Vashisht Cave
Connect with the divine energy of the Vashistha cave
500 HOUR YOGA ASHTANGA TEACHER TRAINING IN RISHIKESH
The 500 Hour Ashtanga Yoga Teacher Training course in Rishikesh is one of the most complete courses ideals for practitioners and students who wish to upscale their learning and practice the most advanced techniques. The 2-month long course is focused on developing life as a yogi and practicing the most advanced styles of yoga with perfection.
The students who have completed the 200-hour and 300-hour Ashtanga Yoga Teacher Training can opt for this course and upskill themselves. Unlike the multi-style YTT, this course is more focused on the Ashtanga style along with the essential subject of yoga. With a focus on sharing the most authentic and traditional learning with the students, we at Tattvaa Yogashala have partnered with teachers who have more than 2 decades of teaching experience along with lifelong practices and learning experience from reputed gurus and yogis of the country.
Being the oldest yoga school in Rishikesh, we aim to share the purest form of knowledge through the combination of theory and practice. Everything in the course will be under the supervision of the teachers who will also share insights to help students in becoming future certified yoga teachers.
TATTVAA YOGASHALA 500 HOUR YTTC
| Program Details | 500 Hour Yoga TTC |
|---|---|
| Duration | 58 Days |
| Level | Intermediate To Advance |
| Certification | Yoga Alliance |
| YOGA STYLE | Ashtanga & Vinyasa |
| Module | Residential with Meals |
Registration fee is a part of the total fees. Upon registration, your admission to the course will be confirmed and the balance fees to be paid upon arrival.
TATTVAA YOGASHALA 500 HOUR YTTC
The 500-Hour Yoga Teacher Training Course is a complete package that offers learning as well as teaching expertise. The course is designed to provide students with the best and most advanced knowledge in 58 days. Though learning and practice are the only keys to perfection, we will set a strong foundation for our students with the routine and practice to help them with a guided path towards perfection.
Our course and curriculum are well-researched and accredited by the top gurus of the country. Through the course, we make sure that the students have a smooth transition from their modern life to yogic life. Apart from the learning, we keep the school environment a priority. The batches are planned to be small to offer personalized attention to each student.
We make sure that all aspects of the yogic lifestyle are being addressed during the course, which is why we have a planned routine and diet for our students. As part of the lifestyle, it is important to make healthy choices and keep the body energetic for the entire day. Considering which we offer sattvic meals to our students as per their preference. The diet is ideal for practitioners as it helps in feeling light and more energetic throughout. At last, the course fee is included in school accommodation which makes it easier for students to rest and practice without fatigue.
TATTVAA YOGASHALA 500 HOUR YTTC
Connect with the divine energy of the Vashistha cave
Enjoy a peaceful hike in the woods up to the waterfall.
Let the energy of the holy Ganga bring you inner peace
Witness the breathtaking views of the greater Himalayas
TATTVAA YOGASHALA 500 HOUR YTTC
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A Yoga Alliance certified school is one that has met the standards set by Yoga Alliance, a globally recognized organization that sets guidelines for yoga teacher training programs and registers both individual yoga teachers (RYTs) and yoga schools (RYSs).
TATTVAA YOGASHALA 500 HOUR YTTC
TATTVAA YOGASHALA 500 HOUR YTTC
500 Hour Yoga Teacher Training is specially designed to keep the student in contemplation of the subject matter throughout the day while also allowing them personal time. This schedule is the best integration of theory and practice, helping the student stay fresh and energetic throughout the day. The daily schedule is as follows:
6:00 - 6:30 AM
6:30 - 8:30 AM
8:30 - 10:00 AM
12:15 - 1:00 PM
1:00 PM
1:30 - 2:45 PM
3:00 - 4:00 PM
4:15 - 5:15 PM
5:30 - 6:30 PM
6:30 - 7:30 PM
8:00 - 8:45 PM
9:00
TATTVAA YOGASHALA 300 HOUR YTTC
WHAT YOU KNOW BEFORE THIS COURSE
Ashtanga Yoga : Ashtanga Yoga is one of the most difficult styles of yoga which was popularized by K. Pattabhi Jois in the 20th century. Jois was a great practitioner and learner who spent more than 25 years since he was 12 learning under S. T. Krishnamacharya. Later he started his own Ashtanga Yoga Research Institute where he wrote his book named Yog Mala. The book was published in English and was a great success. Practitioners from across the globe came to India to practice and learn about Yoga after the success of the book.
Vinyasa Yoga : Vinyasa Yoga is another style of yoga that is popularized as flow. The style as compared to other yoga styles is very unique and is also recognised as the combination of multiple styles. The practice of Vinyasa requires immense strength and control over breathing. The purity and flow of this style are what help the practitioners with the improved connection between mind and body while also improving strength. This style involves a combination of breathing along with body movement which as a result offers better control and calmness.
Pranayama : Pranayama is also known as the mastery of the body. This style of yoga is considered to be one of the most effective in establishing a connection between mind, body and breathing. Though at first it seems very easy to perform, with each variation in technique, mastery becomes difficult. In this course, our teachers will help the student achieve the optimal connection with mind and body through various breathing techniques. While the process of Pranayama involves inhaling, holding breath and exhaling, the techniques, variations and locks make it difficult.
Meditation : Practicing for the betterment of the body is the way to achieve good health. However, the overall health of the human body is derived from physical and mental fitness. Meditation is one of the most effective techniques to improve mental health and improve the strength of the brain. The process involves concentration, focus and patience. With practice, it is easy to spend hours and even days meditating and feeling the bliss. It is also recognised as one of the most effective ways of coping with modern-day issues like stress, anxiety and depression. During the course, our experienced teachers will guide students to practice meditation the right way to achieve harmony.
OUR EXPERT GURUS
10 Days Yoga Retreat
“I did a 10 Days of yoga retreat this month. There are simply no words to describe how beautiful, intense, life changing and magical this month has been for me. The hosts are very dedicated to share their knowledge with their students and support you wherever needed. You can really feel that they all love what they do!! Highly recommended. ”
7 days of Yoga Retreat
“Did 7 days of yoga retreat in rishikesh and will return later for YTTC. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friend that were made ❤️ Can warmly recommend!”
300 hour YTCC
“I'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results. & happy with the results.”
200 hour YTCC
“The Tattvaa Yogashala yoga courses were life-transforming! I had no idea how intricate, organised, and experienced this program would be. Every yoga teacher was enlightening! I have so much to take with me and start the new journey.”
300 hour YTCC
“I knew that my time in the Tattvaa Yogashala Yoga teacher training course would be life-changing as well as challenging. I just had no thought about how it would all manifest. I could not be more pleased with how it grew and showed the different layers of it that I wasn't aware of before.”
200 hour YTCC
“This whole experience at Tattvaa Yogashala exceeded my expectations. I really appreciate Tattvaa Yogashala's holistic approach. It has helped me evolve more balanced in my own practice, whether it's the spiritual or the physical emphasis.”
OUR YOGA COMMUNITY
Tattvaa Yogashala Trustpilot Reviews
Based on 226 Reviews
Tattvaa teachers are very passionate and knowledgeable in their field. I had the privileged to study with some of the best philosophy, pranayama and asana
TATTVAA YOGASHALA 500 HOUR YTTC
Tattvaa Yogashala is the oldest yoga school in Rishikesh where the values and traditional methods are followed. Tattvaa Yogashala was founded with a singular vision: to develop a place where people could come in and get themselves surrounded by the healing energy of yoga
