100-hour residential hatha yoga teacher training in India for beginners and intermediate level
practitioners at yoga school Tattvaa Yogashala, Rishikesh.
Tattvaa Yogashala offers the opportunity for students to come and increase their training level and immerse themselves into their practice with the Hatha Yoga 100 Hour Yoga Training Course. This course offers everything that our teacher training courses offer, but is ideal for those who are limited for time, are focused primarily on deepening their practice without necessarily the intention to teach, or for those who wish to add additional hours onto their preexisting teaching certification.
Our 100 Hour Yoga Training Course includes the study and practice of Hatha Yoga Asanas, Pranayama, Meditation, Kriyas, and Alignment and Adjustment Workshop. Our Yoga Training course will enliven your spirit and your mind with the knowledge and experience of Yoga. This course will prepare you with all the tools and confidence you need to become a Yoga teacher and will accelerate your personal Yoga journey.
The Hatha Yoga 100 Hour Training course is open to all levels of yogis, including complete beginners. Regardless of the level of your practice, the course will teach you the fundamentals of Hatha Yoga and help you to develop a strong foundation upon which to build your teaching and practice. This course is also a great option for those who wish to complete the 200 hour training course, but do not have the time or feel prepared to complete the entire 200 hour training course in one session. Students have the option to return for another 100 hours whenever is convenient for them to complete the 200 hour yoga teacher training certification.
Are you ready to embark on a life-changing journey of self-discovery and transformation through our immersive yoga teacher training program? Tattvaa Yogashala is thrilled to announce the upcoming dates for our highly sought-after training sessions in 2023 and 2024.
Time | Activity |
6:15-6:40 AM | Kriyas |
6:45-8:15 AM | Asana Practice Ashtanga Vinyasa Mysore Style or Led Class |
8:30-10:00 AM | Pranayama |
10:15 AM | Brunch / Free Time / Study Time |
12:15-1:00 PM | Yoga Nidra |
1:00 PM | Tea |
1:20-2:40 PM | Philosophy |
2:45-3:45 PM | Anatomy |
4:00-5:00 PM | Teaching Workshop |
5:15-6:30 PM | Alignment/Adjustment |
6:30-7:30 PM | Dinner |
8:00 - 8:45 PM | Meditation |
Tuition fee, course materials/props, accommodation (single/twin-shared), and Vegetarian meals are included in the 200 hour yoga teacher training fee in Rishikesh at Tattvaa Yogashala
Pick-up from Dehradun or New Delhi Airport is provided at the expense of the guest.