500 Hr Hatha Yoga Teacher Training Course India

500 Hour Hatha Yoga Teacher Training In Rishikesh, India

Are you looking to deepen your knowledge about yoga and its philosophies through deep learning and yoga practices? Then, don't go anywhere and join Tattvaa Yogashala 500 Hour Hatha Yoga Teacher Training in Rishikesh, India. Whether you are a fresher or have recently completed your 300-hour or 200-hour RYT certification, this 500 hour YTTC can help you explore advanced yoga practices to become a reputed 500 hour yoga teacher around the globe.

With this 500 hour advanced yoga teacher training course at Tattvaa Yogashala, you will not only learn more about yoga practices and philosophy, but you will be more likely to improve your inner-self.

500 hour hatha yoga teacher training in India integrates 200-hour and 300-hour yoga teacher training courses. This course is the final step to unraveling all the integral layers of yoga knowledge and secrets to becoming a Yoga Alliance Certified Registered Yoga Teacher (RYT 500). After completing this course, you'll become qualified and certified with Yoga Alliance USA to commence your Yoga Teaching career and spread the practice and message of Yoga around the World.

  • Level:Advanced
  • Yoga Style:Hatha Yoga
  • Language of Instruction:English & Hindi
  • Certification:500 Hour Certificate
  • Location:Rishikesh
  • Course Fee:USD 3200

Benefits To Join 500 Hour Hatha Yoga Teacher Training In India

Our 500 Hour Hatha Yoga teacher training program has been designed to assist you in walking through the yoga path. It is one of the amazing ways to develop a deep understanding of yoga practices and lay down the groundwork to be a motivated yoga instructor. This Yoga Alliance registered course focuses on assisting aspiring yoga teachers in deepening their knowledge of Yoga and meditation.

  • You will be a registered and certified yoga teacher by the International Yoga Alliance, USA, allowing you to become a yoga teacher anywhere.
  • You will have advanced and abundant knowledge about yoga, meditation, kriyas, mantras, etc., so you can understand better.
  • You can practice and develop your skills in yoga and can by participating in different competitions and being able to open your yoga studio.
  • You can get a quality audience based on your qualifications.
  • You are more suitable for the yoga teacher position in any yoga school or studio because you have more skills and knowledge to guide and train people than others.

Why Choose Tattvaa Yoga 500 Hour Hatha Yoga Teacher Training In India?

The 500 hour Hatha yoga teacher training in India (RYT 500) is a meaningful yoga course that, upon successful completion, guarantees and certifies the fact that the student who has experienced such training has fulfilled all the needed conditions as demanded by USA Yoga Alliance thereby making him qualified and certified to teach anywhere around the world.

So join a course on 500 hour yoga certification to become a confident and successful yoga teacher. The 500 hour yoga teacher training certification is your pathway to becoming a certified yoga teacher and being able to open up your own yoga school, institute, or studio. It equips you with the comprehensive know-how on the parts of the history of yoga, meditation, asanas, anatomy, and philosophy of yoga, which you can, in turn, pass it on to others closer to you and to the world at large.

Our 500 hour Hatha yoga teacher training course certificate will only be awarded after all the requirements are fulfilled. This certificate is all you need to immediately apply for your RYT-500 certification affiliated with the Yoga Alliance, a certification recognized worldwide.

500 Hour Hatha YTT Course - Syllabus

500 Hour Hatha YTT Course Syllabus and Cirriculum

  • Surya Namaskara [A]
  • Surya Namaskara [B]
  • Padangusthasana
  • Padahastasana
  • Utthita Trikonasana
  • Parivritta Trikonasana
  • Utthita Parsvakonasana
  • Parivritta Parsvakonasana
  • Prasarita Padottanasana [A]
  • Prasarita Padottanasana [B]
  • Prasarita Padottanasana [C]
  • Prasarita Padottanasana [D]
  • Parsvottanasana
  • Utthita Hasta Padangusthasana [A]
  • Utthita Hasta Padangusthasana [B]
  • Utthita Hasta Padangusthasana [C]
  • Utthita Hasta Padangusthasana [D]
  • Arddha Baddha Padmottanasana
  • Utkatasana
  • Virabhadrasana [A]
  • Virabhadrasana [B]
  • Dandasana
  • Paschimottanasana [A]
  • Paschimottanasana [B]
  • Paschimottanasana [C]
  • Purvottanasanay
  • Ardha Baddha Padma Paschimottanasana
  • Tirianga Mukhaikapada Paschimottanasana
  • Janu Sirsasana [A]
  • Janu Sirsasana [B]
  • Janu Sirsasana [C]
  • Marichyasana [A]
  • Marichyasana [B]
  • Marichyasana [C]
  • Marichyasana [D]
  • Navasana
  • Bhujapidasana
  • Kurmasana
  • Supta Kurmasana
  • Garbha Pindasana
  • Kukkutasana
  • Baddha Konasana [A]
  • Baddha Konasana [B]
  • Upavista Konasana [A]
  • Upavista Konasana [B]
  • Supta Padangusthasana [A]
  • Supta Padangusthasana [B]
  • Supta Padangusthasana [C]
  • Ubhaiya Padangusthasana
  • Urdhva Mukha Paschimottanasana
  • Setu Bandhasana
  • Pashasana
  • Krounchasana
  • Shalabasana [A]
  • Shalabasana [B]
  • Bhekasana
  • Dhanurasana
  • Parshva Dhanurasana
  • Ushtrasana
  • Laghu Vajrasana
  • Kapotasana [A]
  • Kapotasana [B]
  • Supta Vajrasana
  • Bakasana [A]
  • Bakasana [B]
  • Bharadvajasana
  • Ardha Matsyendrasana
  • Eka Pada Shirshasana
  • Dvi Pada Shirshasana
  • Yoga Nidrasana
  • Tittibhasana [A]
  • Tittibhasana [B]
  • Tittibhasana [C]
  • Pincha Mayurasana
  • Karandavasana
  • Vrisikasana
  • Mayurasana
  • Nakrasana
  • Vatayanasana
  • Parighasana
  • Gomukhasana [A]
  • Gomukhasana [B]
  • Supta Urdvha Pada Vajrasana
  • Mukta Hasta Shirshasana [A]
  • Mukta Hasta Shirshasana [B]
  • Mukta Hasta Shirshasana [C]
  • Baddha Hasta Shirshasana [A]
  • Baddha Hasta Shirshasana [B]
  • Baddha Hasta Shirshasana [C]
  • Baddha Hasta Shirshasana [D]
  • Urdhva Dhanurasana
  • Paschimottanasana
  • Salamba Sarvangasana
  • Halasana
  • Karnapidasana
  • Urdhva Padmasana
  • Pindasana
  • Matsyasana
  • Uttana Padasana
  • Sirsasana [A]
  • Sirsasana [B]
  • Balasana
  • Baddha Padmasana
  • Padmasana
  • Uttpluthih
  • Savasana

  • Kapalabhati - Advanced
  • Nadi Shodhana
  • Anuloma Viloma
  • Bhastrika
  • Ujjayi
  • Surya Bhedan
  • Chandra Bhedan
  • Bhramari
  • Sheetali
  • Sheetkari
  • Yogic Breathing
  • Spinal Breathing

Note: *Pranayama practice is deepened in the Intermediate Series course, with more advanced techniques and retention being introduced as natural progression for more experienced practitioners.

  • History and tradition of Yoga
  • Schools of Yoga
  • Patanjali’s Ashtanga Yoga
  • Karma Yoga
  • Bhakti yoga
  • Janana Yoga
  • Tantra yoga
  • Mantra yoga
  • Concept of Prana
  • Pancha Pranas
  • Koshas and Shariras
  • Kundalini
  • Chakras
  • Pranayama
  • Introduction to Bhagavad Gita
  • Introduction to Six Indian Philosophies
  • Conceptual understanding of Samadhipada
  • Discipline of yoga
  • What is yoga? “Yoga chitta vritti Nirodha” Yoga Sutras 1.2
  • Vrittis (mental fluctuations) and their classification
  • Consistent practice and Detachment (Abhayasa and Vairagya)
  • Factors that accelerate yoga sadhana
  • Concept of the Divine and Surrender to the Divine in yoga (concept of Isvara and Isvarapranidhana)
  • Relevance of Omkara in yoga system
  • Obstacles and distractions on the path of yoga (concepts of citta viksepa and antaraya)
  • Concept of methods of bringing the mind to a blissful state (chitta prasadhana )
  • Foundations of Yoga
  • Traditional Texts
  • Human Biology and application of Yoga practices
  • Introduction to Indian Philosophy and Tradition
  • Therapeutic basis of yoga
  • Yoga therapy for common diseases
  • Stress and its yogic management
  • Yoga and psychology
  • Samkhya philosophy
  • Vedanta philosophy
  • Patanjali Yoga Sutras
  • Goal of Hatha Yoga
  • Kriyas
  • Basics of Ayurveda
  • Principles of Naturopathy
  • Mudras
  • Tapas
  • Kumbhakas according to the Hatha Yoga Pradipika

  • The Yoga Mala - Sri K. Pattahbi Jois
  • Yoga Sutras of Patanjali - Swami Venkatesananda, Motilal publication
  • Asana Pranayama Mudra Bandha (APMB) Yoga Darshan - Swami Niranjanananda Ji The Heart of Yoga, T.K.V. Desikachar
  • The Science of Breath- Dr. M.L. Ghorole
  • Perennial Psychology of the Bhagavad Gita

  • How to safely go-in and go-out of a posture?
  • How to give cues and instructions?
  • Anatomy of a yoga posture?
  • Benefits of a yoga posture?
  • Contra-indications, hands-on adjustments?
  • Modification, advance variation, and use of props?

  • Qualities of a Yoga Teacher
  • The attitude of a Yoga Teacher and being yourself
  • Safety measures, How to avoid injuries
  • Cultivation of command through voice modulations
  • How to deepen your connection with your inner-being
  • Importance of Communication, giving cues and instructions
  • Traditional Hatha Yoga class, Sivananda class 12 basic postures
  • Principles of sequencing various Vinyasa flows
  • Peak pose and how to build up to one.

Important Information For 500 Hour Hatha Yoga Teacher Training Students

A complete guide for students to review the 500 hour yoga teacher training course gidelines at a glance.

Course Fees For 500 Hour Hatha Yoga Teacher Training In India

At Tattvaa Yogashala, we offer the affordable course fees and quickest payment methods.

Payment Options: Information and Instructions for payment procedure will be sent to you with your letter of acceptance. To reserve your seat, you need to pay US$ 200 as non-refundable deposit. The balance of the payment may be made on Orientation Day upon arrival in Rishikesh. The Payment methods we accept are cash (Indian Rupees or US Dollars), credit card and online transfer using Transferwise. Payments by online transfer may be made in any Currency, as we will receive all payments in Indian Rupees.

Refund Policy: Course fee including deposit paid for registration is non-refundable and it is valid for one year from the actual course date. Students are required to pay a deposit to secure their space, and the outstanding course fee must be paid in full before the course commences. Please note that we do not give refunds, so it is your responsibility to ensure that you are fully insured against any unforeseen circumstances that either prevent you from attending the course, or that require you to leave the course early.

Fees: Fees include tuition for the course, single private room/double shared room accommodation, two full meals per day and a daily snack with tea.

Upcoming Course Dates For 500 Hour Hatha Yoga Teacher Training In India

Here are the upcoming 500 hour Hatha yoga teacher training course dates structure that will help the students to apply their preferred method at the right time.

Date Price Status
07-Oct-2022 to 30-Nov-2022 $3200 Enroll Now
07-Dec-2022 to 30-Jan-2023 $3200 Enroll Now
07-Feb-2023 to 02-Apr-2023 $3200 Enroll Now
07-Apr-2023 to 31-May-2023 $3200 Enroll Now
07-Jun-2023 to 31-Jul-2023 $3200 Enroll Now
07-Aug-2023 to 30-Sep-2023 $3200 Enroll Now
07-Oct-2023 to 30-Nov-2023 $3200 Enroll Now
07-Dec-2023 to 30-Jan-2024 $3200 Enroll Now

For more scheduled course dates, availability, and price of shared room accommodation, please mail us at info@tattvaayoga.com, or for a quick question, you can also send us a WhatsApp message at +91-9068806322

Note: If you enroll 3 months before the course then get an early bird discount of 10%. So, Hurry Up and Enroll Now!

Eligibility Criteria To Become 500 Hour Hatha Yoga Certified Teacher

Prior experience and knowledge of Yoga are recommended for 500-Hour Hatha Yoga Teacher Training at Tattvaa Yogashala. This course is open to practitioners of all levels. The applicant should be in the good physical condition as the course is demanding. Most importantly, the applicant arrives with an open mind and an eagerness to learn. The student should be able to dedicate themselves entirely to the course while at Tattvaa Yogashala. The 500 hour hatha yoga teacher training program is very demanding, with at least 9 hours daily, and 100% attendance is mandatory.

Participants must follow the schedule and attend all classes, sessions, and activities. As Rishikesh is a holy city, all the food in the town is Vegetarian. Though the students do not have to maintain a vegetarian diet at home to experience the full and positive benefits of the Yoga lifestyle, please do not bring meat from the outside to consume. Alcohol and recreational drugs are also not available and are restricted in Rishikesh. Please do not bring from the outside to fully experience the benefits of Yoga. The applicant should also have a basic English language understanding as the course is conducted in English, and the student will be required to speak English. Spaces in the program are based on eligibility and are given on a first-come, first-serve basis.

SCHEDULE ACTIVITIES
06:30 - 08:00AM Pranayama/ Meditation / Mantra Chanting
08:30 - 10:15AM Asana Practice Ashtanga Vinyasa Mysore Style or Led Class
10:30 - 12:00PM Breakfast / Brunch / Free Time / Study Time
12:00 - 01:30PM Yoga Principles / Philosophy / Yoga Sutra Lectures
14:00 - 15:00PM Yoga Nidra Meditation / Rest Time / Free time / Refreshing time
15:00 - 16:00PM Workshop / Study Time / Guest Lecturers
16:00 - 18:00PM Asana practice / Art of Adjustment / Body Alignment
18:30 - 19:30PM Dinner Time
19:30 - 20:30PM Rest Time / Free Time / Study Time
20:30 - 21:30PM Silence Meditation
21:30 - 06:00AM Mauna / Silence

Registration Process For 500 Hour Hatha Yoga Teacher Training In India

When you are ready to register for any of the courses or programs at Tattvaa Yogashala, please submit the Application / Registration Form online or feel free to contact us so we can further assist you with your registration. We will send you your registration confirmation within three weeks after receiving your required forms and documents. After we have confirmed your place and registration in the course, you need to pay US$ 200 as a non-refundable deposit which is part of the course fee. You will be asked to pay the remaining balance upon arrival in Rishikesh or before arriving. After you have sent your deposit, please email us a copy of the receipt or proof of deposit so we can complete your registration. Applications are processed on a first-come, first-serve basis. Tattvaa Yogashala maintains the right to accept or reject any application without providing an explanation.

Tourist Visa For 500 Hour Hatha Yoga Teacher Training In India

India requires that all foreigners obtain a Visa before arrival in India. Please give yourself ample time to arrange an Indian Tourist Visa through an Indian Consulate or Visa Services Company before leaving your home country and travelling to India. Also, please arrange proper travel insurance and any other requirements you may have (i.e., bank arrangements, healthcare) before travelling.

You are welcome to bring your laptop, cameras, phones, tablets, or other electronics during your stay in India. Please choose to leave your valuables (such as jewellery) at home. If you need to bring your valuables, please be sure you can keep them safe. Rishikesh is a safe city, and Tattvaa Yogashala maintains your safety as a priority; however, theft happens everywhere. We cannot be responsible for any items of value that go missing.

Upon Arrival For 500 Hour Hatha Yoga Teacher Training In India

Upon your arrival in Rishikesh, please make your way to Tattvaa Yogashala to meet us! An Orientation Meeting is held on the first day of the course at 3 pm. This meeting will introduce the students to the teachers and give the students the opportunity to meet one another and familiarise themselves with the space and course facilities. Also covered during the orientation meeting is scheduled for the course an overview of course material, information on the location of classes, and the opportunity to ask questions about the course and Rishikesh.

All students must attend the Orientation Meeting. You are welcome to arrive early in Rishikesh to familiarise yourself with this beautiful city or jumpstart your training course by practicing with us before your course begins. Please Note All accommodation and classes prior to the start date of your course are not included in the course fee and should be paid and arranged separately.

Required Documents For 500 Hour Hatha Yoga Teacher Training In India

- A recent passport-size photo of you is required.

- A copy or scan (in colour) or a clear photo of your valid Passport, with all details legible.

Also, please remember that you must obtain an Indian Tourist Visa before arrival in Rishikesh, India.

Support For 500 Hour Hatha Yoga Teacher Training In India

If you have any questions about our 500 Hour Hatha Yoga Teacher Training course related to registration, payment, visas, or any other query, please do not hesitate to contact us anytime. We will be more than happy to assist you further.

Our Accommodation For 500 Hour Hatha Yoga Teacher Training In India

All accommodation during the time of the 500 hour Hatha training course is provided by Tattvaa Yogashala and is included in your course fees. Students live together at the residence in Ram Jhula, Swarg Ashram area.

Syllabus Of 500 Hour Hatha Yoga TTC In India

500 hour Hatha Yoga Teacher Training India

The 500 hour Hatha yoga TTC is a combination of the 200 hours yoga TTC and the 300 hours yoga TTC in one go. This course will be of 8 weeks in which the student will gain in-depth knowledge of yoga asanas, anatomy and physiology, philosophy, pranayama, bandhas, and advanced teaching methodologies. Our well-qualified teachers will make sure you're closely guided every step of the way in the two months you spend with us.

Here are the following modules that you will learn during 500 hours of Hatha yoga TTC:

  • Hatha Yoga
  • Kundalini Yoga
  • Yoga Philosophy/Yoga Lifestyle
  • Meditation
  • Pranayama and Bandhas
  • Yoga Anatomy and Physiology
  • Adjustment and Alignment
  • Mantra Chanting
  • Mudra
  • Yoga Nidra
  • Shatkarma
  • Teaching Methodology

FAQs On 500 Hour Hatha YTTC India

Yes, those who are pregnant can also do our 500 hr Hatha YTTC. All physical activities are generally safe for pregnant women and when they are in menstruation. But we highly suggest you get your doctor's approval before registering for the course. To ensure a little more, discuss your pregnancy with the yoga instructor for the session so that they can skip or modify certain positions for you.

Depending on the different course modules, we have other numbers of yoga postures, but according to the Hatha Yoga Pradipika, which is an anthology that combines many Hatha texts. It includes fifteen primary postures - 7 of which are seated, and eight are non-seated. The additional 69 poses are also there, which combines to give a total of 84 asanas. But as we said, you aren't going to perform all these yoga postures in one course.

If you are a beginner to yoga and looking for a slow-paced style, you should go with Hatha yoga. Hatha yoga is always practised slowly, focusing on breathing techniques, holding physical postures, and proper alignment. Although this is not the only difference, Vinyasa yoga is a much faster and heavy-paced style that focuses on the breath to movements. In vinyasa, you hardly hold any posture; you can expect it to flow throughout the practice. If you are expecting something more challenging, vinyasa and ashtanga yoga are better options.

Many people practice yoga as a way to address their health conditions. There are various types of classes that suit different health needs and not just suit but also benefit from them. However, we won't suggest you do it if you have suffered from an injury. Though Hatha yoga is a much simpler form of yoga style, you still need to ask and get a recommendation from your doctor or physician before registering for the 500 hour hatha yoga teacher training course..

Accomodations And Yogic Food For 500 Hour Hatha YTTC Students At Tattvaa Yogashala

Yogic Food and Ashram like Environment at Tattvaa Yogashala in India

Accomodations

People come to Tattvaa Yogashala from different parts of the world, and we take care of their needs. 500 Hour Hatha YTTC in India is not only about the promises of a sattvic lifestyle, we even provide a comfortable accomodation to our clients. We have a wonderful opportunity for you to stay with us. Our place is beautifully structured for staying purposes and other activities.

There are many shared and personal rooms in Tattvaa Yogashala.

  • Shared Rooms are designed for more than one person to live in.
  • Single room is available for people who want to stay alone. These rooms have attached washrooms as well.

Our every room is very spacious, so you can keep your luggage safely at a corner.

The rooms have following facilities:

  • Wi-Fi Facility
  • Proper Sanitation
  • Follow-up of Covid-19 Guidelines
  • Drinking Water Supply
  • Food and Beverage

Tattvaa Yogashala also facilitates the clients with the pick and drop service for our 500 Hour Hatha YTTC in India. All you have to do is just get yourself registered before the accomodation and the sessions. Also, you have to submit the details of the means of transport you are coming by, like Airport, Railway station or Bus Stand. Give the details and our team members will arrange the pickup and drop.

Best Food And Accomodation Available For 500 Hour Hatha Yoga Students

Yogic Food For 500 Hour Hatha YTTC Students in India

Sattvic Lifestyle is incomplete without Sattvic Bhojan. It is extremely right to say that Yogic food can bring huge changes in your life, because this kind of food is organic, and it brings peace to your body and mind.

The following meals are included:

  • Brunch - 10:15 AM - 12:00 NOON
  • Tea - 01:30 PM - 02:00 PM
  • Dinner - 06:30 PM - 7:30 PM

This food is essential to relieve all the toxicity of your body parts. We prepare this food with a blend of Yogic and Ayurvedic touch. It is super healthy for you, and it brings a boost of energy to perform daily task of life with more ease.

Saatvik Food For 500 Hour Hatha YTTC Students At Tattvaa Yogashala
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What Students Say About Our 500 Hour Hatha YTTC?

Tattvaa Yogashala is an international yoga teacher training school with Yoga ashrams in India.

Danielle's Photo
Danielle Canada

I did a 500 hour Hatha yoga teacher training in Rishikesh, India this month. There are simply no words to describe how beautiful, intense, life changing and magical this month has been for me. The teachers are very dedicated to share their knowledge with their students and support you wherever needed. You can really feel that they all love what they do!! Highly recommended :-)

Jon Fellman's Photo
Jon Fellman United Kingdom

An excellent, worthwhile course whether you plan to teach or just further your practice. Kamal and all of the teaching faculty are very experienced and knowledgeable and exceeded my expectations. I definitely recommend Tattvaa for 500 hour Hatha yoga ttc in Rishikesh, India!

Sara''s Photo
Sara Lehtikangas Australia

Did 500 hour Hatha yoga training in Rishikesh, India. This school is really amazing. Push you to your limits making sure you leave better than you came. Forever grateful for this amazing month. Our teachers and all new friends that were made ❤️ Can warmly recommend!

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Yogis Certified From Tattvaa Yogashala

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500 Hour Hatha YTTC Certification

Tattvaa Yogashala is worldwide accredited yoga school in Rishikesh, with which students may assure that they can teach anywhere across the globe.

Yoga Certfication

Tattvaa Yogashala is a registered yoga school in Rishikesh, India, and after completing the course, we help our students to get the Yoga Alliance USA certificate.

  • Yoga Alliance Certification:

    All participants completing a 500 hour hatha yoga training course in India are eligible to register with Yoga Alliance as RYT 500, which is an internationally recognized yoga teacher certification and designation.

Get an early bird discount of 10% by enrolling 3 months before the course start date.

Tattvaa Yogashala is so much more than just a yoga school in Rishikesh

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Our Lead Yoga Teachers

At Tattvaa Yogashala, all the yoga teachers are highly experinced and extremely proficient in their field of study.

Yogi Kamal

Yogi Kamal Singh (ERYT 500)

Ashtanga Yoga Teacher

Yogi Sunil

Yogi Sunil Sharma (ERYT 500)

Pranayama & Meditation Teacher

Yogini Priya

Yogini Priya (ERYT 200)

Ashtanga Vinyasa Yoga Teacher

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Tattvaa Yogashal® is an International Yoga Teacher Training School in Rishikesh, India

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