Hatha · Ashtanga · Vinyasa, Under One Roof

Multi Style Yoga Teacher Training In Rishikesh, India

Welcome to Tattvaa Yogashala, a world-renowned yoga school offering multi-style yoga teacher training courses in India. Our carefully designed programs are ideal for yoga enthusiasts who want to become certified yoga trainers and gain an in-depth understanding of this ancient art's philosophy and ethical values.

Our multi style yoga courses in India include classes on traditional Hatha, Ashtanga, and Vinyasa styles, providing a comprehensive understanding of both physical and spiritual elements. In addition, our experienced trainers guide you through all aspects of yoga theory and practice, including the correct performance of mudras and pranayama.

Our goal is to offer our students the opportunity to experience various yoga styles and choose the best option for their personal development. With our multi-style yoga TTC in Rishikesh, you can learn and practice different styles of yoga under one roof, allowing you to deepen your understanding of each style. Our experienced trainers provide a nurturing environment that allows you to keep learning and refine your skills, even after completing your yoga teacher training course. In addition, by choosing our multi-style yoga teacher training course in India, you will gain a deeper understanding of different yoga styles and their unique benefits.

Yoga Philosophy Courses

Our Yoga Philosophy Course is a comprehensive program for beginners and yoga teachers. Over a month, you will learn about the initial phase of yoga, which focuses on establishing effective communication between all health systems in the body. At Tattvaa Yogashala, we prioritize experiential learning, allowing you to practice and apply yoga philosophy to your daily life. In addition, our course emphasizes yogic healing applications and offers in-depth discussions on various health imbalances. Our experienced trainers create a supportive learning environment, allowing you to deepen your understanding of yoga philosophy and its practical applications. By the end of the course, you will have a strong foundation in the principles of yoga philosophy and be equipped to apply them to your life and teaching practice.

Students in practice during the multi style yoga teacher training at Tattvaa Yogashala, Rishikesh

What You Will Study

Multi Style YTT Course - Syllabus

We provide you with the best and complete multi style yoga teacher training course in India.

Yogic Philosophy

History and evolution of Yoga, concept
Meaning and Aim of Yoga
What is Hatha Yoga? What is Ashtanga Yoga? What is Vinyasa Krama?
Four paths of Yoga
Mudras, Bandhas and Kriyas
Concepts of Gunas (Satva, Rajas, Tamas) and their application in daily life.
Meaning and importance of Mantra Chanting
Lifestyle and ethics of a yoga practitioner and teacher.
Fire ceremony philosophy

Yoga Asana Practice

Gentle Warm-up exercises, Dynamic Warm-up, Full-body Warm-up before a practice
Sun salutations, Traditional Hatha Sun-salutation, Sun-Salutation with
Variations in a Vinyasa Flow
The concept of Asanas, varieties, and effects
Traditional Hatha Yoga poses, Modern and Contemporary Yoga Poses
Standing sequence and Standing postures
Vinyasa sequences based on themes.
Therapeutic Yoga, how to avoid injuries, safety in practice

Pranayama & Meditation

What is Prana, types of Prana, importance, and benefits of Pranayama
Eight types of pranayama: Nadi Shodhana, Shitali, Shitkari, Bhramari, Ujjayi, Bhastrika, Moorcha, Plavini
The concept of Meditation, types of Meditations
Observing the breath, Body-scanning, Vipassana, Transcendental
Meditation, Chakra-Meditation, Kundalini Meditation.

Yogic Anatomy

Basic concepts of functional anatomy and physiology related to movement.
Application of anatomical principles to yoga practice (mechanics of yoga asana, its benefits, and contraindications, healthy patterns of movement, etc).
Practical anatomy with a major emphasis on the skeletal system, muscular system, connective tissue, nervous system, and movements of the major joints of the body.

Alignment & Adjustment

How to safely go-in and go-out of a posture
How to give cues and instructions
Anatomy of a yoga posture
Benefits of a yoga posture
Contra-indications, hands-on adjustments
Modification, advance variation, and use of props

Teaching Methodology

Qualities of a Yoga Teacher
The attitude of a Yoga Teacher and being yourself
Safety measures, How to avoid injuries
Cultivation of command through voice modulations
How to deepen your connection with your inner-being
Importance of Communication, giving cues and instructions
Traditional Hatha Yoga class, Sivananda class 12 basic postures
Principles of sequencing various Vinyasa flows
Peak pose and how to build up to one.

A Day At The Yogashala

Daily Schedule For Multi Style Yoga Teacher Training In India

Here are the upcoming dates and structure for the multi style yoga teacher training course that will help students choose their preferred method at the right time.

Morning

06:30 - 08:00AM: Pranayama/ Meditation / Mantra Chanting
08:30 - 10:15AM: Asana Practice Ashtanga Vinyasa Mysore Style or Led Class
10:30 - 12:00PM: Breakfast / Brunch / Free Time / Study Time

Afternoon

12:00 - 01:30PM: Yoga Principles / Philosophy / Yoga Sutra Lectures
02:00 - 03:00PM: Yoga Nidra Meditation / Rest Time / Free time / Refreshing time
03:00 - 04:00PM: Workshop / Study Time / Guest Lecturers
04:00 - 06:00PM: Asana practice / Art of Adjustment / Body Alignment

Evening

06:30 - 07:30PM: Dinner Time
07:30 - 08:30PM: Rest Time / Free Time / Study Time
08:30 - 09:30PM: Silence Meditation
09:30 - 06:00AM: Mauna / Silence

Dates, Fees & Availability

Upcoming Course Dates For Multi Style Yoga Teacher Training In India

Your Complete Guide to Multi Style Yoga Teacher Training Course Guidelines in Rishikesh, India

Dates for the next intake are being confirmed. Write to us and we will send them as soon as they are set.

Ask About Dates Message On WhatsApp

Course Fees For Multi Style Yoga Teacher Training In India

At Tattvaa Yogashala, We offer competitive course fees and speedy payment options to make your experience seamless.

Payment Options: Once you receive your acceptance letter, you will receive detailed information and instructions for the payment procedure. To secure your seat, a non-refundable deposit of US$ 200 is required. The remaining program fee balance can be paid in cash (Indian Rupees or US Dollars), by credit card, or through online transfer using Transferwise. We accept online transfers in any currency. Please note that the full balance of the program fee must be paid on orientation day upon arrival in Rishikesh.
Refund Policy: To secure your spot, you must pay a deposit, which is non-refundable. The course fee, including the deposit, is non-refundable and valid for a year from the course date. Please make sure to pay the outstanding course fee in full before the course begins. We want to remind you that we do not give refunds. Hence, it's your responsibility to ensure you're fully insured against any unforeseen circumstances that may prevent you from attending the course or require you to leave early.
All-Inclusive Fees: When you choose to join us, everything you need is included in the course fees. You'll receive top-notch instruction, comfortable private or shared accommodations, two delicious meals daily, and a daily snack with tea. It's all part of our commitment to providing you with a comprehensive and enjoyable learning experience.

Eligibility Criteria To Become Multi Style Yoga Certified Teacher

Join Tattvaa Yogashala for an intensive, alignment-based multi-style yoga teacher training course suitable for both beginners and advanced students. Our multi style yoga courses in India include 100, 200, 300, and 500-hour multi style yoga teacher training in Rishikesh. This course is open to practitioners of all levels, but prior experience and knowledge of yoga are recommended.

To qualify for multi-style yoga teacher certification, the applicant should be in the good physical condition and arrive with an open mind and eagerness to learn. Our teacher training program is demanding, with at least 9 hours of daily training and 100% attendance mandatory. It is essential for participants to follow the schedule and attend all classes, sessions, and activities. As Rishikesh is a holy city, meat, alcohol, and recreational drugs are restricted, and we ask that participants respect these guidelines during their stay. Basic knowledge of the English language is also necessary as the course is conducted in English, and students will be required to speak English. Enrollment in our multi-style yoga teacher training course is based on eligibility and is given on a first-come, first-serve basis.

Ashram Living

Accommodations And Yogic Food At Tattvaa Yogashala Rishikesh, India

Meals here are 100% organic and sattvic, cooked to Ayurvedic principles in the ashram's own kitchen. Accommodation is private or shared, and both are included in the course fee — once you arrive in Rishikesh there is nothing else to arrange.

Food & Accommodation

Organic sattvic meals served to students at Tattvaa Yogashala

A student room at Tattvaa Yogashala, Rishikesh

A yogic meal prepared in the ashram kitchen

Accommodation at the Tattvaa Yogashala ashram

What You Receive On Completion

Worldwide Accredited Certification

Tattvaa Yogashala's yoga certification in India

All about our multi style yoga teacher training course in India.

Tattvaa Yogashala is a registered yoga school in Rishikesh, India, and after completing the course, we help our students to get the Yoga Alliance USA certificate.

Yoga Alliance Certification

All participants completing a multi style yoga training course are eligible to register with Yoga Alliance as RYT 200, 300, 500, which is an internationally recognized yoga teacher certification and designation.

In Their Own Words

What Students Are Saying?

Tattvaa Yogashala is an international yoga teacher training school with Yoga ashrams in India.

Danielle, Tattvaa Yogashala student — Danielle

Canada

Jon Fellman, Tattvaa Yogashala student — Jon Fellman

United Kingdom

Sara Lehtikangas, Tattvaa Yogashala student — Sara Lehtikangas

Australia

Questions & Answers

FAQs On Multi Style YTTC India

What students ask us most before booking the Multi Style Yoga Teacher Training in Rishikesh — what to arrange before travelling, whether it is safe to come alone, and what happens if plans change. Anything that is not answered here, just write to us.

Vaccinations/Immunizations What shots do I need to get before coming to India?

Most health authorities recommend that you have your regular vaccinations against polio, typhoid, and tetanus up to date. Many people do not have other inoculations and take care to eat well. You may want to consider malaria protection if you plan to travel to other parts of India, for example, but most people staying in Rishikesh simply rely on mosquito repellants.

Is Rishikesh safe for women traveling alone?

Women traveling solo is not a problem. Many young western women are traveling alone to Rishikesh and enjoying it. Crime is infrequent in Rishikesh. As with anywhere, we recommend dressing appropriately and maintaining a discrete appearance so as not to attract unnecessary attention. Please respect public decency and adhere to India's modest dress code. Women should be sure to keep their knees and shoulders covered.

What is your Refund Policy?

Please note that we do not give refunds. Hence, you are responsible for ensuring that you are fully insured against unforeseen circumstances that either prevent you from attending the course or require you to leave it early.

See All Questions

Multi Style Yoga Teacher Training In Rishikesh, India

Yoga Philosophy Courses

Multi Style YTT Course - Syllabus

Yogic Philosophy

Yoga Asana Practice

Pranayama & Meditation

Yogic Anatomy

Alignment & Adjustment

Teaching Methodology

Daily Schedule For Multi Style Yoga Teacher Training In India

Upcoming Course Dates For Multi Style Yoga Teacher Training In India

We're Here to Help

Course Fees For Multi Style Yoga Teacher Training In India

Eligibility Criteria To Become Multi Style Yoga Certified Teacher

Accommodations And Yogic Food At Tattvaa Yogashala Rishikesh, India

Worldwide Accredited Certification

What Students Are Saying?

FAQs On Multi Style YTTC India

Vaccinations/Immunizations What shots do I need to get before coming to India?

Is Rishikesh safe for women traveling alone?

What is your Refund Policy?

Get an exclusive 10% Early Bird Discount by enrolling in the course 3 months before the start date.

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Our Lead Yoga Teachers

Yogi Kamal Singh

Swami Omkarananda

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How To Reach Tattvaa Yogashala

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