Oldest Yoga School in India - Tattvaa Yogashala, Rishikesh
Tattvaa Yogashala, Rishikesh is the top oldest yoga school in India and is one of the highest certified yoga teacher training schools in India; We provide quality courses and yoga teacher training with accommodation and food. We have provided students with extremely result-oriented and high-quality yoga courses in India.
Tattvaa Yogashala is the first and oldest Ashtanga and Hatha yoga school in Rishikesh, India, and the only yoga school located on the banks of the Ganges. Founded in 2007 by senior teacher Yogi Kamal Singh in the world's yoga capital, it has since expanded and become a haven for study and practice for yogis worldwide.
Why is Tattvaa Yogashala the Top Yoga School Across India?
It all began in our Small Shala or school on the banks of the sacred Ganges. Previous to being a yoga space, the small yogashala or yoga school functioned as a shelter for pilgrims from across India to spend time with the Ganga and in the holy city of Rishikesh. Our yoga alliance-certified schools in India continue to carry the vibrancy of all who come to Rishikesh as seekers. It is now the home for the yoga students, who have also come from far away on their pilgrimages. Every year the Ganga comes to bless the shala with a flood, taking away all the exhausted energy and refreshing it with her divine power. TheYogashala is both a vibrant and inspiring place to practise with its history and location overlooking the Ganga water. Tattvaa Yogashala began its journey only with a few students. However, as more and more students have come every year to practise, the school has since expanded and grown from its humble roots at the Tattvaa Yogashalato and other locations in Ram Jhula, including the expansive yoga hall at Gita Ashram. Our top yoga school India spaces overlook the scenic Himalayas or the Ganges river, allowing students to practise surrounded by inspiring views and energy.
Our Accommodation
While staying at our top yoga school in India during courses, students live together at Hari Palace Residency and surrounding guest houses in Ram Jula. During the teacher training courses, two students are paired to live in a room with two twin beds, a closet space, a private bathroom with hot water and shower facilities, and a balcony. Single rooms cost extra but are available upon request. Bedding is provided, and towels are available upon request. Laundry facilities are not provided, but students can wash their clothes in their room, and laundry services can be arranged and inquired about at reception. The Internet is available at all of our residencies. Students have ensured a comfortable space in their rooms to relax and rest during the course but will spend most of their time in the school. The rooftops and shalas have a stunning view of the Himalayas and Ganges and provide a beautiful space for students to enjoy.
here are many local cafes, shops, and restaurants to enjoy on days off and days out from the course. Traditional masala chai tea and herbal teas are available everywhere. Many friendly animals and locals are on the streets, making every walk through town interesting and enjoyable. Little shops with inexpensive Indian clothes and tailors, books in many languages, ayurvedic products, and traditional items line the streets, so there is no need to bring too much. Everything you may want is within short walking distance from the school. Rishikesh's vibrant Indian culture and deep spiritual tradition make it a wonderful community and environment to enjoy your yoga journey.
The food at Tattvaa Yogashala is all delicious and homemade. Traditional Indian food is prepared daily in our kitchen. All the ingredients are high quality, sourced locally, and fresh from the markets. Brunch begins in the late morning and includes fresh local and seasonal fruits like papaya, mango, pineapple, apples, and lots of bananas. Brunch also offers porridge, homemade bread, nuts and butter, muesli, yoghurt, honey, ginger lemon tea, and more. Dinner offers a wide array of Indian options with the occasional Western touch for a taste of home. At our best yoga teacher training school in Rishikesh, India, the dinner menu constantly changes to keep it exciting but often includes favourites like lentils, dal, chickpeas, chapati, naan bread, a vegetable dish, tofu, salad, soup rice, and a tasty dessert. To experience all the yoga benefits, all our meals are designed to keep the body light but strong and nourished during yoga training courses. Two full meals and one snack with tea are served daily for students enrolled in the yoga teacher training courses in India with us.
Tattvaa Yogashala Facilities
(Read through our yoga school rules and regulations.)
oga means bringing discipline to the body, mind and soul. Although we don't like to impose strict rules, we remind you that the rules and regulations of our Yoga school in India exist to guarantee the utmost spiritual benefits and are part of the Yogic lifestyle.
- Simple and clean accommodations are provided with single and double shared rooms.
- All rooms have attached bathrooms and are equipped with a western toilet and cold showers.
- All windows and beds have mosquito nets installed
- Three pure vegetarian meals per day (breakfast, lunch, dinner) and herbal tea
- RO filtered safe drinking water
- Limited internet is available (the speed and connectivity are dependent on the service provider as well as many other factors)
Tattvaa Yogashala - Mission & Value
Yoga inspires us to live so we can make the best out of life. Unfortunately, as beautiful as we are as people, the world can make us into something we are not. Before we know it, we lose ourselves, and then that becomes our reality. Yoga brings us closer to who we are and who we sometimes forget to be. The main objective of Yoga is to take things slow in life. We live in a place with a lot of haste, hurry, and stress. Applying habits from a yogic lifestyle to our own, we can create space in our beings to activate something significant that we own in our bodies. Yoga and all of its habits, practices, perspectives, and mindsets help us stay close to our authentic selves, handle life's hardships, and be in a constant state of bliss.
To put it in a cliché way: life is like a roller coaster; it has ups and downs. Some are scary, and some are fun. Some feel like it's the end, and some feel it's a beautiful new beginning. However, if one doesn't strap themselves very tight and safely, all of the ups and downs can be misleading, confusing, dangerous, unbalancing, and deadly. Yoga is the safest seat belt for this perilous ride, tested by the ancient saints and invented by universal love. If someone is pleased, everybody gets inspired by that person, no matter what they have done. That is why we at Tattvaa Yogashala make people consider what they are and what real happiness is. From only absolute pleasure, the best things happen.
Tattvaa Yogashala, Ashtanga Vinyasa Yoga School in the holy city of Rishikesh, India! Tattvaa Yogashala is the only yoga school in Rishikesh wholly dedicated to the teaching and practice of the ancient Ashtanga Vinyasa Yoga system as described in Patanjali Yoga Sutras and as developed in Mysore by Sri K. Pattabhi Jois under Sri T. Krishnamacharya. Tattvaa Yogashala is an outstanding yoga school. Aside from the stuff that you learn, the disciplinary schedule you follow, the early mornings and late evenings, the great physical exercise, the inner challenges, and the great and inspiring yoga teachers around you, it is the energy as a whole in Tattvaa Yogashala that reminds you of your inner-self and peace.
Rule & Regulation - Tattvaa Yogashala Rishikesh, India
Welcome to Tattvaa Yogashala! We are excited to share this time of dedicating yourself to your practice.
We believe in creating an environment where you can focus on your yoga practice with complete dedication and peace of mind.
To ensure that everyone gains the most from this experience, we ask you to cooperate so that the entire class gets the best out of it.
Please read through these guidelines to follow during your stay here.
100% attendance is necessary to receive your certification. Students are not permitted to miss classes except for severe illnesses. Even if you feel unwell, come to class and sit in the back of the room to get all the essential information for the final exam.
100% attendance is necessary to receive your certification. Students are not permitted to miss classes except for severe illnesses. Even if you feel unwell, come to class and sit in the back of the room to get all the essential information for the final exam.
Classes start on time, and all students must be in the shala on their mats by that time. Arriving a few minutes earlier and sitting in silence is recommended so you may be fully present for the teacher.
Please respect your teachers and classmates and do not hold side conversations or disrupt class while the teacher instructs.
Smoking, alcohol, drugs, meat, fish, and eggs are not allowed. To fully experience the benefits of the vegetarian diet, please don't bring or consume animal products from outside while staying here. Mobile phones are only permitted in areas outside of class. Photography, video making, and audio recording during classes and ceremonies are only possible with the director's permission.
During the course, you will participate in dynamic classes and work closely with other bodies to practice teaching and adjustments. Please consider the teachers and classmates and shower before asana, adjustments, and workshops. Please do not use strong perfume or deodorant.
Please observe Mauna (silence) in your residence after evening meditation.
Since it would be the first time in India for many students, they may experience a period of adjustment to the local food. Hence we recommend to prefer the food prepared in our kitchen, which will be fresh, hygienic, and delicious! In the case of illness, please let a staff member know beforehand so we can ensure your care. You can also avail the facility of medical treatment, but that would not be included in the course fees.
Brunch/Dinner is provided for students at 10:30 AM and 06:30 PM. Please arrive on time for meals. If you can't attend, please let us know before 08:00 PM so we can avoid wastage.
We do not accept responsibility for students' belongings. Keep your belongings safe and lock your room whenever you are outside.
Please turn off lights, fans, and hot water machines, when you are not in your room.
To maintain a focused environment, nobody would be permitted to stay in another's room, neither your coursemates nor any outsider.
Please respect the student-teacher relationship - flirting is not permitted with any Tattvaa Yogashala teachers or staff.
Attending other courses/classes/healing sessions is strictly prohibited while in the course. Please also refrain from offering your fellow students services, for example, massage or healing sessions, so that you may focus on the course.
We might shoot some photos and videos during the course for promotional and marketing purposes. We wish students would be okay with that and cooperate. Please inform your admin in charge if you mind taking your photos.
Students must pay the remaining course fee on the first day of their course start.
Your tuition fee includes the course fees, accommodation, two meals per day, one snack per day with chai, and any excursions or activities set on the itinerary. The first meal follows the opening orientation meeting, and the final meal is breakfast on the last day of the course. There is no food provided on rest days. For more detailed information, please refer to our course description page. Your tuition fee does not include other expenses such as outside meals, transportation, or other miscellaneous expenses. No part of the package price is refundable due to non-participation.
Please keep in mind that we do not give refunds except in the following cases, so please ensure you have insurance in place in case of unforeseen circumstances.
a. If a student, for any reason, decides to drop the course during the first two days, they can get a partial refund. After that, the deposit paid is non-refundable.
b. If a student finishes the first 100hr and has to leave, payment will be held on credit for 12 months to come back and complete the course; they will get a certificate of 100hr of attendance. No refund is granted.
If you have any concerns during the course, please let us know as soon as possible - we are here to help, but we can't read your mind! Please indicate your agreement to follow these guidelines during the course by signing and dating the relevant page.
Community & Charity Tattvaa Yogashala Rishikesh, India
As the name suggests, Swarg Ashram - Tattvaa Yogashala Community & Charity Trust is a heavily abode place situated in picturesque surroundings at the foothills of the Himalayas and on the bank of the Ganges river. Located between Rishikesh and Laxmanjula in the middle of many ashrams and temples, Swarg Ashram is in the most spiritually concentrated area of Rishikesh.
Swami Atma Prakash was the first modern yogi to come to this place and established the Swarg Ashram Trust, which aims to provide all the facilities for the spiritual development of all spiritually inclined people looking to follow the path of renunciation and devotion.
Swarg Ashram is known for its healthy and sattvic living environment, which is ideal for finding peace, spiritual growth, and practice. There are numerous mentions of this spot on the Ganges in the holy scripture Puranas. The famous Yogis and Rishis of yore have performed Tapasya and Sadhana for thousands of years in this sacred place.
Many of the lodgings and businesses in the area, including Tattvaa Yogashala, are leaders and participants in the activities of the Swarg Ashram Trust.
Swarg Ashram - Highlights Of Tattvaa Yogashala Community & Charity
Below is a list of the community activities and resources provided by Swarg Ashram Trust and contributed to by its affiliates, including Tattvaa Yogashala:
Yoga Teacher Training Reviews!
I'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results. & happy with the results.
Did 7 days of yoga retreat in rishikesh and will return later for YTTC. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friend that were made ❤️ Can warmly recommend!
I'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results. & happy with the results.
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