Vashisht Cave
Connect with the divine energy of the Vashistha cave
100 HOUR YOGA ASHTANGA TEACHER TRAINING IN RISHIKESH
100-Hour Ashtanga Yoga Teacher Training in Rishikesh is an ideal course for beginners as well as intermediate-level practitioners who wish to start their career in the field of yoga. Ashtanga is considered one of the hardest forms of yoga which takes years of practice to attain perfection.
Our Ashtanga yoga teacher training course in Rishikesh is curated by experts with years of practice and knowledge from across the country. The course is aimed to share the authentic and traditional knowledge of Ashtanga yoga and offer a place for students where they can learn the hardest yoga style with ease. Throughout the course period, the students will follow a dedicated curriculum which is designed to enhance productivity and improve knowledge.
Our expert and highly experienced teachers will help you in the journey of learning with the right practice and information. After the course, students will have a strong foundation of all the major aspects of Yoga including Asanas, Pranayama, Meditation, Anatomy, and Philosophy. Also with the learning on teaching methodology, graduates can pursue their career in the field of yoga as they are now certified yoga teachers
TATTVAA YOGASHALA 100 HOUR YTTC
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TATTVAA YOGASHALA 100 HOUR YTTC
| Program Details | 100 Hour Yoga TTC |
|---|---|
| Duration | 12 Days |
| Level | Beginner to Intermediate |
| Certification | Yoga Alliance |
| YOGA STYLE | Ashtanga & Vinyasa |
| Module | Residential with Meals |
Registration fee is a part of the total fees. Upon registration, your admission to the course will be confirmed and the balance fees to be paid upon arrival.
TATTVAA YOGASHALA 100 HOUR YTTC
The 100-Hour Ashtanga Yoga Teacher Training in Rishikesh offers foundational knowledge to practitioners who are beginners or intermediate levels who wish to pursue a career in the field of Ashtanga Yoga.
Being the oldest yoga school and accredited by the Yoga Alliance, USA, our course is the perfect blend of modern techniques and ancient knowledge. The course graduates will become certified yoga teachers and can pursue their career in the field of yoga.
Our expert teachers with more than 2 decades of teaching experience and uncountable hours of practice will share their acquired knowledge during this course through practice and theory.
TATTVAA YOGASHALA 100 HOUR YTTC
Connect with the divine energy of the Vashistha cave
Enjoy a peaceful hike in the woods up to the waterfall.
Let the energy of the holy Ganga bring you inner peace
Witness the breathtaking views of the greater Himalayas
TATTVAA YOGASHALA 100 HOUR YTTC
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A Yoga Alliance certified school is one that has met the standards set by Yoga Alliance, a globally recognized organization that sets guidelines for yoga teacher training programs and registers both individual yoga teachers (RYTs) and yoga schools (RYSs).
TATTVAA YOGASHALA 100 HOUR YTTC
TATTVAA YOGASHALA 100 HOUR YTTC
100 Hour Yoga Teacher Training is specially designed to keep the student in contemplation of the subject matter throughout the day while also allowing them personal time. This schedule is the best integration of theory and practice, helping the student stay fresh and energetic throughout the day. The daily schedule is as follows:
6:00 - 6:30 AM
6:30 - 8:30 AM
8:30 - 10:00 AM
12:15 - 1:00 PM
1:00 PM
1:30 - 2:45 PM
3:00 - 4:00 PM
4:15 - 5:15 PM
5:30 - 6:30 PM
6:30 - 7:30 PM
8:00 - 8:45 PM
9:00
TATTVAA YOGASHALA 100 HOUR YTTC
WHAT YOU KNOW BEFORE THIS COURSE
Ashtanga Yoga : Ashtanga Yoga is considered one of the hardest yoga forms. It required patience and practice to master the art. While attaining perfection can take months and even years, even after multiple failures. The practice of Ashtanga includes eight limbs which paves the path of Samadhi. This style requires patience as well as strength and flexibility which will be taught during the course by our expert teachers in Ashtanga.
Vinyasa Yoga Vinyasa Yoga is a very different form as compared to all the other forms of yoga. Every class of Vinyasa is different as it has a variety of postures and styles to learn. This form of yoga helps you align your breath and body movement (asana) in a synchronized manner. The synchronized pattern not only improves physical strength but also helps in improving mental fitness and overall growth.
Meditation : There are many ways to keep the physical body fit, however, there are limited ways to improve mental health. Meditation is one of the most effective ways to improve mental health. In the ancient scriptures, it is mentioned about meditation and its benefits. Apart from improving mental health, meditation also enhances concentration and calmness to handle every situation with ease.
Pranayama : Pranayama is a breathing practice which involves inhalation, holding of breath and exhalation. The process might seem a very simple process, but attaining perfection can take months or even years. This practice will improve mind and body connection which results in better movement of the body and improves the ability of the mind. With a concentration on the breathing process, you train your mind to concentrate on a particular action. This practice will not only affect the concentration power of the brain but will also reduce anxiety and stress levels.
OUR EXPERT GURUS
Hatha, Pranayama Yoga
Born and raised in a traditional Brahmin family in the yoga capital of the world. He was introduced...
Ashtanga & Vinyasa Yoga
Yogini Priya Ji is practicing and teaching under the guidance of Yogi Kamal Singh and Yogi Sunil Sharma.
10 Days Yoga Retreat
“I did a 10 Days of yoga retreat this month. There are simply no words to describe how beautiful, intense, life changing and magical this month has been for me. The hosts are very dedicated to share their knowledge with their students and support you wherever needed. You can really feel that they all love what they do!! Highly recommended. ”
7 days of Yoga Retreat
“Did 7 days of yoga retreat in rishikesh and will return later for YTTC. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friend that were made ❤️ Can warmly recommend!”
300 hour YTCC
“I'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results. & happy with the results.”
200 hour YTCC
“The Tattvaa Yogashala yoga courses were life-transforming! I had no idea how intricate, organised, and experienced this program would be. Every yoga teacher was enlightening! I have so much to take with me and start the new journey.”
300 hour YTCC
“I knew that my time in the Tattvaa Yogashala Yoga teacher training course would be life-changing as well as challenging. I just had no thought about how it would all manifest. I could not be more pleased with how it grew and showed the different layers of it that I wasn't aware of before.”
200 hour YTCC
“This whole experience at Tattvaa Yogashala exceeded my expectations. I really appreciate Tattvaa Yogashala's holistic approach. It has helped me evolve more balanced in my own practice, whether it's the spiritual or the physical emphasis.”
OUR YOGA COMMUNITY
Tattvaa Yogashala Trustpilot Reviews
Based on 226 Reviews
Tattvaa teachers are very passionate and knowledgeable in their field. I had the privileged to study with some of the best philosophy, pranayama and asana
TATTVAA YOGASHALA 100 HOUR YTTC
Tattvaa Yogashala is the oldest yoga school in Rishikesh where the values and traditional methods are followed. Tattvaa Yogashala was founded with a singular vision: to develop a place where people could come in and get themselves surrounded by the healing energy of yoga
