300 Hour Yoga Teacher Training Course India

300 Hour Yoga Teacher Training In Rishikesh, India

We heard somewhere, "Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't." This is true in most cases. Yoga has given a new vision to this world, and this vision is about looking at ourselves from a new perspective. It is a beautiful way to make ourselves better and healthier. Yoga does not work on our minds; it also cleans our minds. Tattvaa Yogashala has been working in this field of making the world learn yoga for a very long time. We have successfully taught many people how to use this fantastic tool to go towards the path of spirituality with a healthier state of mind and body. People come to us to learn about yoga's fundamentals and advanced modalities. It has the uprooted form of how you can manage any significant or even minor diseases of growing up. Yoga has cured many illnesses and conditions from the core and has saved many lives by practicing it regularly.

A yoga teacher gains a lot of capabilities to shape people's lives. Tattvaa Yogashala is one of the best institutes from where you can learn the knowledge to become a yoga teacher. They teach various asanas and positions of ancient yoga, and this is what can help people to keep themselves in a better and disease-free state.

We have various training sessions through which anyone can learn how to start their career as a yoga teacher after attending our training.

Our 300 hours of yoga training is the best for you to choose to become the best yoga teacher in Rishikesh.

  • Level:Intermediate
  • Yoga Style:Ashtanga & Hatha Yoga
  • Language of Instruction:English & Hindi
  • Certification:300 Hour Certificate
  • Location:Rishikesh
  • Course Fee:USD 2000

What Is 300 Hour Yoga Teacher Training in Rishikesh By Tattvaa Yogashala?

Tattvaa Yogashala offers the best and an entirely residential 300 hour training course to become a yoga teacher in Rishikesh. We have an ashram at our place where you can spend your time and give your 300 hours to us so that we can guide you on the path of yoga.

People who have taken our 300 hours of yoga teacher training are now pretty eligible and capable of making people properly learn yoga.

We will indeed prepare you to teach the world about the fundamental bases, rules or principles, and techniques of yogic culture. 300 hour yoga teacher training is built over the basic concepts of yoga, which will be passed up to you in the first 200 hours of our course. Later, for the next 100 hours, you will learn the effective advanced form of yoga to enhance your knowledge and expertise in this field. All these sessions will be more advanced than you will learn in a 200 hour training.

Tattvaa Yogashala's 300 hour teacher training program is specially designed for those people who have already completed the registered 200 hour yoga teacher training course because this is what will make you a better teacher of yoga with advanced knowledge.

Style

  • Ashtanga Vinyasa Yoga
  • Iyenger
  • Hatha Yoga

Skill Level

  • Intermediate
  • Advanced

Why Choose Our 300 Hour YTT Course In Rishikesh?

300 hour Yoga Teacher Training India

Tattvaa Yogashala has based itself in a very prosperous manner. We have established our training institute in the lap of the Himalayas. The glimpse of mighty mountains and the sense of the holy river Ganga will take you to the top of yogic life and spirituality. It will make you meet your inner self and soul.

Our motto is to spread the magic of yoga to this world. We do not want to be limited to geographical ranges and boundaries.

That is why we allow students from different countries to come to our institute to learn yoga lessons from their roots.

Our 300 hour yoga teacher training program will deepen your yoga practices from the birthplace of spirituality, which is none other than Rishikesh.

300 Hour YTT Course - Syllabus

300 Hour YTT Course Syllabus And Cirriculum

  • Surya Namaskara [A]
  • Surya Namaskara [B]
  • Padangusthasana
  • Padahastasana
  • Utthita Trikonasana
  • Parivritta Trikonasana
  • Utthita Parsvakonasana
  • Parivritta Parsvakonasana
  • Prasarita Padottanasana [A]
  • Prasarita Padottanasana [B]
  • Prasarita Padottanasana [C]
  • Prasarita Padottanasana [D]
  • Parsvottanasana
  • Utthita Hasta Padangusthasana [A]
  • Utthita Hasta Padangusthasana [B]
  • Utthita Hasta Padangusthasana [C]
  • Utthita Hasta Padangusthasana [D]
  • Arddha Baddha Padmottanasana
  • Utkatasana
  • Virabhadrasana [A]
  • Virabhadrasana [B]
  • Dandasana
  • Paschimottanasana [A]
  • Paschimottanasana [B]
  • Paschimottanasana [C]
  • Purvottanasanay
  • Ardha Baddha Padma Paschimottanasana
  • Tirianga Mukhaikapada Paschimottanasana
  • Janu Sirsasana [A]
  • Janu Sirsasana [B]
  • Janu Sirsasana [C]
  • Marichyasana [A]
  • Marichyasana [B]
  • Marichyasana [C]
  • Marichyasana [D]
  • Navasana
  • Bhujapidasana
  • Kurmasana
  • Supta Kurmasana
  • Garbha Pindasana
  • Kukkutasana
  • Baddha Konasana [A]
  • Baddha Konasana [B]
  • Upavista Konasana [A]
  • Upavista Konasana [B]
  • Supta Padangusthasana [A]
  • Supta Padangusthasana [B]
  • Supta Padangusthasana [C]
  • Ubhaiya Padangusthasana
  • Urdhva Mukha Paschimottanasana
  • Setu Bandhasana
  • Urdhva Dhanurasana
  • Paschimottanasana
  • Salamba Sarvangasana
  • Halasana
  • Karnapidasana
  • Urdhva Padmasana
  • Pindasana
  • Matsyasana
  • Uttana Padasana
  • Sirsasana [A]
  • Sirsasana [B]
  • Balasana
  • Baddha Padmasana
  • Padmasana
  • Uttpluthih
  • Savasana

  • Surya Namaskara [A]
  • Surya Namaskara [B]
  • Padangusthasana
  • Padahastasana
  • Utthita Trikonasana
  • Parivritta Trikonasana
  • Utthita Parsvakonasana
  • Parivritta Parsvakonasana
  • Prasarita Padottanasana [A]
  • Prasarita Padottanasana [B]
  • Prasarita Padottanasana [C]
  • Prasarita Padottanasana [D]
  • Parsvottanasana
  • Utthita Hasta Padangusthasana [A]
  • Utthita Hasta Padangusthasana [B]
  • Utthita Hasta Padangusthasana [C]
  • Utthita Hasta Padangusthasana [D]
  • Arddha Baddha Padmottanasana
  • Utkatasana
  • Virabhadrasana [A]
  • Virabhadrasana [B]
  • Pashasana
  • Krounchasana
  • Shalabasana [A]
  • Shalabasana [B]
  • Bhekasana
  • Dhanurasana
  • Parshva Dhanurasana
  • Ushtrasana
  • Laghu Vajrasana
  • Kapotasana [A]
  • Kapotasana [B]
  • Supta Vajrasana
  • Bakasana [A]
  • Bakasana [B]
  • Bharadvajasana
  • Ardha Matsyendrasana
  • Eka Pada Shirshasana
  • Dvi Pada Shirshasana
  • Yoga Nidrasana
  • Tittibhasana [A]
  • Tittibhasana [B]
  • Tittibhasana [C]
  • Pincha Mayurasana
  • Karandavasana
  • Vrisikasana
  • Mayurasana
  • Nakrasana
  • Vatayanasana
  • Parighasana
  • Gomukhasana [A]
  • Gomukhasana [B]
  • Supta Urdvha Pada Vajrasana
  • Mukta Hasta Shirshasana [A]
  • Mukta Hasta Shirshasana [B]
  • Mukta Hasta Shirshasana [C]
  • Baddha Hasta Shirshasana [A]
  • Baddha Hasta Shirshasana [B]
  • Baddha Hasta Shirshasana [C]
  • Baddha Hasta Shirshasana [D]
  • Urdhva Dhanurasana
  • Paschimottanasana
  • Salamba Sarvangasana
  • Halasana
  • Karnapidasana
  • Urdhva Padmasana
  • Pindasana
  • Matsyasana
  • Uttana Padasana
  • Sirsasana [A]
  • Sirsasana [B]
  • Balasana
  • Baddha Padmasana
  • Padmasana
  • Uttpluthih
  • Savasana

  • Kapalabhati
  • Nadi Shodhana
  • Anuloma Viloma
  • Bhastrika
  • Ujjayi
  • Surya Bhedan
  • Chandra Bhedan
  • Bhramari
  • Sheetali
  • Sheetkari
  • Yogic Breathing
  • Spinal Breathing

  • History and tradition of Yoga
  • Schools of Yoga
  • Patanjali’s Ashtanga Yoga
  • Karma Yoga
  • Bhakti yoga
  • Janana Yoga
  • Tantra yoga
  • Mantra yoga
  • Concept of Prana
  • Pancha Pranas
  • Koshas and Shariras
  • Kundalini
  • Chakras
  • Pranayama
  • Introduction to Bhagavad Gita
  • Introduction to Six Indian Philosophies
  • Conceptual understanding of Samadhipada
  • Discipline of yoga
  • What is yoga? “Yoga chitta vritti Nirodha” Yoga Sutras 1.2
  • Vrittis (mental fluctuations) and their classification
  • Consistent practice and Detachment (Abhayasa and Vairagya)
  • Factors that accelerate yoga sadhana
  • Concept of the Divine and Surrender to the Divine in yoga (concept of Isvara and Isvarapranidhana)
  • Relevance of Omkara in yoga system
  • Obstacles and distractions on the path of yoga (concepts of citta viksepa and antaraya)
  • Concept of methods of bringing the mind to a blissful state (chitta prasadhana )
  • Foundations of Yoga
  • Traditional Texts
  • Human Biology and application of Yoga practices
  • Introduction to Indian Philosophy and Tradition
  • Therapeutic basis of yoga
  • Yoga therapy for common diseases
  • Stress and its yogic management
  • Yoga and psychology
  • Samkhya philosophy
  • Vedanta philosophy
  • Patanjali Yoga Sutras
  • Goal of Hatha Yoga
  • Kriyas

  • The Yoga Mala - Sri K. Pattahbi Jois
  • Yoga Sutras of Patanjali - Swami Venkatesananda, Motilal publication
  • Asana Pranayama Mudra Bandha (APMB) Yoga Darshan - Swami Niranjanananda Ji The Heart of Yoga, T.K.V. Desikachar
  • The Science of Breath- Dr. M.L. Ghorole
  • Perennial Psychology of the Bhagavad Gita

  • How to safely go-in and go-out of a posture?
  • How to give cues and instructions?
  • Anatomy of a yoga posture?
  • Benefits of a yoga posture?
  • Contra-indications, hands-on adjustments?
  • Modification, advance variation, and use of props?

  • Qualities of a Yoga Teacher
  • The attitude of a Yoga Teacher and being yourself
  • Safety measures, How to avoid injuries
  • Cultivation of command through voice modulations
  • How to deepen your connection with your inner-being
  • Importance of Communication, giving cues and instructions
  • Traditional Ashtanga Yoga class, Sivananda class 12 basic postures
  • Principles of sequencing various Vinyasa flows
  • Peak pose and how to build up to one.

Important Information For 300 Hour Yoga Teacher Training Students

A complete guide for students to review the 300 hour yoga teacher training course gidelines at a glance.

Course Fees For 300 Hour Yoga Teacher Training Rishikesh

At Tattvaa Yogashala, we offer the affordable course fees and quickest payment methods.

Payment Options: Information and Instructions for payment procedure will be sent to you with your letter of acceptance. To reserve your seat, you need to pay US$ 200 as non-refundable deposit. The balance of the payment may be made on Orientation Day upon arrival in Rishikesh. The Payment methods we accept are cash (Indian Rupees or US Dollars), credit card and online transfer using Transferwise. Payments by online transfer may be made in any Currency, as we will receive all payments in Indian Rupees.

Refund Policy: Course fee including deposit paid for registration is non-refundable and it is valid for one year from the actual course date. Students are required to pay a deposit to secure their space, and the outstanding course fee must be paid in full before the course commences. Please note that we do not give refunds, so it is your responsibility to ensure that you are fully insured against any unforeseen circumstances that either prevent you from attending the course, or that require you to leave the course early.

Fees: Fees include tuition for the course, single private room/double shared room accommodation, two full meals per day and a daily snack with tea.

Upcoming Course Dates For 300 Hour Yoga Teacher Training Rishikesh

Here are the upcoming 300 hour yoga teacher training course dates structure that will help the students to apply their preferred method at the right time.

Date Price Status
07-Oct-2022 to 05-Nov-2022 $2000 Enroll Now
07-Nov-2022 to 06-Dec-2022 $2000 Enroll Now
07-Dec-2022 to 05-Jan-2023 $2000 Enroll Now
07-Jan-2023 to 05-Feb-2023 $2000 Enroll Now
07-Feb-2023 to 08-Mar-2023 $2000 Enroll Now
07-Mar-2023 to 05-Apr-2023 $2000 Enroll Now
07-Apr-2023 to 06-May-2023 $2000 Enroll Now
07-May-2023 to 05-Jun-2023 $2000 Enroll Now
07-Jun-2023 to 06-Jul-2023 $2000 Enroll Now
07-Jul-2023 to 05-Aug-2023 $2000 Enroll Now
07-Aug-2023 to 05-Sep-2023 $2000 Enroll Now
07-Sep-2023 to 06-Oct-2023 $2000 Enroll Now
07-Oct-2023 to 05-Nov-2023 $2000 Enroll Now
07-Nov-2023 to 06-Dec-2023 $2000 Enroll Now
07-Dec-2023 to 05-Jan-2024 $2000 Enroll Now

For more scheduled course dates, availability, and price of shared room accommodation, please mail us at info@tattvaayoga.com, or for a quick question, you can also send us a WhatsApp message at +91-9068806322

Note: If you enroll 3 months before the course then get an early bird discount of 10%. So, Hurry Up and Enroll Now!

Eligibility Criteria For 300 Hour Yoga TTC In Rishikesh

Prior experience and knowledge of yoga are recommended for 300 Hour Yoga Training Courses. This course is open to practitioners of all levels. As the system is demanding, the applicant should be in good physical condition. Most importantly, the applicant arrives with an open mind and an eagerness to learn. The student should be able to dedicate themselves entirely to the course while at Tattvaa Yogashala. The teacher training program is very demanding, with at least 9 hours daily, and 100% attendance is mandatory. Participants must follow the schedule and attend all classes, sessions, and activities. As Rishikesh is a holy city, all the food in the town is Vegetarian. Though the students do not have to maintain a vegetarian diet at home to experience the full and positive benefits of the Yoga lifestyle, please do not bring meat from the outside to consume. Alcohol and recreational drugs are also not available and are restricted in Rishikesh. Please do not bring from the outside to fully experience yoga's benefits. The applicant should also have a basic English language understanding as the course is in English, and the student will be required to speak English. Spaces in the program are based on eligibility and are given on a first-come, first serve basis.

Daily Schedule For 300 Hour Yoga Teacher Training Rishikesh

SCHEDULE ACTIVITIES
06:30 - 08:00AM Pranayama/ Meditation / Mantra Chanting
08:30 - 10:15AM Asana Practice Ashtanga Vinyasa Mysore Style or Led Class
10:30 - 12:00PM Breakfast / Brunch / Free Time / Study Time
12:00 - 01:30PM Yoga Principles / Philosophy / Yoga Sutra Lectures
14:00 - 15:00PM Yoga Nidra Meditation / Rest Time / Free time / Refreshing time
15:00 - 16:00PM Workshop / Study Time / Guest Lecturers
16:00 - 18:00PM Asana practice / Art of Adjustment / Body Alignment
18:30 - 19:30PM Dinner Time
19:30 - 20:30PM Rest Time / Free Time / Study Time
20:30 - 21:30PM Silence Meditation
21:30 - 06:00AM Mauna / Silence

Registration Process For 300 Hour Yoga Teacher Training In Rishikesh

When you are ready to register for any of the courses or programs at Tattvaa Yogashala, please submit the Application / Registration Form online or feel free to contact us so we can further assist you with your registration. We will send you your registration confirmation within three weeks after receiving your required forms and documents. After we have confirmed your place and enrollment in the course, you need to pay US$ 200 as a non-refundable deposit which is part of the course fee. You will be asked to pay the remaining balance upon arrival in Rishikesh or before arriving. After you have sent your deposit, please email us a copy of the receipt or proof of deposit so we can complete your registration. Applications are processed on a first-come, first serve basis. Tattvaa Yogashala maintains the right to accept or reject any application without explanation.

Tourist Visa For 300 Hour Yoga Teacher Training Rishikesh

India requires that all foreigners obtain a Visa before arrival in India. Please be sure to give yourself ample time to arrange an Indian Tourist Visa through an Indian Consulate or Visa Services Company before leaving your home country and traveling to India. Also, please arrange proper travel insurance and any other requirements you may have (i.e., bank arrangements, healthcare) before traveling.

You are welcome to bring your laptop, cameras, phones, tablets, or other electronics during your stay in Rishikesh. Please choose to leave your valuables (such as jewelry) at home. If you need to bring your valuables, please be sure you can keep them safe. Rishikesh is a safe city, and Tattvaa Yogashala prioritizes your safety. However, theft happens everywhere, and we cannot be responsible for any items of value that go missing.

Upon Arrival For 300 Hour Yoga Teacher Training Rishikesh

Upon your arrival in India, please make your way to Tattvaa Yogashala to meet us! An Orientation Meeting is held on the first day of the course at 3 pm. This meeting will introduce the students to the teachers and allow them to meet one another and familiarise themselves with the space and course facilities. Also covered during the orientation meeting is scheduled for the course an overview of course material, information on the location of classes, and the opportunity to ask questions about the course and Rishikesh. Students must attend the Orientation Meeting. You are welcome to arrive early in Rishikesh to familiarise yourself with this beautiful city or jumpstart your training course by practicing with us before your course begins. Please note that all accommodation and classes before the start date of your course are not included in the course fee and should be paid and arranged separately.

Required Documents For 300 Hour Yoga Teacher Training Rishikesh

- A recent passport-size photo of you is required.

- A copy or scan (in colour) or a clear photo of your valid Passport, with all details legible.

Also, please remember that you must obtain an Indian Tourist Visa before arrival in Rishikesh, India.

Support For 300 Hour Yoga Teacher Training Rishikesh

If you have any questions about our 300 hours yoga teacher training course in Rishikesh, related to registration, payment, visas, or any other query, please do not hesitate to contact us. We will be more than ready to assist you further.

Our Accommodation For 300 Hour Yoga Teacher Training Rishikesh

All accommodation during the time of the 300 hour YTT course is provided by Tattvaa Yogashala and is included in your course fees. Students live together at the residence in Ram Jhula, Swarg Ashram area.

FAQs On 300 Hour YTTC Rishikesh

Yoga is for everyone, regardless of age, body, gender, and background. The essential factor in an applicant is openness and willingness to learn. At Tattvaa Yogashala, we welcome everyone to come and learn. However, our teacher training programs are rigorous, and we consider a few points when looking at our applicants to ensure you have a rewarding experience. Points we look at are:

  • How long have you been practising?
  • Your level of interest and dedication
  • Your style of practice
  • Your exposure to yoga
  • Your motivations for teaching
  • And your overall health condition

For our 300 hour Primary Series courses, we welcome all levels of students, though we strongly recommend the previous experience with yoga. When reviewing your application, we look primarily at your level of interest and yoga background. We ask that you come prepared to get the most out of the course. Yoga is a demanding style that requires hard work and commitment. When considering our applicants, we welcome all levels and types of yoga practitioners. However, we highly recommend that you arrive with an established practice and some knowledge of the yoga system to optimise your experience with us.

For our 300 hour intermediate series courses, we require that you already have an established Primary Series practice and at least 200 hours of previous official Primary Series training either at Tattvaa Yogashala or another Yoga Alliance-recognized school. The yoga Intermediate Series is a highly demanding and dynamic practice requiring high levels of endurance and determination. Therefore we ask that the applicant have a strong foundation in Primary Series and optimal health before doing Intermediate Series training to ensure that you get the most out of your training and to prevent injury or overexertion. The more established your practice is before arriving, the deeper the benefits you will reap, the more complete your understanding of adjustments will be, the more enjoyable pranayama will be, and the more rewarding your whole experience. Again, our most important criteria are your openness and dedication to learning and yoga experience!

Yes, it's possible, depending on room availability. Please do contact us beforehand to get more information about availability and prices. If you wish to arrive a few nights early, please let us know in advance so we can check the availability of rooms according to your intended arrival. Otherwise, we can provide recommended guesthouse options if needed.

Information and Instructions for the payment procedure will be sent to you with your acceptance letter. We ask that you please submit a Deposit payment before arrival to secure your placement in the course through Transferwise (you may link your credit card or bank account to Transferwise. The balance of the payment may be made on Orientation Day upon arrival in Rishikesh. The Payment methods we accept are cash in Indian Rupees or U.S. Dollars. If you wish to avoid A.T.M. withdrawal fees, we recommend you arrange to bring some money with you.

Your tuition fees for 300 hr YTTC at Tattvaa Yoga includes:

  • The course fees
  • Single room accommodation
  • Two meals per day
  • One snack per day with chai
  • Any excursions or activities set on the itinerary

The first meal follows the opening orientation meeting, and the final meal is breakfast on the last day of the course. There is no food provided on rest days. For more detailed information, please refer to our course description page. Your tuition fee does not include other expenses such as outside meals, transportation, or other miscellaneous expenses. No part of the package price is refundable due to non-participation.

Accomodations And Yogic Food For 300 Hour YTTC Students At Tattvaa Yogashala

Yogic Food and Ashram like Environment at Tattvaa Yogashala in Rishikesh, India

Accomodations

People come to Tattvaa Yogashala from different parts of the world, and we take care of their needs. 300 Hour YTTC in Rishikesh is not only about the promises of a sattvic lifestyle, we even provide a comfortable accomodation to our clients. We have a wonderful opportunity for you to stay with us. Our place is beautifully structured for staying purposes and other activities.

There are many shared and personal rooms in Tattvaa Yogashala.

  • Shared Rooms are designed for more than one person to live in.
  • Single room is available for people who want to stay alone. These rooms have attached washrooms as well.

Our every room is very spacious, so you can keep your luggage safely at a corner.

The rooms have following facilities:

  • Wi-Fi Facility
  • Proper Sanitation
  • Follow-up of Covid-19 Guidelines
  • Drinking Water Supply
  • Food and Beverage

Tattvaa Yogashala also facilitates the clients with the pick and drop service for our 300 Hour YTTC in Rishikesh. All you have to do is just get yourself registered before the accomodation and the sessions. Also, you have to submit the details of the means of transport you are coming by, like Airport, Railway station or Bus Stand. Give the details and our team members will arrange the pickup and drop.

Best Food And Accomodation Available For 300 Hour Yoga TTC Students

Yogic Food For 300 Hour YTTC Students in India

Sattvic Lifestyle is incomplete without Sattvic Bhojan. It is extremely right to say that Yogic food can bring huge changes in your life, because this kind of food is organic, and it brings peace to your body and mind.

The following meals are included:

  • Brunch - 10:15 AM - 12:00 NOON
  • Tea - 01:30 PM - 02:00 PM
  • Dinner - 06:30 PM - 7:30 PM

This food is essential to relieve all the toxicity of your body parts. We prepare this food with a blend of Yogic and Ayurvedic touch. It is super healthy for you, and it brings a boost of energy to perform daily task of life with more ease.

Saatvik Food For 300 Hour YTTC Students At Tattvaa Yogashala
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What Students Say About Our 300 Hour YTTC?

Tattvaa Yogashala is an international yoga teacher training school with Yoga ashrams in India.

Danielle's Photo
Danielle Canada

I did a 300 hour yoga teacher training in Rishikesh this month. There are simply no words to describe how beautiful, intense, life changing and magical this month has been for me. The teachers are very dedicated to share their knowledge with their students and support you wherever needed. You can really feel that they all love what they do!! Highly recommended :-)

Jon Fellman's Photo
Jon Fellman United Kingdom

An excellent, worthwhile course whether you plan to teach or just further your practice. Kamal and all of the teaching faculty are very experienced and knowledgeable and exceeded my expectations. I definitely recommend Tattvaa for 300 hour yoga ttc in Rishikesh!

Sara''s Photo
Sara Lehtikangas Australia

Did 300 hour yoga training in Rishikesh and will return later on for 200. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friends that were made ❤️ Can warmly recommend!

4000+

Yogis Certified From Tattvaa Yogashala

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300 Hour YTTC Certification

Tattvaa Yogashala is worldwide accredited yoga school in Rishikesh, with which students may assure that they can teach anywhere across the globe.

Yoga Certfication

Tattvaa Yogashala is a registered yoga school in Rishikesh, India, and after completing the course, we help our students to get the Yoga Alliance USA certificate.

  • Yoga Alliance Certification:

    All participants completing a 300 hour yoga training course in Rishikesh, India are eligible to register with Yoga Alliance as RYT 300, which is an internationally recognized yoga teacher certification and designation.

Curriculum For Our 300 Hour Yoga Teacher Training In Rishikesh

Yoga Training/Practice:

The training sessions include practising asanas, pranayamas, kriyas, chanting, meditation, and other traditional yoga techniques. The practice hours are a mix of (1) analytical training in how to lead and practice the techniques and (2) guided practice of the techniques.

Teaching Methodology:

Includes principles of demonstration, statement, assisting/correcting, instruction, schooling styles, teacher qualities, the student's method of learning, and business aspects of teaching yoga.

Yoga Anatomy:

Includes both human anatomy and yoga physiology. The Pranic body's Anatomy includes studying chakras, nadis, bandhas, etc. An introductory preface to Ayurvedic three doshas, diet and lifestyle founded on seasons and constitution. Provides for studying the subject and applying its principles to yoga courses.

Philosophy & Ethics:

The study of Patanjali's yoga sutras, yoga in the big picture, the historical development of yoga, four paths and various strategies for self-realisation, yogic lifestyle in current society, and ethics for sustaining the position of the best yoga teachers.

Practicum:

Practicum includes practice teaching, receiving feedback, scrutinising others' education, and hearing/providing feedback.

Get an early bird discount of 10% by enrolling 3 months before the course start date.

Tattvaa Yogashala is so much more than just a yoga school in Rishikesh

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Our Lead Yoga Teachers

At Tattvaa Yogashala, all the yoga teachers are highly experinced and extremely proficient in their field of study.

Yogi Kamal

Yogi Kamal Singh (ERYT 500)

Ashtanga Yoga Teacher

Yogi Sunil

Yogi Sunil Sharma (ERYT 500)

Pranayama & Meditation Teacher

Yogini Priya

Yogini Priya (ERYT 200)

Ashtanga Vinyasa Yoga Teacher

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Tattvaa Yogashal® is an International Yoga Teacher Training School in Rishikesh, India

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