500 Hour Hatha Yoga Teacher Training In Rishikesh, India

Name: 500 Hour Hatha Yoga TTC
Start: 2023-02-07
End: 2023-04-02
Location: TattvaaYoga

"It would be a shame to lose the precious jewel of liberation in the mud of ignorant body building.” ~ Pattabhi Jois

Are you looking to deepen your knowledge about yoga and its philosophies through deep learning and yoga practices? Then, don't go anywhere and join Tattvaa Yogashala 500-Hour Hatha Yoga Teacher Training in Rishikesh, India. Whether you are a fresher or have recently completed your 300-hour or 200-hour RYT certification, this 500-hour YTTC can help you explore advanced yoga practices to become a reputed 500-hour yoga teacher around the globe.

With this 500-hour advanced yoga teacher training course at Tattvaa Yogashala, you will learn more about yoga practices and philosophy and be more likely to improve your inner self.

500-hour hatha yoga teacher training in India integrates 200-hour and 300-hour yoga teacher training courses. This course is the final step to unravelling all the integral layers of yoga knowledge and secrets to becoming a Yoga Alliance Certified Registered Yoga Teacher (RYT 500). After completing this course, you'll become qualified and certified with Yoga Alliance USA to commence your Yoga Teaching career and spread the practice and message of Yoga around the World.

Level:Advanced
Yoga Style:Hatha Yoga
Language of Instruction:English & Hindi
Certification:500 Hour Certificate
Location:Rishikesh
Course Fee:USD 3200

Enroll Now

Benefits To Join 500 Hour Hatha Yoga Teacher Training In India

Our 500-Hour Hatha Yoga teacher training program has been designed to assist you in walking through the yoga path. It is one of the fantastic ways to develop a deep understanding of yoga practices and lay down the groundwork to be a motivated yoga instructor. This Yoga Alliance registered course focuses on assisting aspiring yoga teachers in deepening their knowledge of Yoga and meditation.

You will be a registered and certified yoga teacher by the International Yoga Alliance, USA, allowing you to become a yoga teacher anywhere.
You will have advanced and abundant knowledge about yoga, meditation, kriyas, mantras, etc., so you can understand better.
You can practice and develop your skills in yoga and can by participating in different competitions and being able to open your yoga studio.
You can get a quality audience based on your qualifications.
You are more suitable for the yoga teacher position in any yoga school or studio because you have more skills and knowledge to guide and train people than others.

Why Choose Tattvaa Yoga 500 Hour Hatha Yoga Teacher Training In India?

The 500-hour Hatha yoga teacher training in India (RYT 500) is a meaningful yoga course that, upon successful completion, guarantees and certifies the fact that the student who has experienced such training has fulfilled all the needed conditions as demanded by USA Yoga Alliance, thereby making him qualified and certified to teach anywhere around the world.

So join a course on 500-hour yoga certification to become a confident and booming yoga teacher. The 500-hour yoga teacher training certification is your pathway to becoming a certified yoga teacher and being able to open up your own yoga school, institute, or studio. It equips you with comprehensive know-how on the parts of the history of yoga, meditation, asanas, anatomy, and philosophy of yoga, which you can, in turn, pass it on to others closer to you and to the world at large.

Our 500-hour Hatha yoga teacher training course certificate will only be awarded after all the requirements are fulfilled. This certificate is all you need to immediately apply for your RYT-500 certification affiliated with the Yoga Alliance, a certification recognized worldwide.

500 Hour Hatha YTT Course - Syllabus

500 Hour Hatha YTT Course Syllabus and Cirriculum

Surya Namaskara [A]
Surya Namaskara [B]
Padangusthasana
Padahastasana
Utthita Trikonasana
Parivritta Trikonasana
Utthita Parsvakonasana
Parivritta Parsvakonasana
Prasarita Padottanasana [A]
Prasarita Padottanasana [B]
Prasarita Padottanasana [C]
Prasarita Padottanasana [D]
Parsvottanasana
Utthita Hasta Padangusthasana [A]
Utthita Hasta Padangusthasana [B]
Utthita Hasta Padangusthasana [C]
Utthita Hasta Padangusthasana [D]
Arddha Baddha Padmottanasana
Utkatasana
Virabhadrasana [A]
Virabhadrasana [B]
Dandasana
Paschimottanasana [A]
Paschimottanasana [B]
Paschimottanasana [C]
Purvottanasanay
Ardha Baddha Padma Paschimottanasana
Tirianga Mukhaikapada Paschimottanasana
Janu Sirsasana [A]
Janu Sirsasana [B]
Janu Sirsasana [C]
Marichyasana [A]
Marichyasana [B]
Marichyasana [C]
Marichyasana [D]
Navasana
Bhujapidasana
Kurmasana
Supta Kurmasana
Garbha Pindasana
Kukkutasana
Baddha Konasana [A]
Baddha Konasana [B]
Upavista Konasana [A]
Upavista Konasana [B]
Supta Padangusthasana [A]
Supta Padangusthasana [B]
Supta Padangusthasana [C]
Ubhaiya Padangusthasana
Urdhva Mukha Paschimottanasana
Setu Bandhasana
Pashasana
Krounchasana
Shalabasana [A]
Shalabasana [B]
Bhekasana
Dhanurasana
Parshva Dhanurasana
Ushtrasana
Laghu Vajrasana
Kapotasana [A]
Kapotasana [B]
Supta Vajrasana
Bakasana [A]
Bakasana [B]
Bharadvajasana
Ardha Matsyendrasana
Eka Pada Shirshasana
Dvi Pada Shirshasana
Yoga Nidrasana
Tittibhasana [A]
Tittibhasana [B]
Tittibhasana [C]
Pincha Mayurasana
Karandavasana
Vrisikasana
Mayurasana
Nakrasana
Vatayanasana
Parighasana
Gomukhasana [A]
Gomukhasana [B]
Supta Urdvha Pada Vajrasana
Mukta Hasta Shirshasana [A]
Mukta Hasta Shirshasana [B]
Mukta Hasta Shirshasana [C]
Baddha Hasta Shirshasana [A]
Baddha Hasta Shirshasana [B]
Baddha Hasta Shirshasana [C]
Baddha Hasta Shirshasana [D]
Urdhva Dhanurasana
Paschimottanasana
Salamba Sarvangasana
Halasana
Karnapidasana
Urdhva Padmasana
Pindasana
Matsyasana
Uttana Padasana
Sirsasana [A]
Sirsasana [B]
Balasana
Baddha Padmasana
Padmasana
Uttpluthih
Savasana

Kapalabhati - Advanced
Nadi Shodhana
Anuloma Viloma
Bhastrika
Ujjayi
Surya Bhedan
Chandra Bhedan
Bhramari
Sheetali
Sheetkari
Yogic Breathing
Spinal Breathing

Note: *Pranayama practice is deepened in the Intermediate Series course, with more advanced techniques and retention being introduced as natural progression for more experienced practitioners.

History and tradition of Yoga
Schools of Yoga
Patanjali’s Ashtanga Yoga
Karma Yoga
Bhakti yoga
Janana Yoga
Tantra yoga
Mantra yoga
Concept of Prana
Pancha Pranas
Koshas and Shariras
Kundalini
Chakras
Pranayama
Introduction to Bhagavad Gita
Introduction to Six Indian Philosophies
Conceptual understanding of Samadhipada
Discipline of yoga
What is yoga? “Yoga chitta vritti Nirodha” Yoga Sutras 1.2
Vrittis (mental fluctuations) and their classification
Consistent practice and Detachment (Abhayasa and Vairagya)
Factors that accelerate yoga sadhana
Concept of the Divine and Surrender to the Divine in yoga (concept of Isvara and Isvarapranidhana)
Relevance of Omkara in yoga system
Obstacles and distractions on the path of yoga (concepts of citta viksepa and antaraya)
Concept of methods of bringing the mind to a blissful state (chitta prasadhana )
Foundations of Yoga
Traditional Texts
Human Biology and application of Yoga practices
Introduction to Indian Philosophy and Tradition
Therapeutic basis of yoga
Yoga therapy for common diseases
Stress and its yogic management
Yoga and psychology
Samkhya philosophy
Vedanta philosophy
Patanjali Yoga Sutras
Goal of Hatha Yoga
Kriyas
Basics of Ayurveda
Principles of Naturopathy
Mudras
Tapas
Kumbhakas according to the Hatha Yoga Pradipika

The Yoga Mala - Sri K. Pattahbi Jois
Yoga Sutras of Patanjali - Swami Venkatesananda, Motilal publication
Asana Pranayama Mudra Bandha (APMB) Yoga Darshan - Swami Niranjanananda Ji The Heart of Yoga, T.K.V. Desikachar
The Science of Breath- Dr. M.L. Ghorole
Perennial Psychology of the Bhagavad Gita

How to safely go-in and go-out of a posture?
How to give cues and instructions?
Anatomy of a yoga posture?
Benefits of a yoga posture?
Contra-indications, hands-on adjustments?
Modification, advance variation, and use of props?

Qualities of a Yoga Teacher
The attitude of a Yoga Teacher and being yourself
Safety measures, How to avoid injuries
Cultivation of command through voice modulations
How to deepen your connection with your inner-being
Importance of Communication, giving cues and instructions
Traditional Hatha Yoga class, Sivananda class 12 basic postures
Principles of sequencing various Vinyasa flows
Peak pose and how to build up to one.

Important Information For 500 Hour Hatha Yoga Teacher Training Students

A complete guide for students to review the 500 hour yoga teacher training course gidelines at a glance.

Daily Schedule For 500 Hour Hatha Yoga Teacher Training In India

SCHEDULE	ACTIVITIES
06:30 - 08:00AM	Pranayama/ Meditation / Mantra Chanting
08:30 - 10:15AM	Asana Practice Ashtanga Vinyasa Mysore Style or Led Class
10:30 - 12:00PM	Breakfast / Brunch / Free Time / Study Time
12:00 - 01:30PM	Yoga Principles / Philosophy / Yoga Sutra Lectures
02:00 - 03:00PM	Yoga Nidra Meditation / Rest Time / Free time / Refreshing time
03:00 - 04:00PM	Workshop / Study Time / Guest Lecturers
04:00 - 06:00PM	Asana practice / Art of Adjustment / Body Alignment
06:30 - 07:30PM	Dinner Time
07:30 - 08:30PM	Rest Time / Free Time / Study Time
08:30 - 09:30PM	Silence Meditation
09:30 - 06:00AM	Mauna / Silence

Upcoming Course Dates For 500 Hour Hatha Yoga Teacher Training In India

Here are the upcoming 500 hour Hatha yoga teacher training course dates structure that will help the students to apply their preferred method at the right time.

Date	Shared Accommodation	Single Accommodation	Status
07-Feb-2023 to 02-Apr-2023	$3200	$3900	Enroll Now
07-Apr-2023 to 31-May-2023	$3200	$3900	Enroll Now
07-Jun-2023 to 31-Jul-2023	$3200	$3900	Enroll Now
07-Aug-2023 to 30-Sep-2023	$3200	$3900	Enroll Now
07-Oct-2023 to 30-Nov-2023	$3200	$3900	Enroll Now
07-Dec-2023 to 30-Jan-2024	$3200	$3900	Enroll Now

For more scheduled course dates, availability, and price of shared room accommodation, please mail us at info@tattvaayoga.com, or for a quick question, you can also send us a WhatsApp message at +91-9068806322

Note: If you enroll 3 months before the course then get an early bird discount of 10%. So, Hurry Up and Enroll Now!

Course Fees For 500 Hour Hatha Yoga Teacher Training In India

At Tattvaa Yogashala, we offer affordable course fees and the quickest payment methods.

Payment Options: Information and Instructions for the payment procedure will be sent to you with your acceptance letter. You must pay US$ 200 as a non-refundable deposit to reserve your seat. The balance of the payment must be made on Orientation Day upon arrival in Rishikesh. The Payment methods we accept are cash (Indian Rupees or US Dollars), credit card and online transfer using Transferwise. Payments by online transfer may be made in any Currency, as we will receive all payments in Indian Rupees.

Refund Policy: The course fee, including the deposit paid for registration, is non-refundable and is valid for one year from the actual course date. Students must pay a deposit to secure their space. The outstanding course fee must be paid in full before the course commences. Please note that we do not give refunds, so it is your responsibility to ensure that you are fully insured against any unforeseen circumstances that prevent you from attending the course or that require you to leave it early.

Fees: Fees include tuition for the course, single private room/double shared room accommodation, two full meals per day and a daily snack with tea.

Eligibility Criteria To Become 500 Hour Hatha Yoga Certified Teacher

Prior experience and knowledge of Yoga are recommended for 500-Hour Hatha Yoga Teacher Training at Tattvaa Yogashala. This course is open to practitioners of all levels. The applicant should be in the good physical condition as per the demands. Most importantly, the applicant should arrive with an open mind and an eagerness to learn. In addition, the student should be able to dedicate themselves entirely to the course while at Tattvaa Yogashala. The 500-hour hatha yoga teacher training program is very demanding, with at least 9 hours daily, and 100% attendance is mandatory.

Participants must follow the schedule and attend all classes, sessions, and activities while the training schedule. As Rishikesh is a holy city, Meat, Alcohol and recreational drugs are restricted in Rishikesh. Therefore, please do not bring it from outside to fully experience the benefits of Yoga. The applicant should also have a basic understanding of the English language as the course is conducted in English, and the student will be required to speak English. Enrollment in the program is based on eligibility and is given on a first-come, first-serve basis.

Syllabus Of 500 Hour Hatha Yoga TTC In India

500 hour Hatha Yoga Teacher Training India

The 500-hour Hatha yoga TTC combines the 200-hour yoga TTC and the 300-hour yoga TTC in one go. This course will be of 8 weeks in which the student will gain in-depth knowledge of yoga asanas, anatomy and physiology, philosophy, pranayama, bandhas, and advanced teaching methodologies. Our well-qualified teachers will make sure you're closely guided every step of the way in the two months you spend with us.

Here are the following modules that you will learn during 500 hours of Hatha yoga TTC:

Hatha Yoga
Kundalini Yoga
Yoga Philosophy/Yoga Lifestyle
Meditation
Pranayama and Bandhas
Yoga Anatomy and Physiology
Adjustment and Alignment
Mantra Chanting
Mudra
Yoga Nidra
Shatkarma
Teaching Methodology

FAQs On 500 Hour Hatha YTTC India

Yes, those who are pregnant can also do our 500 hr Hatha YTTC. All physical activities are generally safe for pregnant women and when they are in menstruation. But we highly suggest you get your doctor's approval before registering for the course. To ensure a little more, discuss your pregnancy with the yoga instructor for the session so that they can skip or modify certain positions for you.

Depending on the different course modules, we have other numbers of yoga postures, but according to the Hatha Yoga Pradipika, which is an anthology that combines many Hatha texts. It includes fifteen primary postures - 7 of which are seated, and eight are non-seated. The additional 69 poses are also there, which combines to give a total of 84 asanas. But as we said, you aren't going to perform all these yoga postures in one course.

If you are a beginner to yoga and looking for a slow-paced style, you should go with Hatha yoga. Hatha yoga is always practised slowly, focusing on breathing techniques, holding physical postures, and proper alignment. Although this is not the only difference, Vinyasa yoga is a much faster and heavy-paced style that focuses on the breath to movements. In vinyasa, you hardly hold any posture; you can expect it to flow throughout the practice. If you are expecting something more challenging, vinyasa and ashtanga yoga are better options.

Many people practice yoga as a way to address their health conditions. There are various types of classes that suit different health needs and not just suit but also benefit from them. However, we won't suggest you do it if you have suffered from an injury. Though Hatha yoga is a much simpler form of yoga style, you still need to ask and get a recommendation from your doctor or physician before registering for the 500 hour hatha yoga teacher training course.

Accommodations And Yogic Food At Tattvaa Yogashala Rishikesh, India

Yogic Food and Ashram like Environment at Tattvaa Yogashala in Rishikesh, India

Food & Accommodation

What Students Say About Our 500 Hour Hatha YTTC?

Tattvaa Yogashala is an international yoga teacher training school with Yoga ashrams in India.

Danielle Canada

I did a 500 hour Hatha yoga teacher training in Rishikesh, India this month. There are simply no words to describe how beautiful, intense, life changing and magical this month has been for me. The teachers are very dedicated to share their knowledge with their students and support you wherever needed. You can really feel that they all love what they do!! Highly recommended :-)

Jon Fellman United Kingdom

An excellent, worthwhile course whether you plan to teach or just further your practice. Kamal and all of the teaching faculty are very experienced and knowledgeable and exceeded my expectations. I definitely recommend Tattvaa for 500 hour Hatha yoga ttc in Rishikesh, India!

Sara Lehtikangas Australia

Did 500 hour Hatha yoga training in Rishikesh, India. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friends that were made ❤️ Can warmly recommend!

500 Hour Hatha YTTC Certification

Tattvaa Yogashala is worldwide accredited yoga school in Rishikesh, with which students may assure that they can teach anywhere across the globe.

Tattvaa Yogashala is a registered yoga school in Rishikesh, India, and after completing the course, we help our students to get the Yoga Alliance USA certificate.

Yoga Alliance Certification:
All participants completing a 500 hour hatha yoga training course in India are eligible to register with Yoga Alliance as RYT 500, which is an internationally recognized yoga teacher certification and designation.