Vashisht Cave
Connect with the divine energy of the Vashistha cave
200 HOUR YOGA ASHTANGA TEACHER TRAINING IN RISHIKESH
The Ashtanga Yoga Teacher Training course in Rishikesh is one of the best courses that offers in-depth knowledge using ancient scriptures and practical knowledge through expert teachers. Unlike the multi-style yoga teacher training course, this is dedicated to spreading traditional learning on Ashtanga and its related subjects. Ashtanga is considered the toughest form of yoga which takes years of experience and practice to perfect.
With our dedicated 200-Hour Ashtanga Yoga Teacher Training Course, we aim to share the best quality information through our classes with students and help them choose a better lifestyle. Apart from just getting physically and mentally strong, this course will help in developing better immunity to fight diseases, self-discipline, a broader perspective of life and an inclination towards spirituality.
Ashtanga being the toughest style will take years of practice with patience to reach perfection, however with the taught techniques and learning graduated of yoga teacher training in Rishikesh can reach the stage of self-practice. This stage requires patience and motivation to follow the routine without teachers and work on yourself. The students will be transferred to the higher stage where they will learn the advanced asanas and techniques.
TATTVAA YOGASHALA 200 HOUR YTTC
Tattvaa Yogashala is the oldest Ashtanga Yoga Teacher Training Schools in Rishikesh accredited by the Yoga Alliance, USA. We follow all the norms and regulations of the Alliance and our students after completion of the course become a certified yoga teacher. Since its establishment, we have helped more than 10,000 students in their journey of becoming a yogi.
TATTVAA YOGASHALA 200 HOUR YTTC
| Program Details | 200 Hour Yoga TTC |
|---|---|
| Duration | 25 Days |
| Level | Beginner to Intermediate |
| Certification | Yoga Alliance |
| YOGA STYLE | Ashtanga & Vinyasa |
| Module | Residential with Meals |
Registration fee is a part of the total fees. Upon registration, your admission to the course will be confirmed and the balance fees to be paid upon arrival.
TATTVAA YOGASHALA 200 HOUR YTTC
The Ashtanga Yoga Teacher Training Course in Rishikesh is ideal for practitioners who wish to start their career in the field of yoga. With more than 2 decades of experience, our certified and teachers with decades of experience will guide you through the transition from a modern lifestyle to a yogic lifestyle with authentic and traditional knowledge. Our school being the oldest yoga school aims to offer the best and authentic knowledge gained from the years of practice and learning from various top gurus and yogis of the country.
The 200-Hour Ashtanga Yoga Teacher Training in Rishikesh will help all the practitioners with in-depth information about the subject theoretically as well as practically. With a dedicated routine and disciplined lifestyle, we aim to offer a healthy transition to students' lives which they can follow for the rest of their lives.
Perfecting the form and improving knowledge might take years but with this course, we will set a strong foundation and help students become intermediate-level practitioners. The learning and practice students take away will help them shape their future and move towards a healthy and peaceful life.
TATTVAA YOGASHALA 200 HOUR YTTC
Connect with the divine energy of the Vashistha cave
Enjoy a peaceful hike in the woods up to the waterfall.
Let the energy of the holy Ganga bring you inner peace
Witness the breathtaking views of the greater Himalayas
TATTVAA YOGASHALA 200 HOUR YTTC
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A Yoga Alliance certified school is one that has met the standards set by Yoga Alliance, a globally recognized organization that sets guidelines for yoga teacher training programs and registers both individual yoga teachers (RYTs) and yoga schools (RYSs).
TATTVAA YOGASHALA 200 HOUR YTTC
TATTVAA YOGASHALA 200 HOUR YTTC
200 Hour Yoga Teacher Training is specially designed to keep the student in contemplation of the subject matter throughout the day while also allowing them personal time. This schedule is the best integration of theory and practice, helping the student stay fresh and energetic throughout the day. The daily schedule is as follows:
6:00 - 6:30 AM
6:30 - 8:30 AM
8:30 - 10:00 AM
12:15 - 1:00 PM
1:00 PM
1:30 - 2:45 PM
3:00 - 4:00 PM
4:15 - 5:15 PM
5:30 - 6:30 PM
6:30 - 7:30 PM
8:00 - 8:45 PM
9:00
TATTVAA YOGASHALA 200 HOUR YTTC
WHAT YOU KNOW BEFORE THIS COURSE
Ashtanga Yoga : K Pattabhi Jois, one of the yoga gurus who popularized Ashtanga yoga with his Ashtanga Yoga Research Institute in Mysore. Pattabhi Jois spent 25 years from the age of 12 learning from S. T. Krishnamacharya. He wrote a book called Yog Mala which was published in English. The book was a great success which led to inviting foreign students to learn yoga in India.
Vinyasa Yoga : Vinyasa Yoga is a style of yoga that involves body movement along with synchronized breathing. This is a very energetic style of yoga that involves strength and stamina to perform and perfect the style. This style is recognised to improve the connection between mind and body where your breathing works with the movement of asana, not as the requirement of the body. The body will be trained for adverse situations and having to work on different breathing conditions.
Pranayama : Pranayama is the best practice for aligning the mind and body together. With regular activities, we forget to align both our body and mind in sync making it harder to complete actions without affecting our physical or mental health. Whether it is running or playing a mind game. Synchronized breathing and body movement help reduce strain and offer improved efficiency. The process of practicing Pranayama involves different breathing techniques including inhaling, holding breath and exhaling.
Meditation : Meditation has been in the Hindu mythology for thousands of years. Lord Shiva is the original teacher of meditation. The practice of meditation is a long process which requires patience. With practice mind power improves and it helps in performing every task efficiently without even panicking and stress. This form of yoga is proven practice to reduce stress and anxiety while improving concentration and composure to life.
OUR EXPERT GURUS
10 Days Yoga Retreat
“I did a 10 Days of yoga retreat this month. There are simply no words to describe how beautiful, intense, life changing and magical this month has been for me. The hosts are very dedicated to share their knowledge with their students and support you wherever needed. You can really feel that they all love what they do!! Highly recommended. ”
7 days of Yoga Retreat
“Did 7 days of yoga retreat in rishikesh and will return later for YTTC. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friend that were made ❤️ Can warmly recommend!”
300 hour YTCC
“I'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results. & happy with the results.”
200 hour YTCC
“The Tattvaa Yogashala yoga courses were life-transforming! I had no idea how intricate, organised, and experienced this program would be. Every yoga teacher was enlightening! I have so much to take with me and start the new journey.”
300 hour YTCC
“I knew that my time in the Tattvaa Yogashala Yoga teacher training course would be life-changing as well as challenging. I just had no thought about how it would all manifest. I could not be more pleased with how it grew and showed the different layers of it that I wasn't aware of before.”
200 hour YTCC
“This whole experience at Tattvaa Yogashala exceeded my expectations. I really appreciate Tattvaa Yogashala's holistic approach. It has helped me evolve more balanced in my own practice, whether it's the spiritual or the physical emphasis.”
OUR YOGA COMMUNITY
Tattvaa Yogashala Trustpilot Reviews
Based on 226 Reviews
Tattvaa teachers are very passionate and knowledgeable in their field. I had the privileged to study with some of the best philosophy, pranayama and asana
TATTVAA YOGASHALA 200 HOUR YTTC
Tattvaa Yogashala is the oldest yoga school in Rishikesh where the values and traditional methods are followed. Tattvaa Yogashala was founded with a singular vision: to develop a place where people could come in and get themselves surrounded by the healing energy of yoga
