85-Hour Prenatal Yoga Teacher Training In India

Prenatal Yoga Teacher Training In India

We at Tattvaa Yogashala 85-Hour Prenatal Yoga Teacher Training Course offer a comprehensive program that prepares students to teach pregnancy yoga. This program includes small-group instruction, guest speakers, a practicum, and a final assessment test. Students also have plenty of opportunities to practice teaching, hone their skills, and develop their distinct voices. Students will learn about teaching techniques and best practices during the course.

The course covers all aspects of prenatal yoga teaching and incorporates ancient wisdom from various cultures. It also teaches women to be open to change and to embrace it with open hearts and minds. It builds their confidence and equips them to teach yoga to pregnant women. They will be able to begin teaching once they have completed the course.

Prenatal Yoga is a specialized form of yoga practice. It addresses the sensitive issues that a growing girl faces, from the onset of maturity (menstruation) to pregnancy and menopause. As a Prenatal Yoga teacher, the training program provides scholars with a complete understanding of the physical, emotional, and psychological changes a woman goes through at various stages of her life, as well as how to deal with them through Yogasana empathically and effectively breathing techniques.

The effect of changing hormones truly addresses the course content. It fully equips the 85-hour prenatal yoga teacher to conduct specialized sessions for girls and women of all ages. It is a highly effective training program that teaches students how to design and lead practical yoga sessions for women in need, particularly expecting mothers, in a safe environment.

Students learn how to support pregnant women throughout each trimester during the Prenatal YTTC. They also know how to create yoga sequences that help women prepare for labor. They also learn safe yoga techniques and postnatal yoga teaching methods.

Aim Of 85-Hour Prenatal Yoga Teacher Training Program

Our effective prenatal teacher training helps develop yoga professionals equipped with the fundamentals of leading a guided practice for women of various ages and a prenatal practitioner in a safe and enriching environment.

The Outcome Of The 85-Hour Prenatal Yoga Teacher Training Program

The Tattvaa Yogashala 85- hour prenatal yoga teacher training program will help you learn everything about pregnancy, including

  • Human anatomy and physiology, with a focus on pregnancy and the reproductive system.
  • How to teach yoga poses tailored to the needs of expectant mothers, including how to perform and instruct poses like asana, pranayama, meditation, and relaxation.
  • Knowing the prenatal yoga teacher's relationship with other medical and holistic professionals during pregnancy and having a network of complementary practitioners in the pregnancy field, such as a doula and a midwife, is also beneficial.
Pregnancy Yoga Teacher Training India
  • Normal pregnancy anatomy and physiology, as well as the transitions between trimesters.
  • Understand the significance of yoga philosophy in prenatal yoga and its range and place in contemporary life.
  • With the ability to teach anywhere in the world and possessing an internationally recognized RPYT certificate, one can be confident in assisting a new mother in making a competent and graceful transition into motherhood.

Important Information For 85 Hour Prenatal Yoga Teacher Training Students

A complete guide for students to review the 85 hour Prenatal Yoga teacher training course gidelines at a glance.

Daily Schedule For 85-Hour Prenatal Yoga Teacher Training Course In India

06:30 - 08:00 AM Pranayama/ Meditation / Mantra Chanting
08:30 - 10:15 AM Asana Practice Ashtanga Vinyasa Mysore Style or Led Class
10:30 - 12:00 PM Breakfast / Brunch / Free Time / Study Time
12:00 - 01:30 PM Yoga Principles / Philosophy / Yoga Sutra Lectures
02:00 - 03:00 PM Yoga Nidra Meditation / Rest Time / Free time / Refreshing time
03:00 - 04:00PM Workshop / Study Time / Guest Lecturers
04:00 - 06:00PM Asana practice / Art of Adjustment / Body Alignment
06:30 - 07:30PM Dinner Time
07:30 - 08:30PM Rest Time / Free Time / Study Time
08:30 - 09:30PM Silence Meditation
09:30 - 06:00AM Mauna / Silence

Course Curriculum Of 85-Hour Prenatal Yoga Teacher Training Course In India

Background Information In The Specialty
  • Yoga during pregnancy
  • Relationship between yoga instructors and medical professionals
Training & Practice In Techniques (TTP)
  • Yoga tips.
  • Poses that are inappropriate during pregnancy
  • Moms' Inspiration
  • Benefits of Prenatal Yoga Exercise
  • How Exercise Can Benefit You and Your Baby During Pregnancy
  • Yoga Resources
  • Pregnancy's Psychological Considerations
  • Affirmation
  • Feeling Vital and Strong
  • Meditation
  • Yoga
  • Cross-Training
Typical Illnesses And Conditions
  • Affirmations
  • Backache
  • Breathlessness
  • Morning Nausea and Illness
  • Breech infant
  • Palmar-plantar syndrome
  • Symphysis pubis and groin pain
  • Dysfunction
  • Heartburn
  • Sciatica
  • Lower leg issue
Workplace And Childbirth
  • Affirmations
  • Getting Ready for Birth
  • Preliminary labor
  • Stage two of labor
  • Stage three of labor
  • Hip circles against the wall while holding hands
  • Breath of Ujjayi
  • Breath of golden thread
  • Back and forth rocking
  • Hip Circular Motion with a Ball
  • Eight-fold Figure
Yoga Philosophy, Lifestyle, and Ethics (YPLE)
  • Resistance Exercise
  • For a Better Booty, Squat
  • Evergreen Workouts
  • Cardiovascular Exercise
  • Eating while pregnant
Anatomy & Physiology (AP)
  • Fetus in Utero Anatomy
  • Childbirth in Humans
  • How long does a pregnancy last
  • Pregnancy and fetal Illustrations in Medicine
  • Development
  • Your Deepest Self
Repairing Your Shape
  • Affirmations
  • Pose for breastfeeding
  • Postnatal Workouts
  • Circles Drawn in Side Stretch
  • Lower Abs Stabilization
  • Strengthening the inner thigh
  • Table
  • Locust
  • Lower Back Stabilization
  • Leg sloshing
  • Variation of Supta Padangusthasana (Reclined Big Toe Foot Pose Variation)
  • Prasarita Padasana Urdhva (Upward Extended Feet Pose)
  • The pose of Jathara Parivartana (Stomach Rotating Pose)
  • Variation of Paripurna Navasana (Boat Pose Variation)
  • As instructed in the other training classes
Teaching Methodology (TM)
  • Find out how much experience they have first
  • Usually, hamstrings are more constricted during pregnancy
  • What about lying on your back or belly, twisting, or inversions?
  • Other poses that need to be modified or avoided
  • The use of prenatal massage is advised
  • What to watch for during each trimester
  • Prenatal students can benefit significantly from breathing exercises

Eligibility For 85-Hour Prenatal Yoga Teacher Training Course In India

Tattvaa Yogashala’s prenatal Yoga Teacher Training Course in India is appropriate for both beginners and advanced students. This course is open to practitioners of all levels. Prior experience and knowledge do not require a 85-hour Prenatal Yoga Training Course.

We annually offer 85-hour prenatal yoga teacher training courses in India. You can enroll in any of them based on your level or the time frame you have set.

However, the applicant must be in good physical condition, as the system requires. Above all, the applicant should arrive with an open mind and a desire to learn. While at Tattvaa Yogashala, students should be able to devote their full attention to the course.

Course Fees For 85-Hour Prenatal Yoga Teacher Training Course In India

The majority of the expenses that support the course with affordable learning and living in a comfortable environment include the prenatal YTT cost for Tattvaa Yogashala’s convenience for the students.

  • Tuition for a training course
  • The welcome package and course materials
  • Access to additional reference books in the school's mini library
  • Lodging in a single room with a bathroom nearby
  • Throughout the course, three times per day, wholesome vegetarian meals
  • Additional personal expenses
  • Airport pick-up and drop-off service (can be arranged on request at extra cost)
  • Anything not expressly stated in the Inclusions

Booking Cancellation And Refund Policy For 85-Hour Prenatal Yoga Teacher Training Course In India

  • Only in an emergency will students be allowed to join us on a different schedule.
  • In advance, paid course fees are not refundable.
  • Although we accept course cancellations from students, the upfront payment is not refundable.
  • It costs nothing to drop a course. The students are supposed to email the teacher only.
  • We are not liable for unanticipated circumstances before the course schedule

FAQs On 85 Hour Prenatal YTTC India

The Prenatal Yoga Teacher Training is about 85 hours long and costs about $1200 USD. This fee covers the program's cost, including tuition and all course materials. It also provides a yoga mat, bolsters, blankets, and a Yoga Alliance International certification as a yoga teacher once the training is done.

The 85-Hour Prenatal Yoga Teacher Training is open to anyone who has practiced or taught yoga for at least 75 hours in any style. It's suitable for yoga teachers of all levels who want to learn more about prenatal yoga and improve their teaching skills.

Accommodations And Yogic Food At Tattvaa Yogashala Rishikesh, India

Yogic Food and Ashram like Environment at Tattvaa Yogashala in Rishikesh, India

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What Students Say About Our Prenatal YTTC?

Tattvaa Yogashala is an international yoga teacher training school with Yoga ashrams in India.

Danielle's Photo
Danielle Canada

I did a Prenatal yoga teacher training in Rishikesh, India this month. There are simply no words to describe how beautiful, intense, life changing and magical this month has been for me. The teachers are very dedicated to share their knowledge with their students and support you wherever needed. You can really feel that they all love what they do!! Highly recommended :-)

Jon Fellman's Photo
Jon Fellman United Kingdom

Did Prenatal yoga training in Rishikesh, India. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friends that were made ❤️ Can warmly recommend!

Sara''s Photo
Sara Lehtikangas Australia

An excellent, worthwhile course whether you plan to teach or just further your practice. Kamal and all of the teaching faculty are very experienced and knowledgeable and exceeded my expectations. I definitely recommend Tattvaa for Prenatal yoga ttc in Rishikesh, India!

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Our Lead Yoga Teachers

At Tattvaa Yogashala, all the yoga teachers are highly experinced and extremely proficient in their field of study.

Yogi Kamal

Yogi Kamal Singh (ERYT 500)

Ashtanga Yoga Teacher

Yogi Sunil

Yogi Sunil Sharma (ERYT 500)

Pranayama & Meditation Teacher

Yogini Priya

Yogini Priya (ERYT 200)

Ashtanga Vinyasa Yoga Teacher

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