourself with this beautiful city or to jumpstart your training course by practising with us before your course begins. Please note that all accommodation and classes prior to the start date of your course are not included in the course fee and should be paid and arranged separately.

Required Documents For 100 Hour Ashtanga Yoga Teacher Training India

- A latest passport-size photo of yours is required.

- A copy or scan (in colour) or a clear photo of your valid passport, with all details clearly legible.

Also, please remember that you are required to obtain an Indian Tourist Visa before arrival in India.

Support For 100 Hour Ashtanga Yoga Teacher Training India

If you have any questions about our 100 hour Ashtanga yoga teacher training in India related to registration, payment, visas, accommodation, food, or any other query, please do not hesitate to contact us at any time. We will be more than happy to assist you further.

Our Accommodation For 100 Hour Ashtanga Yoga Teacher Training India

All accommodation during the time of the 100 hour Ashtanga training course is provided by Tattvaa Yogashala and is included in your course fees. Students live together at the residence in Ram Jhula, Swarg Ashram area.

FAQs On 100 Hour Ashtanga YTTC India

The practice of yoga is a lifelong journey, and there is no such thing as a competition of the self. You are unique, and so are your practice and experience. Everyone's practice is an individual journey. We do not expect our students to be on the same level. However, for your benefit, we suggest you have a foundational knowledge of the Primary Series and an established practice for at least 90 minutes per day over three months before your course arrives. This will ensure you get the best from your experience with us.

We recommend doing some preparatory reading and practice before you arrive in Rishikesh for 100 hr Ashtanga YTTC. Try to get your body ready for the training by maintaining a 90 minutes daily routine of the Primary series for the three months before the course begins. Make a daily practice of your ritual and physically prepare for our course to get the very best out of your journey. To give your mind some exercise, here is some recommended reading to get you prepped and inspired.

The Yoga Mala - Sri K. Pattabhi Jois
Asana Pranayama Mudra Bandha (APMB)
Yoga Darshan - Swami Niranjanananda Ji
The Heart of Yoga, T.K.V. Desikachar
Yoga Sutras of Patanjali - Swami Venkatesananda, Motilal publications
Perennial Psychology of the Bhagavad Gita
The Science of Breath- Dr. M.L. Ghorole

Yoga teaches us to be flexible, both in body and mind! Changes are possible, but please bear the following: A student can transfer from one course to another at least one month before starting that course to attend a different course instead. We allow this transfer only once. If you cannot come, you can send someone to your place or contact us so we can let those waitlisted individuals know. If only the deposit has been paid for your 100 hour ashtanga YTTC, the new participant should pay you the deposit directly, and you both must notify us of the name change.

Days start bright and early at Tattvaa Yogashala, with classes beginning at 6:30 am and ending quietly around 9:00 pm following meditation. Schedules vary according to the course, so please check the material covered in each course for more detailed information. Asana practice and Pranayama classes are held during the morning, followed by brunch. Afternoon classes consist of philosophy lectures, yoga Nidra practice, and adjustment workshops. Dinner is served in the evening, followed by a meditation class. Days are busy and exciting, so silence is typically held from meditation until morning. Once a week and on moon days, students enjoy their well-deserved day off. Whether looking for outdoor adventures, cultural sightseeing, relaxing spa treatments, a shopping excursion, or to relax and take in the vibes, Rishikesh has it all! Surprise adventures and activities are occasionally planned for off days, making your experience at Tattvaa Yogashala more exciting and diverse.

06:30 - 08:00 -- Pranayama/ Meditation / Mantra Chanting
08:30 - 10:15 -- Asana Practice Ashtanga Vinyasa Mysore Style / Hatha Yoga
10:30 - 12:00 -- Breakfast / Brunch / Free Time / Study Time
12:00 - 13:30 -- Yoga Principles / Philosophy / Yoga Sutra Lectures
14:00 - 15:00 -- Yoga Nidra meditation/ Rest Time / Free time/ Refreshing time
15:00 - 16:00 -- Workshop/Study Time/Guest Lecturers
16:00 - 18:00 -- Asana practice / Art of Adjustment / Body Alignment
18:30 - 19:30 -- Dinner Time
19:30 - 20:30 -- Rest Time/Free Time/Study Time
20:30 - 21:30 -- Silence Meditation
21:30 - 06:00 -- Mauna / Silence

This schedule is an example only. Plans may change depending on the season, course, and any improvements that may have been implemented.

Accomodations And Yogic Food For 100 Hour Ashtanga YTTC At Tattvaa Yogashala

Yogic Food and Ashram like Environment at Tattvaa Yogashala in Rishikesh, India

Accomodations

People come to Tattvaa Yogashala from different parts of the world, and we take care of their needs. 100 Hour Ashtanga YTTC in India is not only about the promises of a sattvic lifestyle, we even provide a comfortable accomodation to our clients. We have a wonderful opportunity for you to stay with us. Our place is beautifully structured for staying purposes and other activities.

There are many shared and personal rooms in Tattvaa Yogashala.

Shared Rooms are designed for more than one person to live in.
Single room is available for people who want to stay alone. These rooms have attached washrooms as well.

Our every room is very spacious, so you can keep your luggage safely at a corner.

The rooms have following facilities:

Wi-Fi Facility
Proper Sanitation
Follow-up of Covid-19 Guidelines
Drinking Water Supply
Food and Beverage

Tattvaa Yogashala also facilitates the clients with the pick and drop service for our 100 Hour Ashtanga YTTC in India. All you have to do is just get yourself registered before the accomodation and the sessions. Also, you have to submit the details of the means of transport you are coming by, like Airport, Railway station or Bus Stand. Give the details and our team members will arrange the pickup and drop.

Best Food And Accomodation Available For 100 Hour Ashtanga Yoga Students

Yogic Food For 100 Hour Ashtanga YTTC Students in India

Sattvic Lifestyle is incomplete without Sattvic Bhojan. It is extremely right to say that Yogic food can bring huge changes in your life, because this kind of food is organic, and it brings peace to your body and mind.

The following meals are included:

Brunch - 10:15 AM - 12:00 NOON
Tea - 01:30 PM - 02:00 PM
Dinner - 06:30 PM - 7:30 PM

This food is essential to relieve all the toxicity of your body parts. We prepare this food with a blend of Yogic and Ayurvedic touch. It is super healthy for you, and it brings a boost of energy to perform daily task of life with more ease.

Saatvik Food For 100 Hour Ashtanga YTTC Students At Tattvaa Yogashala

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What Students Say About Our 100 Hour Ashtanga YTTC?

Tattvaa Yogashala is an international yoga teacher training school with Yoga ashrams in India.

Danielle Canada

I did a 100hr Ashtanga yoga teacher training in Rishikesh, India this month. There are simply no words to describe how beautiful, intense, life changing and magical this month has been for me. The teachers are very dedicated to share their knowledge with their students and support you wherever needed. You can really feel that they all love what they do!! Highly recommended :-)

Jon Fellman United Kingdom

An excellent, worthwhile course whether you plan to teach or just further your practice. Kamal and all of the teaching faculty are very experienced and knowledgeable and exceeded my expectations. I definitely recommend Tattvaa for Ashtanga yoga ttc in Rishikesh, India!

Sara Lehtikangas Australia

Did 100hr Ashtanga yoga training in Rishikesh, India. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friends that were made ❤️ Can warmly recommend!

4000+

Yogis Certified From Tattvaa Yogashala

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100 Hour Ashtanga YTTC Certification

Tattvaa Yogashala is worldwide accredited yoga school in India, with which students may assure that they can teach anywhere across the globe.

Tattvaa Yogashala is a registered yoga school in Rishikesh, India, and after completing the course, we help our students to get the Yoga Alliance USA certificate.

Yoga Alliance Certification:
All participants completing a 200 hour Ashtanga yoga training course are eligible to register with Yoga Alliance as RYT 200, which is an internationally recognized yoga teacher certification and designation. Note here that 100 hour Ashtanga yoga teacher training in India does not qualify you to hold certification of the Yoga Alliance in India.
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Our Lead Yoga Teachers

At Tattvaa Yogashala, all the yoga teachers are highly experinced and extremely proficient in their field of study.

Yogi Kamal Singh (ERYT 500)

Ashtanga Yoga Teacher

Yogi Sunil Sharma (ERYT 500)

Pranayama & Meditation Teacher

Yogini Priya (ERYT 200)

Ashtanga Vinyasa Yoga Teacher

Know All Teachers

Read Tattvaa Yoga Latest Blogs & News

Tattvaa Yogashal® is an International Yoga Teacher Training School in Rishikesh, India