Vashisht Cave
Connect with the divine energy of the Vashistha cave
300 HOUR YOGA ASHTANGA TEACHER TRAINING IN RISHIKESH
300-Hour Ashtanga Yoga Teacher Training in Rishikesh is the stepping stone to advanced-level learning of the style and techniques of yoga under the guidance of our experienced teachers. We at Tattvaa Yogashala offer the best yoga teacher training course to help students in becoming a certified yoga teacher.
Ashtanga is considered the toughest style of yoga, but being the oldest yoga school in Rishikesh and having the best set of teachers. We believe that even learning the toughest course with the right guidance can become easier. Our thoroughly researched curriculum and traditional methods of teaching will help students with the purest knowledge to grow in this field.
The classes, routine, diet and other elements of the course are derived from the ancient scriptures and approved by the experienced gurus/ yogis. We wish to deliver authentic and traditional knowledge to the students according and hence our 300-Hour Ashtanga Yoga Teacher Training Course was created.
TATTVAA YOGASHALA 300 HOUR YTTC
The journey from a modern lifestyle to a yogic lifestyle requires a combination of both that helps in an easy transition. We at Tattvaa Yogashala being the oldest yoga school in Rishikesh are also accredited by the Yoga Alliance, USA. Our students after completing the course will become certified yoga teachers and can start their careers in any part of the globe. This course offers a combination of modern-day and ancient learning to follow the path of a healthy lifestyle.
TATTVAA YOGASHALA 300 HOUR YTTC
| Program Details | 300 Hour Yoga TTC |
|---|---|
| Duration | 30 Days |
| Level | Beginner to Intermediate |
| Certification | Yoga Alliance |
| YOGA STYLE | Ashtanga & Vinyasa |
| Module | Residential with Meals |
Registration fee is a part of the total fees. Upon registration, your admission to the course will be confirmed and the balance fees to be paid upon arrival.
TATTVAA YOGASHALA 300 HOUR YTTC
The course offers a deeper and advanced level of knowledge about the styles of yoga, especially Ashtanga. Apart from the learning of different yoga styles, we offer a dedicated subject to teaching methodology where students will learn how to become great teachers and help others in their journey.
The course is well-researched and curated by experts making it ideal for all intermediate-level practitioners who wish to upgrade their learning and learn advanced techniques. Though Ashtanga is the toughest yoga style, we believe that the right teaching methodology can make it easier to learn and adapt to the yogic lifestyle.
With the right knowledge and practice of techniques under the guidance of our expert teachers. Students will gain traditional and authentic knowledge through our detailed curriculum. Our yoga school has a dedicated space in the heart of Rishikesh where learning is a priority. We offer a small batch size of like-minded people where each student can help in the learning journey.
TATTVAA YOGASHALA 300 HOUR YTTC
Connect with the divine energy of the Vashistha cave
Enjoy a peaceful hike in the woods up to the waterfall.
Let the energy of the holy Ganga bring you inner peace
Witness the breathtaking views of the greater Himalayas
TATTVAA YOGASHALA 300 HOUR YTTC
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A Yoga Alliance certified school is one that has met the standards set by Yoga Alliance, a globally recognized organization that sets guidelines for yoga teacher training programs and registers both individual yoga teachers (RYTs) and yoga schools (RYSs).
TATTVAA YOGASHALA 300 HOUR YTTC
TATTVAA YOGASHALA 300 HOUR YTTC
300 Hour Yoga Teacher Training is specially designed to keep the student in contemplation of the subject matter throughout the day while also allowing them personal time. This schedule is the best integration of theory and practice, helping the student stay fresh and energetic throughout the day. The daily schedule is as follows:
6:00 - 6:30 AM
6:30 - 8:30 AM
8:30 - 10:00 AM
12:15 - 1:00 PM
1:00 PM
1:30 - 2:45 PM
3:00 - 4:00 PM
4:15 - 5:15 PM
5:30 - 6:30 PM
6:30 - 7:30 PM
8:00 - 8:45 PM
9:00
TATTVAA YOGASHALA 300 HOUR YTTC
WHAT YOU KNOW BEFORE THIS COURSE
Ashtanga Yoga : Ashtanga Yoga gained popularity through K. Pattabhi Jois who with his research center attracted practitioners from across the globe. After his intense learning period of 25 years from the age of 12 under S. T. Krishnamacharya, he started his Ashtanga Yoga Research Institute. After he wrote Yog Mala's book which attracted students and yoga passionate people from across the globe.
Vinyasa Yoga : Vinyasa Yoga is another style that requires energy, strength and sync between mind and body. This style is associated with performing various asanas in sync with breathing. While practicing this style not only improves physical strength but also enhances the connection between body and mind. The movement and practice will help the body to adapt to different situations without affecting the breathing sign or offering red flags to the brain. There are times when the human body starts to react very quickly and negatively where circulation and breathing play an important role. With the practice of Vinyasa, all the modern-day issues can be cured and have an overall better connection with the body.
Pranayama : Pranayama is one of the most recommended yoga styles that anyone can perform with the right guidance. Though this style does not require much body movement and strength, it still takes time to master. This is one of the few practices which improves mind strength and breathing. With different practices associated with pranayama practitioners understand how to control their breathing and improve the connection between mind and body.
Meditation : Meditation is one of the oldest and most practiced yoga styles. Behind every movement of the body and functioning of inner organs, the brain or the mind plays a crucial role. Even in adverse conditions, when humans tend to lose control over their minds. Meditation holds such powers that it can help control the functioning of the mind with calmness. The process of Meditation involves focusing on breathing and chanting various mantras. It might seem very easy at the beginning but with time the deeper the practitioner gets into it the better it becomes. It is said to be the only way to enjoy tranquility. Meditation is also proven practice to reduce stress and anxiety which is one of the biggest issues faced in modern-day lifestyle.
OUR EXPERT GURUS
10 Days Yoga Retreat
“I did a 10 Days of yoga retreat this month. There are simply no words to describe how beautiful, intense, life changing and magical this month has been for me. The hosts are very dedicated to share their knowledge with their students and support you wherever needed. You can really feel that they all love what they do!! Highly recommended. ”
7 days of Yoga Retreat
“Did 7 days of yoga retreat in rishikesh and will return later for YTTC. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friend that were made ❤️ Can warmly recommend!”
300 hour YTCC
“I'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results. & happy with the results.”
200 hour YTCC
“The Tattvaa Yogashala yoga courses were life-transforming! I had no idea how intricate, organised, and experienced this program would be. Every yoga teacher was enlightening! I have so much to take with me and start the new journey.”
300 hour YTCC
“I knew that my time in the Tattvaa Yogashala Yoga teacher training course would be life-changing as well as challenging. I just had no thought about how it would all manifest. I could not be more pleased with how it grew and showed the different layers of it that I wasn't aware of before.”
200 hour YTCC
“This whole experience at Tattvaa Yogashala exceeded my expectations. I really appreciate Tattvaa Yogashala's holistic approach. It has helped me evolve more balanced in my own practice, whether it's the spiritual or the physical emphasis.”
OUR YOGA COMMUNITY
Tattvaa Yogashala Trustpilot Reviews
Based on 226 Reviews
Tattvaa teachers are very passionate and knowledgeable in their field. I had the privileged to study with some of the best philosophy, pranayama and asana
TATTVAA YOGASHALA 300 HOUR YTTC
Tattvaa Yogashala is the oldest yoga school in Rishikesh where the values and traditional methods are followed. Tattvaa Yogashala was founded with a singular vision: to develop a place where people could come in and get themselves surrounded by the healing energy of yoga
