Yoga Retreat
A traditional retreat built around daily asana, pranayama, and meditation — space to slow down, study, and reconnect with yourself in the birthplace of yoga.
View Yoga Retreat →
Rishikesh, Uttarakhand
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Yoga Capital of the World
Yoga & Healing Retreat
Yoga and Meditation Retreat in India
Three paths, one intention: an authentic yoga and meditation retreat in Rishikesh, India, on the banks of the Ganga. Choose Yoga, Ayurveda or Healing — each rooted in 26+ years of lineage-based teaching at Tattvaa Yogashala.
26+ Yrs
Teaching in Rishikesh
10,000+
Students trained worldwide
4.9 / 5
Average student rating
80+
Countries represented
An Invitation to Pause
Why Choose a Yoga and Meditation Retreat in India
India remains the one place in the world where yoga is not an imported wellness trend but a living, unbroken tradition. Choosing a yoga and meditation retreat in India means practising where the discipline actually originated — passed from teacher to student for generations, rather than reconstructed from a studio manual abroad.
Within India, Rishikesh holds a particular place as the “Yoga Capital of the World,” sitting where the Ganga leaves the Himalayan foothills and enters the plains. A yoga and meditation retreat in Rishikesh, India lets you practise on the same ghats where sages have taught for over a century, with the mountains and the river as a constant backdrop.
At Tattvaa Yogashala, this national and local heritage comes together in three focused retreat paths — Yoga, Ayurveda and Healing — so you can choose the depth and direction that matches what you actually need right now.
Three Paths, One Intention
Find the Retreat Path That Meets You
Each path shares the same Tattvaa spirit — sattvic meals, a quiet Ganga-side campus, senior in-house teachers — while offering its own focused experience.
Ayurveda Retreat
Restore balance from the inside out with a personalised dosha assessment, gentle detox, and authentic Ayurvedic therapies guided by experienced practitioners.
View Ayurveda Retreat →Healing Retreat
A nurturing space for emotional and energetic renewal — combining sound, breath, and mindful practice to help you release, reset, and heal.
View Healing Retreat →Choosing Between Paths
Which Retreat Path Is Right for You?
A side-by-side look at how the three paths differ, so you can pick the one that matches your goal for this visit.
| Factor | Yoga Retreat | Ayurveda Retreat | Healing Retreat |
|---|---|---|---|
| Core focus | Asana, pranayama, meditation | Dosha assessment, detox | Sound, breath, emotional release |
| Best for | First-time retreat guests, practitioners | Wellness and Ayurveda seekers | Stress, grief, burnout, transitions |
| Daily rhythm | Practice-led, philosophy sessions | Therapy-led, nutrition-guided | Gentle practice, sound and breathwork circles |
| Typical length | 3–21 days | 3–21 days | 3–21 days |
| Meditation included | Yes, daily | Yes, daily | Yes, daily |
| Meals & stay | Sattvic meals, shared/private room | Sattvic meals, shared/private room | Sattvic meals, shared/private room |
What Every Tattvaa Yogashala Retreat Includes
Whichever path you choose, every retreat at Tattvaa Yogashala shares the same foundation of care and credentials.
Comfortable Stay
Private or shared rooms on a quiet, Ganga-side campus.
Sattvic Meals
Two sattvic vegetarian meals daily, plus a snack with tea.
Certified Teachers
Teachers holding RYS 200, RYS 300 and E-RYT 500 credentials.
Daily Meditation
Guided meditation woven into every retreat path.
Small Groups
Small, supportive groups rather than large tourist batches.
Full Support
WiFi, hot water and full retreat support throughout your stay.
3 to 21 Days · Choose Your Duration
Retreat Fees — Choose Your Path & Duration
Fees include tuition, accommodation, two full sattvic meals a day and a daily snack with tea. Select a path and length that suits your journey.
Ayurveda Retreat
3 days
$300
5 days
$500
7 days
$700
10 days
$1,000
14 days
$1,400
21 days
$2,100
Healing Retreat
3 days
$300
5 days
$500
7 days
$700
10 days
$1,000
14 days
$1,400
21 days
$2,100
Happiness Retreat
3 days
$340
5 days
$567
7 days
$794
10 days
$1,134
14 days
$1,587
21 days
$2,380
For more scheduled dates and availability, email us at [email protected] or send a quick WhatsApp message at +91‑9068806322.
Begin Your Journey
Your retreat in Rishikesh awaits
Reserve your space today and step into a week of stillness, practice, and transformation on the banks of the Ganga.
Enquire & BookQuestions & Answers
Frequently Asked Questions
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The Yoga Retreat centres on daily asana, pranayama and meditation. The Ayurveda Retreat focuses on a personalised dosha assessment and detox therapies. The Healing Retreat combines sound, breath and mindful practice for emotional and energetic renewal. All three include accommodation and sattvic meals at the same Rishikesh campus.
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Most first-time guests choose the Yoga Retreat, since it offers the broadest daily rhythm of asana, breathwork and meditation without requiring a specific healing or dosha focus.
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Many students extend their stay and move between paths — for example, a Yoga Retreat followed by a shorter Healing Retreat. Share your interest when you send an enquiry and the team will suggest a combined schedule.
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Guided meditation is part of every retreat path at Tattvaa Yogashala, alongside path-specific practices such as Ayurvedic therapies or sound healing.
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Booking 6–8 weeks ahead is recommended, especially for the September–November and March–May seasons when batches fill quickly; a partial deposit secures your dates.
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It is built as a spiritual retreat in India rooted in yogic philosophy and lineage-based teaching, though the daily rhythm of rest, sattvic food and gentle practice also delivers the benefits of a wellness break.
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Yes. Rishikesh is considered one of India's safest destinations for solo travel, and all three retreat paths include on-site accommodation with staff support throughout your stay.
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Every path includes tuition, private or shared room accommodation, two full sattvic meals a day plus a daily snack with tea, and access to the full practice schedule for your chosen path.
Good to Know
Booking & payment
Payment Options
Students secure their place with a deposit at the time of registration. The remaining balance is payable in full before the retreat begins. We accept secure online card payments — simply choose your retreat and dates to begin.
Refund Policy
The course fee, including the registration deposit, is non-refundable and valid for one year from the actual course date. We recommend ensuring you are fully insured against any unforeseen circumstances that may prevent you from attending or require an early departure.
What's Included
Tuition for the retreat, single private or double shared room accommodation, two full meals per day, and a daily snack with tea — everything you need to settle in and focus on your practice.
