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Tattvaa Yogashala is in Swarg Ashram, near Ram Jhula, Rishikesh. Choose the route that suits your arrival plans.
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32 articles
Yoga
Yoga Poses To Create A Mindful Evening Routine
How frequently do you feel tense, worn out, or overburdened when you get home from work? Creating a mindful evening routine is a simple way to…
Read more
Yoga
Yoga For Flexibility: Tips And Best Poses
Flexibility is one of the most important aspects of good physical health. However, your body may lose flexibility due to aging, a sedentary lifestyle, stress, or…
Read more
Yoga
Understanding Pratyahara – The Fifth Limb Of Ashtanga Yoga
Pratyahara is often neglected and misunderstood in Patanjali’s eight-limbed Ashtanga yoga system. With the other limbs either being more tangible, more accessible to conceptualize or so…
Read more
Health & Fitness
21 Best Yoga Postures For Beginners
As a newbie to yoga, you might feel overwhelmed by the sheer number of poses and their odd-sounding names. However, in any case, yoga can be…
Read more
Yoga
Ashtanga Yoga Workshop In Italy With Yogi Kamal Singh
Are you looking for a truly transformative yoga experience that will leave you feeling revitalized and renewed? Look no further than this amazing Ashtanga yoga workshop,…
Read more
Yoga
The Ultimate Travel Guide To Rishikesh
Rishikesh, located in the northern state of Uttarakhand in India, is a spiritual hub popularly known as the “Yoga Capital of the World.” It is a…
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Yoga
Benefits Of Yoga For Mental Health
Yoga is a centuries-old practice that has gained immense popularity in recent years due to its numerous physical and mental health benefits. While it’s commonly associated…
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Yoga
What Benefits Will You Get From Meditation?
Anyone can practice meditation anytime and anywhere, even in a busy setting. It is relatively easy to learn and only requires a few essential skills. As…
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Yoga
Ashtanga Yoga: Everything You Need To Know
Ashtanga yoga is an ancient Indian science of the mind. It is an old system of self-realization and is a powerful and effective means of discovering…
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Yoga
My Sankalpa: My Reason To Come To India
What The Hell Am I Doing Here..? That is the question I hear Sunil repeat from time to time while giving us the philosophy lecture, and…
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Yoga
What Is A 500 Hour Ashtanga Yoga Teacher Training Course?
Welcome to Tattvaa Yogashala, the premier yoga school in the holy city of Rishikesh, India. This blog post will explore the benefits and curriculum of a…
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Yoga
What Is Ashtanga Yoga? Difference Between Vinyasa And Ashtanga Yoga?
Vinyasa and Ashtanga are both dynamic styles of yoga that emphasize breath-synchronized movement. In addition, they are both physically challenging practices that can help build strength,…
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Showing 12 of 32
From the shala
Rishikesh, as we live it.
Practice on the roof, meals from the ashram kitchen, and the river below — the ordinary days a training is made of.
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Yoga
Yoga Poses To Create A Mindful Evening Routine
How frequently do you feel tense, worn out, or overburdened when you get home from work? Creating a mindful evening routine is a simple way to…
Read more
Yoga
Yoga For Flexibility: Tips And Best Poses
Flexibility is one of the most important aspects of good physical health. However, your body may lose flexibility due to aging, a sedentary lifestyle, stress, or…
Read more
Yoga
Understanding Pratyahara – The Fifth Limb Of Ashtanga Yoga
Pratyahara is often neglected and misunderstood in Patanjali’s eight-limbed Ashtanga yoga system. With the other limbs either being more tangible, more accessible to conceptualize or so…
Read more
Health & Fitness
21 Best Yoga Postures For Beginners
As a newbie to yoga, you might feel overwhelmed by the sheer number of poses and their odd-sounding names. However, in any case, yoga can be…
Read more
Yoga
Ashtanga Yoga Workshop In Italy With Yogi Kamal Singh
Are you looking for a truly transformative yoga experience that will leave you feeling revitalized and renewed? Look no further than this amazing Ashtanga yoga workshop,…
Read more
Yoga
The Ultimate Travel Guide To Rishikesh
Rishikesh, located in the northern state of Uttarakhand in India, is a spiritual hub popularly known as the “Yoga Capital of the World.” It is a…
Read more
Health & Fitness
21 Best Yoga Postures For Beginners
As a newbie to yoga, you might feel overwhelmed by the sheer number of poses and their odd-sounding names. However, in any case, yoga can be…
Read more
Health & Fitness
Yoganga: Yogic Method Of Self Healing
Yoganga Healing is a process of introspection in order to recognize and differentiate oneself from the environment and others. Yoganga is a Sanskrit word that means…
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Health & Fitness
What Is Pranayama: Facts And Benefits Of Supreme Tapas
Pranayama is the practice of regulating the breath in order to gain the steadiness of the mind. Prana means life force, and Ayama represents extension or…
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