by admin | Mar 25, 2023 | News, Yoga
Ashtanga Yoga Workshop In Italy With Yogi Kamal Singh Are you looking for a truly transformative yoga experience that will leave you feeling revitalized and renewed? Look no further than this amazing Ashtanga yoga workshop, which combines the power of Ashtanga yoga...
by admin | Jan 19, 2023 | Yoga
How frequently do you feel tense, worn out, or overburdened when you get home from work? Creating a mindful evening routine is a simple way to unwind, relax, and shift your focus away from your workday. Develop a mindful evening routine to improve your sleep quality,...
by admin | Jan 18, 2023 | Yoga
Yoga For Flexibility: Tips And Best Poses Flexibility is one of the most important aspects of good physical health. However, your body may lose flexibility due to aging, a sedentary lifestyle, stress, or poor posture and movement habits. Yoga, an ancient practice, has...
by admin | Dec 8, 2022 | Yoga
Pratyahara Sense Withdrawl Pratyahara is often neglected and misunderstood in Patanjali’s eight-limbed Ashtanga yoga system. With the other limbs either being more tangible, more accessible to conceptualize, or so far off we don’t even bother,...
by admin | Dec 2, 2022 | Yoga
21 Best Yoga Postures For Beginners As a newbie to yoga, you might feel overwhelmed by the sheer number of poses and their odd-sounding names. However, in any case, yoga can be simple. If you have already executed a yoga stance, you must stretch your arms over your...
by admin | Dec 1, 2022 | Yoga
The Ultimate Travel Guide To Rishikesh 2023 Yoga was invented in Rishikesh; therefore, it attracts those seeking spiritual instruction to practise yoga, meditate, and study Hinduism. It is said that meditating in Rishikesh leads to salvation, and the entire town is...
