Online Ashtanga Yoga Teacher Training Course In India

Tattvaa Yogashala offers Online 100 Hour, 200 Hour, 300 Hour, 500 Hour Yoga Teacher Training Courses for those looking to establish the thorough foundations of a sustainable Ashtanga yoga practice and learn the necessary tools and confidence to teach. Though this course is open to all levels, it is designed for beginners new to Ashtanga yoga and those who genuinely wish to understand and truly experience the fundamentals of this ancient practice.

Our training course includes the breakdown study and practice of the Ashtanga Vinyasa Primary Series, Pranayama, Meditation, Kriyas, and Alignment and Adjustment Workshop. Our training course will prepare you with all the tools and confidence you need to become a yoga teacher and propel you forward on your yoga journey.

The Tattvaa Yoga Online Teacher Training Course will revitalize your body and enlighten your mind and spirit with the knowledge and experience of yoga. If you already have some experience with Ashtanga yoga, you may feel more challenged by taking our Primary Series 200-Hour Teacher Training or Primary 300-Hour First Series Teacher Training.

By taking this course in our yoga shala, you will develop the skills of a good teacher and start teaching yoga professionally. You will learn the critical aspects of a yoga teacher, including how to instruct, correct, adjust and modify the structure of a comprehensive yoga class. After completing your Online Yoga Teacher Training, you will receive an accredited certificate. After the completion of the course, you will be able to teach yoga all over the world.

This Course Is Suitable For The Person Who-

  • Is looking to get certified as a Yoga Teacher With proper practice and learning.
  • Is looking forward to helping others to walk the path of yoga with the help of appropriate training.
  • Is already have a good knowledge of yoga and practice it daily but want to have a piece of profound wisdom.
  • Is ready to take yoga practice and knowledge to the next level.
  • Desires to deepen his asana and meditation practice.
  • Is looking for in-depth yoga training.
  • Can schedule at least 6 hours a week for the course.
  • Know how to value a dedicated peer community.
  • Level:Beginner, Intermediate, Advanced
  • Yoga Style:Ashtanga Yoga
  • Language of Instruction:English & Hindi
  • Certification:Tattvaa Yogashala School Certification
  • Location:Rishikesh
  • Course Fee:Depending on the hours

Pre-Requisites Of Our Yoga Teacher Training Course India

Get the best online yoga teacher training in Rishikesh, India

Online Ashtanga YTTC India

We think and believe that discipline is an essential part of any course. Therefore, the online Teacher Training Course provided by Tattvaa Yogashala follows the same procedure and schedule as on-site training. Here, we guide our students to follow proper discipline and an appropriate diet, even attending classes from home.

Producing qualified and inspiring yoga teachers is the primary goal of the Yoga teacher training course provided by Tattvaa Yogashala. Our goal is to build creative yoga teachers who can draw their practice. Teachers trained by us can create their own discipline in imparting the yoga experience and knowledge to others.

Evaluation And Certification Of Our Online Yoga Teacher Training Course India

Evaluation and certifications

There are various evaluation and certification aspects in our online teacher training course, which are as follows:

  • We will evaluate our students based on their participation and attitude towards their program.
  • We will give our students homework daily that they have to finish every day.
  • We will also look after their punctuality at work and in classes.
  • After the class period ends, successful students will be presented with a pdf certificate for their online course.
  • Attendance will matter a lot when deciding students' performance as it shows the discipline you are following and the effort you are putting into your training.
Online TTC India

Requirements For Our Online Yoga Teacher Training Course

Course Requirement You Must Have-

Online Yoga Teacher Training India
  • Students should have a minimum age of 18 years.
  • They will have at least basic knowledge or some previous experience in yoga.
  • Students must have someone to support them with meals and household responsibilities at home.
  • Students must take every class and manage their other essential work for the remaining time.
  • Students must have a clean and private space for practice and lectures separate from any household activity.
  • There must be no disturbance during the classes and lectures.
  • Students must wear loose, comfortable, and non-revealing clothes during their lessons.
  • Students must follow the food diet provided by us during their course timeline.
Technical Requirements You Must Have-
  • Students must have a strong internet connection, preferably broadband.
  • The camera and microphone of the device must be clear and audible.
  • Laptops are preferred in place of mobile phones for taking online classes.
  • There will not be any recorded classes, so you have to take every class.
  • You must have the preferred internet requirement for the classes.
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What Students Are Saying?

Tattvaa Yogashala is an international yoga teacher training school with Yoga ashrams in India.

Danielle's Photo
Danielle Canada

I did a Online Ashtanga yoga teacher training in Rishikesh, India this month. There are simply no words to describe how beautiful, intense, life changing and magical this month has been for me. The teachers are very dedicated to share their knowledge with their students and support you wherever needed. You can really feel that they all love what they do!! Highly recommended :-)

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Jon Fellman United Kingdom

An excellent, worthwhile course whether you plan to teach or just further your practice. Kamal and all of the teaching faculty are very experienced and knowledgeable and exceeded my expectations. I definitely recommend Tattvaa for Online Ashtanga yoga ttc in Rishikesh, India!

Sara''s Photo
Sara Lehtikangas Australia

Did Online Ashtanga yoga training in Rishikesh, India. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friends that were made ❤️ Can warmly recommend!

FAQs On Online Ashtanga YTTC India

The practice of yoga is a lifelong journey, and there is no such thing as a competition of the self. You are unique, and so are your practice and experience. Everyone's practice is an individual journey. We do not expect our students to be on the same level. However, for your benefit, we suggest you have a foundational knowledge of the Primary Series and an established practice for at least 90 minutes per day over three months before your course arrives. This will ensure you get the best from your experience with us.

We recommend doing some preparatory reading and practice before you arrive in Rishikesh for the course. Try to get your body ready for the training by maintaining a 90 minutes daily routine of the Primary series for the three months before the course begins. Make a daily practice of your ritual and physically prepare for our course to get the very best out of your journey. To give your mind some exercise, here is some recommended reading to get you prepped and inspired.

  • The Yoga Mala - Sri K. Pattabhi Jois
  • Asana Pranayama Mudra Bandha (APMB)
  • Yoga Darshan - Swami Niranjanananda Ji
  • The Heart of Yoga, T.K.V. Desikachar
  • Yoga Sutras of Patanjali - Swami Venkatesananda, Motilal publications
  • Perennial Psychology of the Bhagavad Gita
  • The Science of Breath- Dr. M.L. Ghorole

Yoga teaches us to be flexible, both in body and mind! Changes are possible, but please bear the following: A student can transfer from one course to another at least one month before starting that course to attend a different course instead. We allow this transfer only once. If you cannot come, you can send someone to your place or contact us so we can let those waitlisted individuals know. If only the deposit has been paid for your ashtanga course, the new participant should pay you the deposit directly, and you both must notify us of the name change.

Days start bright and early at Tattvaa Yogashala, with classes beginning at 6:30 am and ending quietly around 9:00 pm following meditation. Schedules vary according to the course, so please check the material covered in each course for more detailed information. Asana practice and Pranayama classes are held during the morning, followed by brunch. Afternoon classes consist of philosophy lectures, yoga Nidra practice, and adjustment workshops. Dinner is served in the evening, followed by a meditation class. Days are busy and exciting, so silence is typically held from meditation until morning. Once a week and on moon days, students enjoy their well-deserved day off. Whether looking for outdoor adventures, cultural sightseeing, relaxing spa treatments, a shopping excursion, or to relax and take in the vibes, Rishikesh has it all! Surprise adventures and activities are occasionally planned for off days, making your experience at Tattvaa Yogashala more exciting and diverse.

  • 06:30 - 08:00 -- Pranayama/ Meditation / Mantra Chanting
  • 08:30 - 10:15 -- Asana Practice Ashtanga Vinyasa Mysore Style / Hatha Yoga
  • 10:30 - 12:00 -- Breakfast / Brunch / Free Time / Study Time
  • 12:00 - 13:30 -- Yoga Principles / Philosophy / Yoga Sutra Lectures
  • 14:00 - 15:00 -- Yoga Nidra meditation/ Rest Time / Free time/ Refreshing time
  • 15:00 - 16:00 -- Workshop/Study Time/Guest Lecturers
  • 16:00 - 18:00 -- Asana practice / Art of Adjustment / Body Alignment
  • 18:30 - 19:30 -- Dinner Time
  • 19:30 - 20:30 -- Rest Time/Free Time/Study Time
  • 20:30 - 21:30 -- Silence Meditation
  • 21:30 - 06:00 -- Mauna / Silence

This schedule is an example only. Plans may change depending on the season, course, and any improvements that may have been implemented.

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Yogis Certified From Tattvaa Yogashala

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Our Lead Yoga Teachers

At Tattvaa Yogashala, all the yoga teachers are highly experinced and extremely proficient in their field of study.

Yogi Kamal

Yogi Kamal Singh (ERYT 500)

Ashtanga Yoga Teacher

Yogi Sunil

Yogi Sunil Sharma (ERYT 500)

Pranayama & Meditation Teacher

Yogini Priya

Yogini Priya (ERYT 200)

Ashtanga Vinyasa Yoga Teacher

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Tattvaa Yogashal® is an International Yoga Teacher Training School in Rishikesh, India

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