Online Ashtanga Yoga Teacher Training Course In India

Tattvaa Yogashala offers Online 100 Hour, 200 Hour, 300 Hour, 500 Hour Yoga Teacher Training Courses for those looking to establish the thorough foundations of a sustainable Ashtanga yoga practice and learn the necessary tools and confidence to teach. Though this course is open to all levels, it is designed for beginners new to Ashtanga yoga and those who genuinely wish to understand and truly experience the fundamentals of this ancient practice.

Live classes, never recorded
Accredited certificate
100 · 200 · 300 · 500 hour

Enroll Now Watch The Film

Online Ashtanga yoga teacher training at Tattvaa Yogashala

Watch the film

Level: Beginner, Intermediate, Advanced
Yoga Style: Ashtanga Yoga
Language of Instruction: English
Certification: Tattvaa Yogashala School Certification
Location: Rishikesh
Course Fee: Depending on the hours

What The Course Is

A Full Ashtanga Training, Taught Live From Rishikesh

Our training course includes the breakdown study and practice of the Ashtanga Vinyasa Primary Series, Pranayama, Meditation, Kriyas, and Alignment and Adjustment Workshop. Our training course will prepare you with all the tools and confidence you need to become a yoga teacher and propel you forward on your yoga journey.

The Tattvaa Yoga Online Teacher Training Course will revitalize your body and enlighten your mind and spirit with the knowledge and experience of yoga. If you already have some experience with Ashtanga yoga, you may feel more challenged by taking our Primary Series 200-Hour Teacher Training or Primary 300-Hour First Series Teacher Training.

By taking this course in our yoga shala, you will develop the skills of a good teacher and start teaching yoga professionally. You will learn the critical aspects of a yoga teacher, including how to instruct, correct, adjust and modify the structure of a comprehensive yoga class. After completing your Online Yoga Teacher Training, you will receive an accredited certificate. After the completion of the course, you will be able to teach yoga all over the world.

Who It Is For

This Course Is Suitable For The Person Who-

Is looking to get certified as a Yoga Teacher With proper practice and learning.
Is looking forward to helping others to walk the path of yoga with the help of appropriate training.
Is already have a good knowledge of yoga and practice it daily but want to have a piece of profound wisdom.
Is ready to take yoga practice and knowledge to the next level.
Desires to deepen his asana and meditation practice.
Is looking for in-depth yoga training.
Can schedule at least 6 hours a week for the course.
Know how to value a dedicated peer community.

How We Teach It

Pre-Requisites Of Our Yoga Teacher Training Course India

Get the best online yoga teacher training in Rishikesh, India

We think and believe that discipline is an essential part of any course. Therefore, the online Teacher Training Course provided by Tattvaa Yogashala follows the same procedure and schedule as on-site training. Here, we guide our students to follow proper discipline and an appropriate diet, even attending classes from home.

Producing qualified and inspiring yoga teachers is the primary goal of the Yoga teacher training course provided by Tattvaa Yogashala. Our goal is to build creative yoga teachers who can draw their practice. Teachers trained by us can create their own discipline in imparting the yoga experience and knowledge to others.

Assessment

Evaluation And Certification Of Our Online Yoga Teacher Training Course India

Evaluation and certifications

There are various evaluation and certification aspects in our online teacher training course, which are as follows:

We will evaluate our students based on their participation and attitude towards their program.
We will give our students homework daily that they have to finish every day.
We will also look after their punctuality at work and in classes.
After the class period ends, successful students will be presented with a pdf certificate for their online course.
Attendance will matter a lot when deciding students' performance as it shows the discipline you are following and the effort you are putting into your training.

Before You Join

Requirements For Our Online Yoga Teacher Training Course

Course Requirement You Must Have-

Students should have a minimum age of 18 years.
They will have at least basic knowledge or some previous experience in yoga.
Students must have someone to support them with meals and household responsibilities at home.
Students must take every class and manage their other essential work for the remaining time.
Students must have a clean and private space for practice and lectures separate from any household activity.
There must be no disturbance during the classes and lectures.
Students must wear loose, comfortable, and non-revealing clothes during their lessons.
Students must follow the food diet provided by us during their course timeline.

Your Setup At Home

Technical Requirements You Must Have-

Students must have a strong internet connection, preferably broadband.
The camera and microphone of the device must be clear and audible.
Laptops are preferred in place of mobile phones for taking online classes.
There will not be any recorded classes, so you have to take every class.
You must have the preferred internet requirement for the classes.

Enrolment

Join The Online Course

Four lengths, all taught live from Rishikesh. Tell us which one you want and we will send you the dates, the fee and the payment details.

Choose Your Hours

100 Hour Online YTTC
200 Hour Online YTTC
300 Hour Online YTTC
500 Hour Online YTTC

Course fee Depending on the hours

Enroll Now

Tattvaa Yogashala School Certification
Taught in English
Live classes — nothing is pre-recorded

Questions first? Write to [email protected] or message us on WhatsApp.

In Their Own Words

What Students Are Saying?

Tattvaa Yogashala is an international yoga teacher training school with Yoga ashrams in India.

Danielle, Tattvaa Yogashala student — Danielle

Canada

Jon Fellman, Tattvaa Yogashala student — Jon Fellman

United Kingdom

Sara Lehtikangas, Tattvaa Yogashala student — Sara Lehtikangas

Australia

Questions & Answers

FAQs On Online Ashtanga YTTC India

What students ask us most before booking the Online Ashtanga Yoga Teacher Training — how much practice you need behind you, what to read first, how to move your dates, and what a day on the course looks like. Anything that is not answered here, just write to us.

See All Questions

How experienced in the ashtanga vinyasa yoga should I be?

The practice of yoga is a lifelong journey, and there is no such thing as a competition of the self. You are unique, and so are your practice and experience. Everyone's practice is an individual journey. We do not expect our students to be on the same level. However, for your benefit, we suggest you have a foundational knowledge of the Primary Series and an established practice for at least 90 minutes per day over three months before your course arrives. This will ensure you get the best from your experience with us.

Do I need to prepare myself before taking your Ashtanga course?

We recommend doing some preparatory reading and practice before you arrive in Rishikesh for the course. Try to get your body ready for the training by maintaining a 90 minutes daily routine of the Primary series for the three months before the course begins. Make a daily practice of your ritual and physically prepare for our course to get the very best out of your journey. To give your mind some exercise, here is some recommended reading to get you prepped and inspired.

The Yoga Mala - Sri K. Pattabhi Jois
Asana Pranayama Mudra Bandha (APMB)
Yoga Darshan - Swami Niranjanananda Ji
The Heart of Yoga, T.K.V. Desikachar
Yoga Sutras of Patanjali - Swami Venkatesananda, Motilal publications
Perennial Psychology of the Bhagavad Gita
The Science of Breath- Dr. M.L. Ghorole

What if I want to change or reschedule my Ashtanga Yoga TTC dates?

Yoga teaches us to be flexible, both in body and mind! Changes are possible, but please bear the following: A student can transfer from one course to another at least one month before starting that course to attend a different course instead. We allow this transfer only once. If you cannot come, you can send someone to your place or contact us so we can let those waitlisted individuals know. If only the deposit has been paid for your ashtanga course, the new participant should pay you the deposit directly, and you both must notify us of the name change.

How to schedule a day at Tattvaa Yogashala while practising Ashtanga yoga?

Days start bright and early at Tattvaa Yogashala, with classes beginning at 6:30 am and ending quietly around 9:00 pm following meditation. Schedules vary according to the course, so please check the material covered in each course for more detailed information. Asana practice and Pranayama classes are held during the morning, followed by brunch. Afternoon classes consist of philosophy lectures, yoga Nidra practice, and adjustment workshops. Dinner is served in the evening, followed by a meditation class. Days are busy and exciting, so silence is typically held from meditation until morning. Once a week and on moon days, students enjoy their well-deserved day off. Whether looking for outdoor adventures, cultural sightseeing, relaxing spa treatments, a shopping excursion, or to relax and take in the vibes, Rishikesh has it all! Surprise adventures and activities are occasionally planned for off days, making your experience at Tattvaa Yogashala more exciting and diverse.

06:30 - 08:00 -- Pranayama/ Meditation / Mantra Chanting
08:30 - 10:15 -- Asana Practice Ashtanga Vinyasa Mysore Style / Hatha Yoga
10:30 - 12:00 -- Breakfast / Brunch / Free Time / Study Time
12:00 - 13:30 -- Yoga Principles / Philosophy / Yoga Sutra Lectures
14:00 - 15:00 -- Yoga Nidra meditation/ Rest Time / Free time/ Refreshing time
15:00 - 16:00 -- Workshop/Study Time/Guest Lecturers
16:00 - 18:00 -- Asana practice / Art of Adjustment / Body Alignment
18:30 - 19:30 -- Dinner Time
19:30 - 20:30 -- Rest Time/Free Time/Study Time
20:30 - 21:30 -- Silence Meditation
21:30 - 06:00 -- Mauna / Silence

This schedule is an example only. Plans may change depending on the season, course, and any improvements that may have been implemented.

Online Ashtanga Yoga Teacher Training Course In India

A Full Ashtanga Training, Taught Live From Rishikesh

This Course Is Suitable For The Person Who-

Pre-Requisites Of Our Yoga Teacher Training Course India

Evaluation And Certification Of Our Online Yoga Teacher Training Course India

Requirements For Our Online Yoga Teacher Training Course

Course Requirement You Must Have-

Technical Requirements You Must Have-

What Students Are Saying?

FAQs On Online Ashtanga YTTC India

How experienced in the ashtanga vinyasa yoga should I be?

Do I need to prepare myself before taking your Ashtanga course?

What if I want to change or reschedule my Ashtanga Yoga TTC dates?

How to schedule a day at Tattvaa Yogashala while practising Ashtanga yoga?

Get an exclusive 10% Early Bird Discount by enrolling in the course 3 months before the start date.

10,000+ Yogis Certified Worldwide

@tattvaayogashala

tattvaayogashala

Tattvaa Yogashala

Tattvaa Yogashala

Our Lead Yoga Teachers

Yogi Kamal Singh

Swami Omkarananda

Sunil Sharma Ji

Yogi Upendra Ji

How To Reach Tattvaa Yogashala

Fly To Dehradun

Private Taxi From Delhi

Train Via Haridwar

Retreats

Teacher Training

Explore

Contact