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Ashtanga Yoga FAQs: Everything You Need To Know

Ashtanga Yoga FAQs: Everything You Need To Know

Ashtanga Yoga FAQs: Everything You Need To Know Ashtanga yoga is an ancient Indian science of the mind. It is an ancient system of self-realization and is a powerful and effective means of discovering truth and attaining freedom. Through the practice of the Eight...

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My Sankalpa: My Reason To Come To India

My Sankalpa: My Reason To Come To India

My Sankalpa: My Reason To Come To India The Bow I Took What the hell am I doing here..? That is the question I hear Sunil repeat from time to time while giving us the philosophy lecture, and quite frankly, I have been asking that several times during the three weeks I...

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What Is A 500 Hour Ashtanga Yoga Teacher Training Course?

What Is A 500 Hour Ashtanga Yoga Teacher Training Course?

What Is A 500-Hour Ashtanga Yoga Teacher Training Course? About 500 Hour Ashtanga Yoga Teacher Training Courses Regardless of your level of practice or determination, any 500-hour yoga teacher training course is not for the faint of heart. On a physical level, the...

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Tattvaa Yogashala – Yoga, Tao & Menstruation

Tattvaa Yogashala – Yoga, Tao & Menstruation

Tattvaa Yogashala - Yoga, Tao & Menstruation Yoga, Tao & Menstruations - Listen To Your Body & Know Your Cycle Hmmm, yes. Yoga, Tao, and Periods. Sounds quite ambitious to treat, isn’t it?  Menstrual blood in itself already seems to create immediate oceans...

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Patanjali Yoga Sutras : The 8 Limbs Of Ashtanga

Patanjali Yoga Sutras : The 8 Limbs Of Ashtanga

Patanjali Yoga Sutras : The 8 Limbs Of Ashtanga Ashtanga is the ancient system of yoga described in Patanjali Yoga Sutras. Ashtanga translates as eight limbs, Asta means eight, and Anga means limb. In his text dating back almost 2,000 years, Patanjali codifies yoga...

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Do You Want To Opt For A Yoga Teacher Training Course?

Do You Want To Opt For A Yoga Teacher Training Course?

Do You Want To Opt For A Yoga Teacher Training Course? It’s 2022, and the world is not short of Yoga instructors or teacher training courses, that’s for sure. So, where does one begin to look when probing the wide world of Yoga. Firstly ask yourself this; if you were...

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Breathing Exercise: The Art Of Healthy Living

Breathing Exercise: The Art Of Healthy Living

Breathing: The Art Of Healthy Living Breath is life. It is fundamental to every action and holds within it divine potential and divine essence. Breathing is Rechaka and Puraka, meaning inhalation and exhalation. Every inhalation is our inspiration from God, and every...

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