Yoga, Tao & Menstruation

October 7, 2022 admin 0 Comments 1 tag

Yoga is a wonderful practice that offers numerous benefits for both the mind and body. However, practicing yoga during your menstrual cycle can be a challenging experience for some women.

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Keep Calm And Carry On Yoga Practice

August 28, 2022 admin 0 Comments 2 tags

I have been practicing yoga for several years now. Yoga has comforted me in difficult times and allowed me to find softness within my mind and body. From a very

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A LIFE-CHANGING EXPERIENCE AT TATTVAA YOGSHALA IN RISHIKESH

August 22, 2022 admin 0 Comments 1 tag

What the hell am I doing here? This was the first question I was asked on the first day of the Tattvaa Yoga Teacher Training School in Rishikesh. It resonated

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