Yoga

300 Hour Ashtanga Yoga Teacher Training School

On A Spiritual Journey We All Have The Same Destination

Free Sound Healing or Reiki Session         Free Accommodation & Meals         Free Pickup from Dehradun Airport

300 HOUR YOGA ASHTANGA TEACHER TRAINING IN RISHIKESH

INTRODUCTION TO OUR 300 HOUR ASHTANGA YOGA TEACHER TRAINING IN RISHIKESH

300-Hour Ashtanga Yoga Teacher Training in Rishikesh is the stepping stone to advanced-level learning of the style and techniques of yoga under the guidance of our experienced teachers. We at Tattvaa Yogashala offer the best yoga teacher training course to help students in becoming a certified yoga teacher.


Ashtanga is considered the toughest style of yoga, but being the oldest yoga school in Rishikesh and having the best set of teachers. We believe that even learning the toughest course with the right guidance can become easier. Our thoroughly researched curriculum and traditional methods of teaching will help students with the purest knowledge to grow in this field.


The classes, routine, diet and other elements of the course are derived from the ancient scriptures and approved by the experienced gurus/ yogis. We wish to deliver authentic and traditional knowledge to the students according and hence our 300-Hour Ashtanga Yoga Teacher Training Course was created.

TATTVAA YOGASHALA 300 HOUR YTTC

YOGA ALLIANCE CERTIFIED 300 HOUR ASHTANGA YOGA TTC IN RISHIKESH

The journey from a modern lifestyle to a yogic lifestyle requires a combination of both that helps in an easy transition. We at Tattvaa Yogashala being the oldest yoga school in Rishikesh are also accredited by the Yoga Alliance, USA. Our students after completing the course will become certified yoga teachers and can start their careers in any part of the globe. This course offers a combination of modern-day and ancient learning to follow the path of a healthy lifestyle.

TATTVAA YOGASHALA 300 HOUR YTTC

300 HOUR ASHTANGA YOGA COURSE DETAILS

Program Details 300 Hour Yoga TTC
Duration 30 Days
Level Beginner to Intermediate
Certification Yoga Alliance
YOGA STYLE Ashtanga & Vinyasa
Module Residential with Meals

Registration fee is a part of the total fees. Upon registration, your admission to the course will be confirmed and the balance fees to be paid upon arrival.

TATTVAA YOGASHALA 300 HOUR YTTC

A BRIEF LOOK AT THE 300 HOUR ASHTANGA YOGA TEACHER TRAINING COURSE


The course offers a deeper and advanced level of knowledge about the styles of yoga, especially Ashtanga. Apart from the learning of different yoga styles, we offer a dedicated subject to teaching methodology where students will learn how to become great teachers and help others in their journey.


The course is well-researched and curated by experts making it ideal for all intermediate-level practitioners who wish to upgrade their learning and learn advanced techniques. Though Ashtanga is the toughest yoga style, we believe that the right teaching methodology can make it easier to learn and adapt to the yogic lifestyle.


With the right knowledge and practice of techniques under the guidance of our expert teachers. Students will gain traditional and authentic knowledge through our detailed curriculum. Our yoga school has a dedicated space in the heart of Rishikesh where learning is a priority. We offer a small batch size of like-minded people where each student can help in the learning journey.


TATTVAA YOGASHALA 300 HOUR YTTC

300 HOUR ASHTANGA -CULTURAL EXCURSION

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Vashisht Cave

Connect with the divine energy of the Vashistha cave

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Water Fall

Enjoy a peaceful hike in the woods up to the waterfall.

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Ganga Aarti

Let the energy of the holy Ganga bring you inner peace

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Kunjapuri

Witness the breathtaking views of the greater Himalayas

TATTVAA YOGASHALA 300 HOUR YTTC

YOGA ALLIANCE U.S.A CERTIFIED YOGA COURSE


A Yoga Alliance certified school is one that has met the standards set by Yoga Alliance, a globally recognized organization that sets guidelines for yoga teacher training programs and registers both individual yoga teachers (RYTs) and yoga schools (RYSs).

TATTVAA YOGASHALA 300 HOUR YTTC

What Do The 300 Hour YTT Course Fees Include?

  • All study materials required for the course and other materials are included in the course fees.
  • Our expert teachers offer personalized attention to the students in each subject to help them learn and grow.
  • Comfortable and clean accommodation that helps students with optimum recovery after a hectic day of practice.
  • As per the preference of students, accommodation will be offered. We have private, double, triple and quad sharing basis accommodation.
  • The course includes 2-time meals as per the preference. We offer vegan, vegetarian and sattvic meal to our students.
  • Wifi and other facilities at the school are accessible at no extra cost.

300 Hour YTT Course Fees Not Included?

  • Air-conditioning (An additional 200 USD)
  • Ayurvedic Panchakarma and Treatment and Healing Sessions/ Training.
  • Visa fee/air fare/taxi pick-up from Delhi, Haridwar

TATTVAA YOGASHALA 300 HOUR YTTC

Daily Schedule for 300 Hour Ashtanga Yoga TTC

300 Hour Yoga Teacher Training is specially designed to keep the student in contemplation of the subject matter throughout the day while also allowing them personal time. This schedule is the best integration of theory and practice, helping the student stay fresh and energetic throughout the day. The daily schedule is as follows:

6:00 - 6:30 AM

Wake Up

6:30 - 8:30 AM

Ashtanga

8:30 - 10:00 AM

Pranayama

12:15 - 1:00 PM

Yoga Nidra Meditation

1:00 PM

Tea

1:30 - 2:45 PM

Philosophy

3:00 - 4:00 PM

Workshop

4:15 - 5:15 PM

Body Alignment

5:30 - 6:30 PM

Anatomy

6:30 - 7:30 PM

Dinner

8:00 - 8:45 PM

Meditation

9:00

Mauna / Silence

TATTVAA YOGASHALA 300 HOUR YTTC

300 Hour YTTC Course Fees & Upcoming Dates 2024-2025

  • 03 November to 02 December 2024
  • 03 April to 02 May 2025
  • 03 November to 02 December 2025
$2499 USD
PRIVATE ROOM
$1999 USD
TWIN SHARED ROOM
$1599 USD
TRIPLE SHARING
$1199 USD
QUAD ROOM

WHAT YOU KNOW BEFORE THIS COURSE

During your journey with us, you'll have the opportunity to explore:

Ashtanga Yoga : Ashtanga Yoga gained popularity through K. Pattabhi Jois who with his research center attracted practitioners from across the globe. After his intense learning period of 25 years from the age of 12 under S. T. Krishnamacharya, he started his Ashtanga Yoga Research Institute. After he wrote Yog Mala's book which attracted students and yoga passionate people from across the globe.


Vinyasa Yoga : Vinyasa Yoga is another style that requires energy, strength and sync between mind and body. This style is associated with performing various asanas in sync with breathing. While practicing this style not only improves physical strength but also enhances the connection between body and mind. The movement and practice will help the body to adapt to different situations without affecting the breathing sign or offering red flags to the brain. There are times when the human body starts to react very quickly and negatively where circulation and breathing play an important role. With the practice of Vinyasa, all the modern-day issues can be cured and have an overall better connection with the body.


Pranayama : Pranayama is one of the most recommended yoga styles that anyone can perform with the right guidance. Though this style does not require much body movement and strength, it still takes time to master. This is one of the few practices which improves mind strength and breathing. With different practices associated with pranayama practitioners understand how to control their breathing and improve the connection between mind and body.


Meditation : Meditation is one of the oldest and most practiced yoga styles. Behind every movement of the body and functioning of inner organs, the brain or the mind plays a crucial role. Even in adverse conditions, when humans tend to lose control over their minds. Meditation holds such powers that it can help control the functioning of the mind with calmness. The process of Meditation involves focusing on breathing and chanting various mantras. It might seem very easy at the beginning but with time the deeper the practitioner gets into it the better it becomes. It is said to be the only way to enjoy tranquility. Meditation is also proven practice to reduce stress and anxiety which is one of the biggest issues faced in modern-day lifestyle.

OUR EXPERT GURUS

BEST YOGA TEACHERS - TATTVAA YOGASHALA

Upendra Ji

Hatha, Pranayama Yoga

Born and raised in a traditional Brahmin family in the yoga capital of the world. He was introduced...


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Yogini Priya Ji

Ashtanga & Vinyasa Yoga

Yogini Priya Ji is practicing and teaching under the guidance of Yogi Kamal Singh and Yogi Sunil Sharma.


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300 Hour Yoga Teacher Training

Tattvaa teachers are very passionate and knowledgeable in their field. I had the privileged to study with some of the best philosophy, pranayama and asana


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300 Hour Yoga Teacher Training

Tattvaa teachers are very passionate and knowledgeable in their field. I had the privileged to study with some of the best philosophy, pranayama and asana


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TATTVAA YOGASHALA 300 HOUR YTTC

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