Looking for a way to heal your mind, body, and soul? At Tattvaa Yogashala
we offer healing retreats in India that teach you how to live life consciously.
Yoganga Healing is a process of introspection in order to recognize and differentiate oneself from the environment and others. Yoganga is a Sanskrit word which means limbs of yoga. By the continuous practice of Yogangas we cultivate relaxation, self awareness, acceptance, forgiveness, gratitude and surrender and a profound healing takes place in the organism.
Yoganga Healing a holistic healing method developed to transform one’s present emotional and mental states to function at higher levels of consciousness to ultimately control one’s destiny. The benefits of Yoganga healing are to help live in abundance of physical and mental health, to harbor healthy functioning relationships, and to provide tools for spiritual growth in life.
Everyday conflicts arises in very simple manners. For example: what shall I have for lunch? What shall I wear today? Even when these simple decisions are delayed it generates multiple conflicting view points, such as, I m getting fat, I m not exercising regularly, etc. This perpetuates into a massive amount of mental activity whereby we become internally busy, externally frozen and incapable of taking right action.
Here are the upcoming yoga Healing retreat structure that will help the students to apply their preferred method at the right time.
Time | Activity |
6:30 - 8:00 am | Kriyas, Asana and Pranayama |
8:15 - 9:15 am | Morning meditation |
09:30 - 11:00 am | Breakfast |
11:00 - 12:00 noon | Mid-day meditation |
12:00 - 2:30 pm | Lunch and rest |
2:30 - 3:30 pm | Yoga Nidra |
3:45 - 5:00 pm | Philosophy and Teaching practice |
5:00 - 8:00 pm | Dinner and self time |
8:00 - 8:45 pm | Night meditation |
Tuition fee, course materials/props, accommodation (single/twin-shared), and Vegetarian meals are included in the 200 hour yoga teacher training fee in Rishikesh at Tattvaa Yogashala
Pick-up from Dehradun or New Delhi Airport is provided at the expense of the guest.